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#dumbbellsnatch

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Unfortunately I can't do the Open this year. Just under two months after a full open hip surgery, there's still not much that I can do yet. With physio, hard work and persistence I can and will be better than ever before. I'll count my one rep for 17.1. #17point1 #CrossFit #CrossFitOpen #dumbbellsnatch #betterthanyesterday @crossfit @crossfitgames

Classic out too hot on the first round. Dying slowly for the remainder of the workout.
Fueled by @3fu3l (protein & carbs!)
Bra & shorts @VullSport

That moment quand tu veux rentrer ta dernière rep à temps mais que le dumbbell te glisse dans les mains...STRUGGLE IS REAL 😅 #lequipagecrossfit #99pounds2go #getonboard #dumbbellsnatch 📷: @la2330

Corey Meadows. That's a long ways up!
#dumbbellsnatch #crossfitridzo #crossfit

Still learning the movement, will try to improve it next time. (Snatching 16kg) 🙏🏻#dumbbellworkout #dumbbellsnatch

MOST RECENT

Dumbbell complex
12 min Emom (6 right, 6 left):
3 db snatch
3 db squat snatch
3 db squats

#gym #gymmotivation #fitness #motivation #crossfit #crossfitgirls #dumbbells #dumbbellsquats #dumbbellsnatch

#activerecovery day turned into hitting this session with Vladka smashing it. Loads of legs, hips and shoulders on the menu! #battleground_fitness_uk
#thrusters #kettlebellswings #landminesquats #dumbbellsnatch #sotspress
#Repost
Sunday morning Modified Strongman/Woman training. It was a monster of a session and then someone decided to throw in DB snatches. Why?!!!! #functionaltraining #diet #nutrition #hiit #assaultbike #strongman #strongmantraining #swindon #swindongyms #swindonfitness #beastmode #motivation #sundayfitness
#crossfitmasters #keepgettingbetter #trainingforlife

Etwas Blödsinn darf auch mal wieder sein! Dumbbell fliegt wie ein Spielzeug hoch! 😂 немного веселенького сюда опять. Дамбэл летит как будто игрушечная! Отвыкла я dumbbell snatch с игрушечным весов в 10 кг делать! #dumbbells #dumbbellsnatch #fliegengewicht #spaß #sportlichewochenende #swissteamchallenge #crossfithelvetix #дамбл #спортивныйвыходной #спорт #веселимся

Corey Meadows. That's a long ways up!
#dumbbellsnatch #crossfitridzo #crossfit

Love my little man! lol he's my little cheerleader and then joins me with the burpee hope overs 😍this is one of the many reasons I ❤️ @street_parking so much you get a good workout with little equipment at the comfort of my own home with the people I love the most in this world! Today all I needed was one dumbbell a broomstick and two chairs 🙌🏼 you can't beat that @streetparkingmembers #streetparking #dumbellworkout #dumbbell #dumbbellsnatch #burpees #burpeehopovers #homeworkout #trainthemyoung #trainhard #teachthemyoung #fitmom #fitkid #fitnessjunkie #crossfitmom #crossfitkid #lovemyboy #simplebuteffective

Enjoyed 55 dumbbell snatch @westovercrossfit yesterday with @physio.fittips 🏋🏼‍♀️😍a double PB since Feb with 5 more reps and a quicker time!! #strongerthanyesterday #crossfit #crossfitfamily #girlswholift #snatch #dumbbellsnatch #fitfam #workout #crossfitgirls

My 1st time doing an 80 lb dumbbell snatch. I'm working my way to 100 lbs.

#dumbbellsnatch #power #strength #hardwork #determination #personaltrainer #crunchnorwood #crunchfitness #exercise #fitness

Finish hard Friday! 5am hitting a toasty triplet.
For Time:
1000m row
50 back squats 135/95
30 dumbbell snatches 55/35
#fridayworkout #fortime #finishhardfriday #row #backsquat #dumbbellsnatch #5amcrew #crossfitcommunity #irontaloncrossfit #itcf

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