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Check out this behind the scenes video from my #PUMA #DWSports shoot. Strike a pose ๐Ÿ‘€. #ForeverFaster

Nike Fall 18 ๐Ÿ‘Œ๐Ÿป #nike #dwsports #dwfitnessfirst

Every single old man at dw sports ๐Ÿ˜ท๐Ÿ˜ท๐Ÿ˜ท put that thing away ๐Ÿ˜‚#bolk #gtfo #lol #gym #dwsports

Die DWS Wochen im Tennis und Badminton Center Grรผze sind leider schon wieder vorbei.
Allen Kindern danken wir fรผr ihren tollen Einsatz. Patrick Schaller (Tennis) und Giovanni Cauzzi (Badminton) freuen sich jetzt schon wieder auf solch sportbegeisterten Kinder. #tennis #dwsports#funsport #winterthur

6AM start this morning has truly killed me... empty gym means shirtless session ๐Ÿ™‹๐Ÿปโ€โ™‚๏ธ๐Ÿ˜›#motavation #gymmotivation #dwsports

That was one tiring day ๐Ÿ‘Š๐Ÿฝ๐Ÿ˜ด#DWsports #modelling #corparate# #event #dance

We Meet Kem ๐ŸŒด๐Ÿ˜๐ŸŒด๐Ÿ˜๐ŸŒด#Freshers #Dwsports

New sizzling instructors for best fitness program out there on the fitness market ! Love it! STRONG by Zumbaโ„ข ! Rock on Cambridge !! #traning #dwsports #cambridge #uk #strongbyzumba

MOST RECENT

Photo does this colour no justice at all, my camera is crap! #gorgeous #ashy #balayage, from ginger locks to fresh ashy colour on @sophyb010 @salon_collage!
Darker balayage with less blonde around the face ready for #autumnhair! ๐Ÿ๐Ÿ‚
#saloncollage #schwarzkopf #teamcollage #moodhaircolour #southportsalon #hairbybecky #dwsports

Nice saturday sesh in the gym done #dwsports #dwbangor #gymlife #lovetolift #gains #selfie #nike

Ok.....about as slow as Iโ€™ve gone in a long time but Saturday cardio done!!! You donโ€™t always need a gym for national fitness week! ๐Ÿ‘๐Ÿป๐ŸŽง๐Ÿƒ๐Ÿป๐ŸŒช#thegreatoutdoors #running #cardio #fitbit #surge #weekendwarrior #underarmour #stormbrianiscoming #1stpost #instavirgin #dwsportsfitnessfirst #dwsports

#HAPPYSATURDAY๐Ÿธ
How cold is it this morning?!๐ŸŒช, looking forward to a busy saturday today!
@salon_collage
#saloncollage #schwarzkopf #teamcollage #moodhaircolour #southportsalon #hairbybecky #dwsports

Day 5 - I concentrated on my back, my abs and my fitness. Starting with over an hours cardio and another 800 calories burnt, 200 weighted sit-ups, 200 raised leg ab crunches 80 weighted side to sides and loads on my back, with 20 lengths of the pool to finish #dwsports #gym #gymrat #gymlife #fitfam #fitness #cardio #crosstrainer #gettingmyabsback #sixpack #sixpackabs #abcrunches #sidetosides #backworkout #backday #swimming #livinginthegym #workeatgymsleeprepeat #manchester #menwithbeards #menwithtattoos #menwithlonghair #topknot #manbun #winning

Yep I was the only female in the changing room tonight - must be only saddo ๐Ÿคฃ๐Ÿ˜‚ #gym #changingroom #fit #fitness #fitfam #motivate #dedication #dwsports #gymlife #lockers #showers #showertime

#Wow๐Ÿ˜๐Ÿ˜ what a restyle on @julieann.tinsley !
She has got so much hair, so curly & so thick! She doesnt do anything with it whilst it is long so decided to have a restyle to wear it down more, looks gorgeous ๐Ÿ’‡โ€โ™€๏ธ๐Ÿ’‡โ€โ™€๏ธ
#restyle ready for #autumnhair
@salon_collage
๐Ÿ’–๐Ÿ’–
#saloncollage #schwarzkopf #teamcollage #moodhaircolour #southportsalon #hairbybecky #dwsports

#Repost @badgym.uk ใƒปใƒปใƒป
#DWFitnessFirst are trying (we said trying) to consolidate their online marketing to bring their #DWFitness & #FitnessFirstUK brands together. Their first customer review is in. And, it's a really positive review... we're joking, it's just as bad as you'd expect. ๐Ÿ™„

#Repost @badgym.uk
This kind of complaint comes up over & over & over(!) with #FitnessFirstUK #DWFitnessFirst - that they fail to update their systems properly when members leave, meaning ex-members are chased for debts which they shouldn't have, and reported to credit reference agencies when they've done nothing wrong. This is where the budget gyms are killing it with customer service - no contracts, no debts, no legal battles โœ…

#DWFitnessFirst are trying (we said trying) to consolidate their online marketing to bring their #DWFitness & #FitnessFirstUK brands together. Their first customer review is in. And, it's a really positive review... we're joking, it's just as bad as you'd expect. ๐Ÿ™„

This kind of complaint comes up over & over & over(!) with #FitnessFirstUK #DWFitnessFirst - that they fail to update their systems properly when members leave, meaning ex-members are chased for debts which they shouldn't have, and reported to credit reference agencies when they've done nothing wrong. This is where the budget gyms are killing it with customer service - no contracts, no debts, no legal battles โœ…

Nike Fall 18 ๐Ÿ‘Œ๐Ÿป #nike #dwsports #dwfitnessfirst

Die DWS Wochen im Tennis und Badminton Center Grรผze sind leider schon wieder vorbei.
Allen Kindern danken wir fรผr ihren tollen Einsatz. Patrick Schaller (Tennis) und Giovanni Cauzzi (Badminton) freuen sich jetzt schon wieder auf solch sportbegeisterten Kinder. #tennis #dwsports#funsport #winterthur

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