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#duelofthechampions

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#tbt. To the night before #duelofthechampions #omahapro. I worked really hard to get to this physique I fell backwards a ton of times and what a lot of people don't realize is the work and consistency it takes to achieve it, you got to keep going, it won't happen over night we're not "just lucky" If you see me on a regular basis I don't walk around looking like this 24/7. This was a result of busting ass in the gym for months being spot on with my nutrition. This is not my lowest weight or bodyfat to date and it definitely is not something I can maintain as a lifestyle. Although I love to challenge myself I also love to eat and have a healthy relationship with food, people and other goals. It took me a long time to find my place with competing and I couldn't be more grateful for my journey. There comes a time when you have to stop making excuses and push thru those hard time and those feelings of weakness I remember thinking to myself during a cardio session that all I wanted to do was eat a rice cake but I know that having that willpower got me to here and now, I know that I sacrificed a lot to step up on that stage and I couldn't be more proud of where I was and where I am today because of it. #nobodysperfect #wereallfightingourown #throwback #motivation #npcbikini #bikini #positive #changeonething #progresspix #healthy #fit #gratitude

My client @cocogfitness is coasting along in Peak Week! 3 more days until she steps on stage at the NPC Duel of the Champions Omaha Pro Show!
I can't wait to see her rock the stage!

Almost #6weeksout !! My @angelcompetitionbikinis came in the mail and oh my goodness they did amazing !!! ♡ I am more motivated now seeing it and trying it on! A little bloated because my stomach is having some issues.. eeeeek #npc #npcbikini #compprep #duelofthechampions #omahapro #omaha #girlswithmuscle #swolemate

7.5 weeks and the mental struggle is real.. I feel like my legs are huge and not leaning out at all!! I feel like I won't be ready.. but truth is I'm doing this for me not for a $25 plastic trophy. To prove you can be a mom, a full time student, and work and still accomplish goals.. to prove you can be over 200 lbs and regain the body you lost and gain an even better.. to me it's like when I ran my first half marathon. It was new to me I didn't know what to expect the actual run was mental my body could do I have to convince my head that it could :) #7weeksout #7weeks #npc #bikinicomp #omaha #npcomaha #duelofthechampions #fitfam #weightloss #flexibledieting #iifym #macros

I'm pretty sure I've decided this will be my suit this year! Definitely going to add some more bling to it! I loved how my last suit from @saleylasuits turned out so I'm more than excited to order another from her 👍😄
#NPCFigure #FigureCompetitor #CompetitionSuit #JrNationals #DuelOfTheChampions

Died and went to #selfie mirror heaven!!! Can't wait for the Omaha #duelofthechampions show!! This will be my first #npc and #proshow experience!! :D Excited is an understatement! #somedayitwillbeme #npcwannabe #figurecompetitor #bodybuilding #wonderwoman #underarmour #flexfriday

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