#durvasasana

MOST RECENT

Внимание, внимание!🙌💥
В эту субботу майсор пройдёт с 6.45 до 10.00!
Есть идея провести дополнительный майсор в воскресенье, потому что потом до среды я буду путешествовать. Кто хочет прийти, пишите мне или записывайтесь на занятии.

Продолжается регистрация на семинар в Рогово. Май уже совсем скоро!🌷 Ребята, как вам фото? Ещё в марте мы с Таней @koludarova.tv устроили супермегафотосессию. Так много хорошего отсняли, что я так и не поняла, какое фото моё любимое. Если нужен фотограф, рекомендую!

Last few days of life and yoga in India before traveling to Finland and Russia! Yes, come and spend the first week of May in St Petersburg and practice with me and @max_lapshin. (Contact him for details). Really looking forward for this trip, see you there!!!! 🕉️🕉️🕉️💞 #ashtanga #yoga #mysorestyle #durvasasana #yogainindia #yogainrussia #letspractice
Photo by @snehakondapally 🙏💛

Durvasasana:
This asana tones up the muscular, nervous and circulatory systems of the entire body. The spine receives a rich supply of blood, which increases the nervous energy in the chakras. This pose develops the chest and make the breathing fuller and the body firmer; it stops nervous trembling of the body and prevents the diseases which cause it; it also helps to eliminate toxins by supplying pure blood to every part of the body and bringing the congested blood back to the heart and lungs for purification. By the practice of this asana the haemoglobin content of the blood improves, the body and mind become vigorous and the capacity for work increases.

#yogawithramesh #yoga #durvasasana #hathayoga #ashtangayoga #healer #heal #energyhealer #tantra #sun #moon #universe #universal #yogaforall #yogateacher #patanjali #mindfullness #mindfulliving #mindfull #advance #advanceyoga #meditation #yogatraining #peace #aum #relaxation

A dash of poetic theory in the holy practice ⚡️
#Repost @harmony_ashtanga with @get_repost
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#durvasasana
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Durvasa was an irascible sage and great mystic. “Durvasa" literally means “one who is difficult to be with.” The Brahmananda Purana tells the story of his birth as an incarnation of Shiva’s anger. During a particularly violent quarrel between Shiva & Brahma, all the divine beings fled out of fear of Shiva’s wrath. Parvati, his devoted wife, being the only one left and brave enough to face his rage, complained that he had become completely impossible to live with.
Recognizing the impact his ill temper was having on the heavenly realms, Shiva decided to take his anger and deposited into Anasuya, (the birth mother of Durvasa), and she became pregnant with this great sage! .
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Durvasa was matured from the seed of Shiva’s anger itself, and grew to become a revered holy man. .
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This #asana can represent embracing all of the different aspects of our personality, and realizing that no matter how dark or terrible we might think they might be, great and divine effects can be their results. .
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@gonikalife doing a beautiful demonstration here. 💖
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#ashtangavinyasayoga #ashtangayoga #ashtanga #ashtangalove #harmonyslater #harmonyashtanga #alliscoming #practiceisprayer #yogamom #homepractice #yycyoga #selfpractice #yogainspiration #beyondasana #alleightlimbs #breathingbreak #mindfulminute #yogaeverydamnday #mindmedicine #coimbrayoga #portugal #thedevilstears #angusandjuliastone

#durvasasana
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Durvasa was an irascible sage and great mystic. “Durvasa" literally means “one who is difficult to be with.” The Brahmananda Purana tells the story of his birth as an incarnation of Shiva’s anger. During a particularly violent quarrel between Shiva & Brahma, all the divine beings fled out of fear of Shiva’s wrath. Parvati, his devoted wife, being the only one left and brave enough to face his rage, complained that he had become completely impossible to live with.
Recognizing the impact his ill temper was having on the heavenly realms, Shiva decided to take his anger and deposited into Anasuya, (the birth mother of Durvasa), and she became pregnant with this great sage! .
.
Durvasa was matured from the seed of Shiva’s anger itself, and grew to become a revered holy man. .
.
This #asana can represent embracing all of the different aspects of our personality, and realizing that no matter how dark or terrible we might think they might be, great and divine effects can be their results. .
.
.
@gonikalife doing a beautiful demonstration here. 💖
.
#ashtangavinyasayoga #ashtangayoga #ashtanga #ashtangalove #harmonyslater #harmonyashtanga #alliscoming #practiceisprayer #yogamom #homepractice #yycyoga #selfpractice #yogainspiration #beyondasana #alleightlimbs #breathingbreak #mindfulminute #yogaeverydamnday #mindmedicine #coimbrayoga #portugal #thedevilstears #angusandjuliastone

The trick for #durvasana or #durvasasana is to just stand up before you can talk yourself out of it. That means more or less immediately. And keep the bottom foot straight.

One and a half years long time-out as an attempt to overcome personal issues and instead utilize the time for several yoga projects. Now I am back,  ready to share the acquired knowledge and improved practice.

The past two years were quite challenging for me. Suppression of my real self and desires, avoiding the truth and feeding myself with endless lies. Yet it is over now and yoga was a huge part of my recovery.
This is the beauty of yoga; no matter how hard was your day and what obstacles you might be facing at the moment- once you get on the mat nothing else matters.
One and a half hours of peace. Just you and your body, bringing awareness to The Self. REestablishing the lost connection between your body and breath, eliminating the blocks and allowing the prana to freely flow through your body and nourish it.

It's a true magic one can master through a dedicated, constant and humble practise.
Now lets celebrate this life and let the fun begin :)

"Asana practice has one meaning: to learn to sit in your own beautiful true nature". -Maty Ezraty ...or learn to stand up, breathe and smile even under strange circumstances (head behind your neck maybe?) 😉

#durvasana or #durvasasana #advanced a series #sthirabhaga #ashtangastrong #ashtangiforlife #yogaeveryblessedday #strength #flexibility #igyogafamily #igyogacommunity #instayoga #yogavideo #yogajournal #practicedaily #practiceandalliscoming #namasteॐ

How I feel about being back on the 9-5 work schedule - almost there, but not quite ready yet 😅
Wasn’t planning on posting this photo, but I love keeping my page real with you guys. I’m not quite ready to stand all the way up yet in #durvasasana but to be fair, this was the day after 35 hours of traveling, so not too bad 😉

True happiness comes not when we get rid of all of our problems, but when we change our relationship to them, when we see our problems as a potential source of awakening, opportunities to practice and learn. 😃#learnings #practice #yoga #homepractice #ashtanga #selfajust 😉☝️

#durvasasana A lot of beautiful things happened at AOP this week. The things you can’t see. But here’s this beauty☝️for your #tgif viewing pleasure. “The best and most beautiful things in the world cannot be seen or even touched. They must be felt with the heart.”
#helenkeller #surrender #practiceandalliscoming #durvasana #love #yoga #ashtanga #ashtangaopenpractice @pureyoganyc

Do I look relaxed...🤢... nope 👎 you know when you feel that “hate-love”.... that’s the feeling I have eeevery time I come to this asana😆 one good thing is that this side is more opened than the other side... always something 🤔aaaaand I really appreciate the help I can get when someone is at home 🏡 ore when my sweet teacher @nataliapaisano Is “grabbing” my leg with #fullpower 😁😍
Happy Thursday people 👯‍♀️👯‍♀️👯‍♀️👯‍♀️👯‍♀️
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#durvasasana #thirdseries #mysore .
Wearing @runandrelax
@liforme And @mandukayoga Cotton mat .
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#yoga #yogi #practice #yogaeverydamnday #mypractice #yogajourney #abs #flexibility #breathe #handstand #igyoga #yogadaily #meditation #practiceandalliscoming #onebreathatatime #ashtanga #lottasebzdayoga #yogagrandma #liforme #love #namaste #igcommunity

單純覺得這個動作好帥啊
#durvasasana #ashtanga #dailypractice #feellikeagiant

Cada día más convencida de que en la dedicación en la constancia y la practica está la esencia de todo aquello que queremos lograr .... aquí voy inspirada en @pablo_maha vamos por el logro de la postura #durvasasana aquí vamos a intentarlo !!! sin olvidar esta premisa 🦋 JAMÁS DEJES DE SONREÍR🦋
#yoga #yogi #inspiration #practice #constacia #amarloquehago #berealnoperfect #lokiyoguis #shanti #om #yogaeveryday #asana #picplaypost #yogagram #yogavibes #yogalove #like4like

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새벽에 제주로 가서
워크샵 하고
밤에 서울로 올라와서
12시가 다되어 잠들고
새벽 5시반 벌떡 일어나
수련을 하러 가고
집에 와서 씻고
오전 11시부터
다시 마이솔 수업
#강철체력
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그와중에 오늘 후굴하고
매트를 옮기는 나에게
"내일부터 두르바사나 하세요"
하시는 선생님...
😱😱
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오늘은 몸을 더이상 쓰지 않으려했는데
이거야말로 제대로 해본 적이 딱한번이라...
예습 안하고는 잘 수가 없어서...
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#두르바사사나
#어드밴스드시리즈 7번째 #아사나
이 다음 아사나부터 지옥길
#아쉬탕가요가
#아쉬탕가 #요가 #요가강사
#요가복 #만두카
#ashtangayoga #ashtanga #yoga #asana #durvasasana #legbehindhead #flexibilty #hipopener #yogastrong #yogagirl #manduka #practiceandalliscoming #myyogajourney #💪

Once again amazing inspiration from @seanphelpslife:
"Find your pause button. Not only stop talking- but, to STOP ‘the machine’... I have a broken pause button-This is why I do yoga… this is why I tie myself in knots...This is why I’m so passionate about sharing this vehicle that allows me glimpses of freedom from my mind. Do you have a broken pause button? Does someone you know have a broken pause button? Is not pausing when agitated part of your life? Share yoga, share this post. It may just transform someone’s life.
Today, my pause button is in full affect. I am not fully dictated by my mind and by the inability to not react. For this, I am incredibly grateful for my yoga practice.
Shot by @ivanberbelphoto
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Tag somebody who needs to find the pause button! 🙏💙
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Want to get featured yourself? Tag @menatyoga in your photo, use the hashtag #menatyoga or submit on the website menatyoga.com
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#yogateacher #yogainspiration #yogamotivation #durvasasana #ashtanga #ashtangayoga #yogatraveler #yoga #asana #mensyoga #broga #yogadaily #breatheyoga #yogamen #inspiredyogis #yogaeverywhere #yogaeveryday #yogaeverydamnday #like4like #yogaformen #yogalove #advanceyourpractice #realmendoyoga #guysofyoga #boysofyoga #yogisofinstagram #practiceandalliscoming #practiceyoga #igyoga

Find your pause button. Not only stop talking- but, to STOP ‘the machine’... I have a broken pause button-This is why I do yoga… this is why I tie myself in knots...This is why I’m so passionate about sharing this vehicle that allows me glimpses of freedom from my mind. Do you have a broken pause button? Does someone you know have a broken pause button? Is not pausing when agitated part of your life? Share yoga, share this post. It may just transform someone’s life.
🙏🏼🙏🏼🙏🏼Today, my pause button is in full affect. I am not fully dictated by my mind and by the inability to not react. For this, I am incredibly grateful for my yoga practice. .
. Looking forward to sharing time in my favorite city Barcelona soon with camera man 📸📸📸 @ivanberbelphoto and others —-clothing designers @shambhalabarcelona .
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#barcelona #barcelonayoga #ashtangabarcelona #yogateacher #yogainspiration #yogamotivation #flexible #flexibility #stength #meditation #mindfulness #handstand #balance #durvasasana #ashtanga #ashtangayoga #yogatraveler via @seanphelpslife

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