#dyanfitfood

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home made Power breakfast for a gorgeous Sunday . Scrambled egg with herbs baked Portobello mushroom with veggies bell pepper onions carrots Parmesan n some whole wheat pasta , olive oil pinch salt . Lord today I feed the body you've gifted me with good stuff. Thank you for Your energy flowing through me .for whatever you will have me do . Amen🙏🙏🙏#dyanfitfood #dyanfitnutrition

I've been mixing Black MP Gold Energy Blast with my drinks which gives me energy and is good for brain health. Black MP Gold Energy Blast Concentrate has the highest quality Fulvic Acid, which has properties that may help protect against cognitive impairment, increases enzyme activities, and ingestion of Fulvic Acid, which is found in Black MP, is known to increase the ability of a cell to release toxic metals. #dyanfit #dyanfitfood #dyanfitsummerbod #dyanfitsummerbod2017

Shoot at Village Fitness Alabang featuring odd lifting workout. Soon on @sportsutv #dyanfit #dyanfitsummerbod2017 #dyanfitsummerbod #dyanfitfood

Non Trad Breakfast as I keep in mind it's all about eating Nutrient-Dense food and still delicious . Boiled eggs over white beans , sweet potato with cilantro basil red peppers, celery with a light extra virgin oil vinegar dressing . It's heavy enough so will keep you with a good full for a couple of hours . Also Water water water !
#dyanfitfood #dyanfit #getinshape2017

Had a super fun session with some officemates showing them how to do a full body toning workout using office seat all in 15 minutes! Excited to air #dyanfit #dyanfitfood

My favourite DyanFit green juice for energy, vibrance and glow. Loaded with nutrients, anti-oxidants and all the good stuff that make your cells happy, full and satisfied. Put in a juicer the following:

Spinach, Celery, Romaine, Lemon, Apple, Carrots, Cucumber

Happy Friday everyone! 😊

#dyanfit #dyanfitfood #dyanfitjuice #juicing #healthyandnutritious

How about Avo toast for breakfast ! #dyanfitfood

Fast but good healthy eats I made . Veggies with Avocado herb dip and Quinoa with seeds n veggies . Yummmmmmm.
Colorful healthy and happy food #dyanfitfood

Super late dinner grilled chicken teriyaki with shiitake brown rice bean sprouts asparagus and tomato . All the goodness and Nutrition from whole food #dyanfitfood

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Did you know this about #oranges ? How do you take your 🍊 oranges? I have them freshly squeezed or as part of my salad. #dyanfittip #dyanfitfood #dyanfit #dyaneats #fitness #fit #fuel #thursday #fruits #dailyhabit #fresh #fitph #fitmom

Good morning! What's for breakfast? I'm having Egg white scramble with basil saging na saba, grilled eggplant, tofu and brown rice. Healthy and yummy way to start the day 💛💙 #dyaneats #dyanfit #dyanfitfood #qotd #quoteoftheday #healthyfood #healthyeats #healthyliving #healthyrecipes #healthylifestyle #lifestyle #DYANFITTEAM #brownrice #breakfast

GRILLED ASPARAGUS SALAD WITH GRAPE TOMATOES, GARBANZOS, CALAMATA OLIVES, ENGLISH CUCUMBER & SHAVINGS OF SHARP WHITE CHEDDAR on a bed of spring mix herbs and dressed with my homemade citrus tarragon dressing with grilled wheat pita chips on the side. Made by @jackiecastillejog for #dyanfitfood follow her on Instagram and DM her for inquiries. #HealthyCanBeDelicious #fabfitfun #yum #healthyeats #healthyliving #healthy #healthyfood #fitmom

Today's super yummy lunch! grilled #zucchini #squash and #carrots and #Hummus from my sister @jackiecastillejog #JackiesLittleKitchen super super yum!



#dyanfitfood #dyanfood #fitmom #fitlife #fitfood #healthyeats #healthyliving #pita

It's a super hot Sunday! Time for something refreshing! Check out my Facebook page for the recipes of my super yummy and healthy juices!

#DyanFit #DyanFitSummerBod2017 #DyanFitTeam #DyanFitRecipes #DyanFitFood #HealthyEats #Juice #Juicing #HealthyLiving #Motivation #TheHeatIsOn #Refreshing

@dyancastillejo Try this really yummy recipe for breakfast tomorrow! It will definitely fill you up and it's super healthy. Get the recipe on my Facebook fan page (Dyan Castillejo). 💛💙Home made !!! •


#DyanFitSummerBod2017 #DyanFitTeam #DyanFit #DyanFitFood #DyanFitRecipe #Mango #BreakfastRecipe #Breakfast #Oats #GreekYogurt #strawberries #cranberries #bananas #healthyeats #healthyliving #Healthy #DailyGrind #fitandfab #FitFood #FitnessPh #fitness

Try this really yummy salad for dinner tonight! Head on over to my Facebook page (Dyan Castillejo) or my YouTube Channel (link on bio) for full recipe. 💖



#DyanFitSummerBod2017 #DyanFit #DyanFitTeam #DyanFitFood #DyanFitRecipe #healthyeats #healthyliving #Tuesday #fetacheese #bellpeppers #recipes #saltandpepper #basil #bellpeppers #eggplant #recipes #dinner

I've been mixing Black MP Gold Energy Blast with my drinks which gives me energy and is good for brain health. Black MP Gold Energy Blast Concentrate has the highest quality Fulvic Acid, which has properties that may help protect against cognitive impairment, increases enzyme activities, and ingestion of Fulvic Acid, which is found in Black MP, is known to increase the ability of a cell to release toxic metals. #dyanfit #dyanfitfood #dyanfitsummerbod #dyanfitsummerbod2017

It's day 7 of the #dyanfitsummerbod 30 day challenge!

What are you having for breakfast? Breakfast is really important! Fill yourself up with this. I used an almond trail mix, some raisins, bananas, cranberries, cinnamon and oats. Super yum! Blessed Sunday everyone.



#DyanFitSummerBod2017 #DyanFitTeam #DyanFit #DyanFitFood #DyanFitRecipe #healthyliving #healthyeats #oats #nuts #cinnamon #raisins #cranberries #breakfast #banana #almonds #dyanfitsummerbod

One of my favorite smoothies ever! Check out my Facebook Fan Page or YouTube (link on bio) for full recipe. Give it a try and tell me what you think! #dyanfitsummerbod #DyanFitRecipe #DyanFitFood #DyanFit #LetsGo #fitnessjourney #FitPh #FitnessPh #FitFood #StrawberryBrainBooster

Shoot at Village Fitness Alabang featuring odd lifting workout. Soon on @sportsutv #dyanfit #dyanfitsummerbod2017 #dyanfitsummerbod #dyanfitfood

Abangan tonight on ABS-CBN after Bandila, Sports U-Ikaw ang Panalo! @abscbn_sports @sportsutv #dyanfit #dyanfitfood #dyanfitsummerbod #dyanfitsummerbod2017 #sportsu

Good morning ☀️don't forget to move and make healthy choices today! I'll be sharing something yummy later. #DyanFitSummerBod2017 #DyanFitTeam #DyanFit #DyanFitFood #DyanFitRecipe #SummerBod #LetsGo

Had a fun talk and did #DyanFit workouts with the Journalism students of UST today. Soon on @sportsutv !#dyanfit #dyanfitfood #dyanfitsummerbod

Had a super fun session with some officemates showing them how to do a full body toning workout using office seat all in 15 minutes! Excited to air #dyanfit #dyanfitfood

Brown rice gluten free pasta with broccoli Sundries tomato onions . Sauce is just extra virgin olive oil and a tad salt n pepper garlic . Home made nutrient rich and delicious ! Healthy Friday all ! #dyanfitfood

While we're at it How about a Kale Tuna Salad Baon for lunch .
Extra virgin coconut oil dressing with capers , low fat Feta ,Calamansi , sea salt and herbs , pepper Sarap!!!! #dyanfitfood #dyanfit

How about Avo toast for breakfast ! #dyanfitfood

My recipe for a super healthy and super simple kale salad. Make it at home and have it for lunch or in between meals. Kale is one of the most nutrient-dense veggies so you'll be getting in lots of vitamins and minerals!
#dyanfit #dyanfitfood #eatwell #livewell #fitness #lifestyle #healthy #healthylifestyle #healthyeating #cleaneating #eatclean #mealprep #superfood #kalesalad #kale

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