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"Vulnerability is our most accurate measurement of courage" - Brene brown - .
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Backbends make me feel so vulnerable! I used to avoid them or would just skip them when practicing on my own! Yes, I know that was a bad idea because now I have to backtrack and relearn! But focusing my energy on my backbends now has given me amazing insight to my practice, patterns and habits. .
#danurasana for today’s #innerwerk pose with @davidrobsonyoga @vesic_jelena and @werkshop .
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#washingtondc #ashtanga #dupontcircle #yogaeverydamnday #yogisofinstagram #dc #dcity #mysore

We're so glad one of our many fun hats went to a lovely home!⠀

"The hat will be worn proudly at the Preakness!" - Cynthia⠀

#preakness #crazyhat #hat #mansionmagic #omansion #omuseum #mansiononostreet #mansionono #mydccool #dc #washingtondc #dmvlove #dupontcircle #dupont #explore #exploredc

PROMO CODE: RW5 for $5 off your tab!
As your know #RWDMV is back and better than ever and @chinachilcano is offering a special lunch & dinner menu featuring house classics 🍽

This lemon tart from @chefalexlevin is one of three desserts on our prix fixe brunch, lunch and dinner menus during Restaurant Week. Make your #RWDMV reservations using the link in our bio.
📸 @chefalexlevin

Experience the best of city living with this true junior 1 bedroom in the heart of Dupont! The Boston House Condominium features a 24-hour desk, incredible roof terrace, laundry & community rooms. Condo fee includes all utilities. Close to Whole Foods, restaurants, nightlife, metro & more. Investor-friendly! https://tinyurl.com/1711Mass

Tuesday Night at DC Tap. Come out for the big games tonight we will be showing them on the majority of our 15 TVs! Also join us for our Tick Tap Tuesday drink specials...bringing you the cheapest drinks in DuPont circle starting at 9pm. @djemerg will be behind the dj booth so don't miss out tonight! Cover starts at 10pm & girls come in for FREE all night! #dcnightlife #dupontcircle #washingtondc #gw

Weekday mornings aren’t so rough when you wake up to complimentary breakfast. Whether you’re headed to work or exploring Dupont Circle, our community kitchen is the starting point for a productive day in DC.

Tap the link in our bio to learn more about what’s included when you stay at Ampeer.

How lucky we are to live in a city this stunning. Re-Grammed from @dccitygirl, who posts some amazing shots of DC. •


#regram #dupontcircle #buildingsofdc #dcarchitecture #sunnydayindc #colorfularchitecture #craftsmanship #dcbeauty #dupont

We’re proud to work with amazing local partners - like female owned & run @littlewildthingsfarm! 🙌 Taste their sunflower shoots on the Curry Lentil Bowl 🌱

Blackened steak quesadilla now at Daily Grill! Come on in and put some spice in your life! Served with spanish rice, black beans, and quaso fresco! Serving fresh every day for lunch! #Tex-Mex #DG #DupontCircle #goldencircle #delicious

Fuel Me Up 2: Kale, Spinach, Romaine, Cucumber, & Celery. They basically hittin you with all the greens. If you make it, they will buy it. 🙃
#jrink #greenjuice #greenthings #healthyish #dcspots #dupontcircle

Since it’s warm today, i went biking by the rose park 🚵🏽‍♀️🚵🏾‍♂️🚴🏽‍♂️.... #NewYorker in #washingtondc
#DC #NewYork #Washington
#dupontcircle

Who’s ready for #legday ??? 🙋🏼‍♀️🙋🏼‍♀️🙋🏼‍♀️🙋🏼‍♀️Tuesday: 7:05am & 12:30pm 🔥🍑🔥🍑🔥🍑🔥🍑🔥barrysbootcamp.com

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