#dumpbells

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Kurzhantelbereich in the making... 😏👨🏻‍🏭👨🏻‍🔧🛠 #gym #dumpbells #hellyeah

25 minutes workout with 10lbs dumpbells week 2 on the way! 😁😁 #workout #dumpbells #10lbsdumpbells #gym #healthylifestyle #healthlife #happy #weightlossjourney #icandoit

#chestday Мне нечем вас порадовать-у меня все хорошо!😁Жим гантелей -3 по 12/10/8 и жим в тренажере -3 по 15 , на трицепсы 2 упражнения ну и ударное 👊🏻кардио соответственно.. Music by Obituary -Bullituary(remix)#жимвтренажере #жимгантелей #боксерскиймешок #становиться_лучшей_с_каждым_днем #качалка💪 #толстяк #тренировкагруди #адреналинтамбов #gymlfe #chestdayworkout #adrenalintambov #dumpbells #muaythai #gymrat #heavyfitness #goodnight🌛💤 #goodmorning🌞#adrenalintmb68

Work out, work out, work it out
#workout #gym #fitness #dumpbells

Half way there!! 30 minutes of bi’s, tri’s &shoulders done this morning. My alarm was set for me to get up earlier to go to the gym but I didn’t get much sleep so I decided to sleep a little longer and do an arm workout at home #getitdone #anythingisbetterthannothing #30for30
#30daychallenge
#challenge #findthetime#makethetime#busymom #fitmom#fitness#fitover40 #arms#biceps #triceps #shoulders #athomeworkout #dumpbells #monday #newweek#june#goals#setgoalsandcrushthem

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