One of these kind of days when I’m playful! I’ve been mixing up the routine a bit lately. Doing different sort of movements (aka reformer Pilates) and surfing bigger waves (aka a whole lot of duck diving)... it’s so good to mix things up, and keep life interesting and exciting. If we don’t, then it’s easy to get sucked into bad habits. We all know we don’t want those! Have a fab day peps and try to mix it up. Keeps your brain and body fresh!