#eŌsfitness

MOST RECENT

For 2yrs my family has been encouraging me to do a fitness competition but I kept saying no every single time. It wasn’t until a while after I saw my best friend @thenamesyessica do her first bikini competition in November ‘17 that I made the decision to dip my toes into this lifestyle that I knew NOTHING about & I’m still learning something new every day of this journey. The best part is that I love it all more than I thought I would.
You may see me complain about certain things but know that with anything you do you are not going to like every single thing about it. So pick something that makes the end goal worth it and if what you are currently doing isn’t worth the shitty parts then maybe it’s time to get out of your comfort zone & try something new.
You never know you may find that ‘thing’ that will change your life & give you a whole new purpose/passion you never knew was inside of you 🤙🏾✨



P.s. Thanks Travis for taking the time to show me a back pose ☺️ @702_space_cowboy
#Growth
#FigureCompetitor
#Fitness
#EōSFitness
#DoSomthingNew

The face you make when you are trying to get all those gains lost to cardio! #workout #badassmexican #gains #fitness #fitfam #eōsfitness #eosfitness #sunnysandiego #sandiego #itsa20

Some weekday volleyball at @goeosfit in Encinitas. Kevin, you got nice form!

#eōsfitness #beachvolleyball #californialiving #healthclub #fitnesslifestyle

Taught the 1st ever #PiYoLive class at the new EŌS Fitness in Gilbert and 17 women WORKED! 💪🏻 All but 2 had never done PiYo Live before but by the end they looked like pros! I was so impressed! 😍

I also had one of my friends and instructors show up to take class ❤ I'm hoping she'll be able to take over in 3 months when I have this boy 😜

Another reminder guys if you or a friend have had the misfortune of shopping at #nutritionrush near #lvac or #eos gym please throw the product away!!! The health department has shut them down for selling bad harmful product! Please protect yourself and Aware your friends! Again if you have questions as to where to buy reputable brands contact me! #powerlifting #bodybuilding #lasvegas #fitness #olympia

Chillin with 2 Big Girls at the Bar
#mondaymotivation #lifestyle #eōsfitness

Thanks for welcoming me to the fam, I will not disappoint. Grand opening is only a few days away and I'm ready to lay it all out #EōSFITNESS #newbeginnings #PT #GAINZ 🏋🏼

It's all About Workin For It!💯🤘🏼#Gym #Gymlife #Vline #EōsFitness #ToMuchHair lol

#Repost @kylemichaelfit with @repostapp
・・・
Continuous Training for this years Games! We are in a tough spot battling with some tough competitors. But make no mistake we are not just gonna give up. We will go that extra 10lbs no one else would put on that bar. ------------------------------------------------------
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. #MAJOR🔑 #PositiveVibeZ #shredztour #SHREDZ #ShredzApp #SHREDZARMY #ShredzContest #iamshredz #sincity #snapchat #instagram #run #lift #gym #motiviation #EōSFitness #GoldsGym #theMecca #veniceBeach #crossfit #prom #FroYo #festivusgames #crossfitgames #LasVegas #Nevada #olympia #arnold #IntegrityDriven

A little #cardio doesn't kill anyone 😁 #emptygym #jumpingrope #keeptrying #lifestyle #sandiego #eōsfitness 💪🏼

290-190 10 month difference!
I woke up one day. Looked myself in the mirror, and told myself I would never look like that again.
Now I'm COACH. Now I help people make their change
#EōSFitness #LVAC #Supplements #FitFam #LasVegasPersonalTrainer #OnlineTraining #LasVegas #Vegas #Fitness #Follow #FollowMe #WeightLoss #FatLoss #MassGain #Muscle #BodyBuilding #Motivation #BeTruFitness #Massage #LasVegasMassageTherapist #MassageTherapist #LasVegasDeepTissue #LasVegasSportsMassage

How do you #ConquerEveryObstacle
Maybe it's to drop 50 pounds. Or maybe getting a better career. What are you doing to make that possible? For me it's doing cardio I don't like doing to achieve my goal body.
Like the shirt? Visit my boy Steve @ceo24seven365 tell him Coach sent you.
@ceo24seven365 @k_dizzle11393
#conquereveryobstacle #EōSFitness #LVAC #Supplements #FitFam #LasVegasPersonalTrainer #OnlineTraining #LasVegas #Vegas #Fitness #Follow #FollowMe #WeightLoss #FatLoss #MassGain #Muscle #BodyBuilding #Motivation #BeTruFitness #Massage #LasVegasMassageTherapist #MassageTherapist #LasVegasDeepTissue #LasVegasSportsMassage

Pt.2
His lean body mass went from 110lb in October to 121lb today! That is a 10lb muscle increase in 10 months!!!
His body fat percentage went from 28% to 17%! He went from 42lb of fat to 24.5!
So recap he gained 10lb of muscle while losing 20lb of fat!
#EōSFitness #LVAC #Supplements #FitFam #LasVegasPersonalTrainer #OnlineTraining #LasVegas #Vegas #Fitness #Follow #FollowMe #WeightLoss #FatLoss #MassGain #Muscle #BodyBuilding #Motivation #BeTruFitness #Massage #LasVegasMassageTherapist #MassageTherapist #LasVegasDeepTissue #LasVegasSportsMassage

Thinking about competing in Novembers Las Vegas Classic. I have 20 weeks to drop 30 pounds 😳 lol.
Up here I have me in 2013 (left) to 2014 (right) 280 to 194 in about 10 months.
#EōSFitness #LVAC #Supplements #FitFam #LasVegasPersonalTrainer #OnlineTraining #LasVegas #Vegas #Fitness #Follow #FollowMe #WeightLoss #FatLoss #MassGain #Muscle #BodyBuilding #Motivation #BeTruFitness #Massage #LasVegasMassageTherapist #MassageTherapist #LasVegasDeepTissue #LasVegasSportsMassage

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