#dubaipt

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"If you don't have anything good to say, don't say anything"..."it is better to remain silent and let people believe you are stupid than to open your mouth and remove all doubt"..."work in silence, let success be your noise"..."just because I don't say anything, Doesn't mean I don't know"...
Each of these quotes in their own context all have one thing in common. Silence. Probably the most powerful inaction we all possess but so rarely use. .
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#dubai #mydxb #mydubai #dubaipt #coach #nutrition #changinglives #health #workout #noexcuses #healthy #fitlife #lifestyle #fitness #gym #dubaitag #dxb #dubaifitness #dubaifitfam #motivation #inspiration #trainbetter #core #training #quotes #silence #ego #relax

Muscle Show buzz alert - Athletes Needed! Join forces and work with us at our stand at The Dubai Muscle Show!
Contact us on: info@kingsbox.me
Please make sure to have your Instagram or Facebook link/name sent in the email for only 2 will be chosen to take part.
#dubaiactiveshow2018
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#dubaigym #dubaicoach #dubaipt #yogadubai #fitspiration #handstand #nevergiveup #fitnessindxb #fitnessdubai #dubaififam #uae
#TheCravingBusters #DubaiMuscleShow #WorkWithUs #FitnessAddict #MyDubai #UaeFitnessMovement #DubaiFitFam #DubaiFitness #FitnessIndxb #Workout #youshallneverbehungryagain✌️✌️

ARE YOU A PLAN MAKER?
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Rather than an action taker? You can sit there working out the perfect macros split and beast mode training sessions, but if you don’t bloody go out and try them, who cares?! 🤷‍♀️
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Go try stuff out, measure your progress, see what works and what doesn’t and then make changes if needs be. Repeat continuously for months on end and only then will you figure out what works best for you. As a side note, this will also change over the course of your life .
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#losefat #fatlossjourney #bodycomposition #healthyandhappy #gymnewbie #dietcoach #nutritioncoach #onlinecoaching #onlinefitnesscoach #fatlossgoals #howtoloseweight #personaltrainerdubai #dubaipt #mydubaifitness #dubaipersonaltrainer
#dubaifit #fitnessuae #dxbfitness #dubaifitness #fitnessindxb

•B.A.C.K A.T I.T•
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// so I’m incredibly impatient and after any exercise break... .
▫️I want to be at the same level I was at before I took the break; .
▫️I try and go heavy to test whether I’m at the same level!
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// clearly this is dumb 🤷🏼‍♀️🤦🏼‍♀️... so now that I’m mature ha.... the strategy is to focus on high volumes and including hip circles, bands etc rather than weight whilst I rebuild 👌
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// it helps me so as not to see the sessions as a step back 🙃
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// this strategy also applies to my new mums🤰🏼our focus is on current fitness levels and where they want to be, not on past glories or comparing to other post natal women 🙅🏼‍♀️
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happier•healthier•WELLthier
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If you are looking to for one to one, small group or online training then please DM or 📩
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. #Dubai #mydubai #dxbfit #dxb
#uaehealthmovement #fitwomenuae #dubaifitness #fitnessindxb #dubaipt #whmhme

Whether you are looking for the best way to improve your health through fitness or want to train for a competition, our mission is to match you with a personal trainer that can help you achieve your goals and conveniently incorporate healthy habits into your busy daily routine.

Boost your strength and improve your health by working with the best personal trainers in Dubai.

Visit DUBAIPT.COM and find the best trainer in your area today!

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#dubaipersonaltrainer #dubaipersonaltrainers #dubaipt #dubaipersonaltraining #dubaipersonalcoaching #dubaipt #sportdubai #workoutdubai #exercisedubai #dubai #dxb #uae #mydubai #dubaistyle

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