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يسرنا في صالون جلاميروس
ان نعلن عن تواجد خبيرة الشعر اللبنانية علا ، يوم الخميس الموافق 15/11
لحجز الصبغات ، قَص الشعر ، سشوار ، تسريحات ..
التواصل على :092224545

Hair colour:
Full hair colour
#hilights
#lowlights
#Embryo
#balayage

Hair treatments: #serieexpert #loreal
#profiber (Loreal)
#smartbond (Loreal)
#Olaplex
Aloe Vera treatment
Herbal hair oil treatment

We are Glad to inform you that this coming Thursday on 15th November 2018. We are having our Hair Color and Hair Treatment Specliest @glamorousbeautyandspa
Don't Miss the Opportunity to Make your Hair Beautiful and Glamorous.. For Booking and Appointment please message or Call us.
📲WhatsApp : +971569594580 ☎️ Call Us : +971 222 45 45 ***Please Note these services are for In Salon Only**. #dubaibeauty #dubainails 
#hairtreatment  #abudhabimoms #abudhabimums#dubaimums #dubaimoms 
#ekcrew #fujairah #uaegirls #emiratescrew #happydubai 
#dubaitag #dubaifriends #dubaibeautysalon#naturalbeauty #uae  #happydubai #dubailifestyle

So This Winter which is your favourite design would like to try.. This winter make your nails Glamorous and Beautiful with our expert team of Nail Art.

Call us now!!!! @essie

For Booking and Appointment please message or Call us.
📲WhatsApp : +971 569594580 ☎️ Call Us : +971 222 45 45

#nailart #dubaibeauty #dubainails 
#nailinspo  #abudhabimoms 
#abudhabimums #dubaimums #dubaimoms  #ekcrew #emiratescrew #happydubai 
#dubaitag #dubaifriends #dubaibeautysalon#naturalbeauty #uae  #happydubai #dubailifestyle #fujairah #essie

Yummy Tuesday
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On Sunday was St. Martin’s day, a Christian holiday. In Germany we typically celebrate by DIYing lanterns with our kids and having a little procession in the evening through town, singing specific songs.
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I remember looking forward to this day every year as it was a way to stay up late and be out late! But clearly the best thing was the little ‘St. Martin’s geese’ our moms would bake! They were being passed out after the procession and it was the most magical moment to be nibbling on them by the flickering light of our lanterns on these cold Autumn nights!
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#thinklikemama #sanktmartinsgans #holidaytraditions #lanterns #laterne #cookies #motherhoodunplugged #dailyparenting #mommylove #parenthood #newmama #parentinglife #parentinghacks #parentingadvice #happymom #momlive #mama #mommyandme #motherandchild #mamalife #interview #mydubai #dubaimums #momsindubai #dubaimoms #mompreneur #dubai #lifewithkids

Hey mamas!
Can you relate? Think we’ve all been there... on a play date with friends and their kids: instead of sitting down over a coffee we are running after our kids and before we know it it’s time to go home and we haven’t even gone beyond how was your weekend?! 🤪
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Have you met mama Yanah yet? She took the decision to become a stay at home mom even before she had her baby.
This is the story of how the first couple of years have been for her and how she feels about that decision now!
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If you haven’t, come on over to our your YouTube Chanel and see the full interview! Link, as always is in the bio!
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#thinklikemama #playdate #softplayfun

Pineapple 🍍 or Watermelon 🍉? What does your child prefer? Shop these extra comfy sets from Koka Charm, a beautiful brand from the heart of Korea ✨

Be ready to pamper yourself!!! Book your Mani/pedi, special spa treatments and paraffin treatments with our beauty experts.

For Booking and Appointment please message or Call us.
📲WhatsApp : +971 569594580 ☎️ Call Us : +971 222 45 45 #dubaibeauty #dubainails  #nailinspo  #abudhabimoms  #abudhabimums #dubaimums #dubaimoms 
#ekcrew #emiratescrew #happydubai 
#dubaitag #dubaifriends  #uaebeautysalon #naturalbeauty #uae  #happydubai #dubailifestyle #fujairah

Yalla Kids ! Will bring selected items at DIA winter souk 🛍❄️☃️ Get ready for some shopping ! - #yallakidsuae #dubaimums #kidsfashion #mydubai #kidsindubai #dubaikids #shoppingforkids #prelovedkidsclothes #prelovedbabyclothes #mumsindubai

Been there done that got the t-shirt 💦 In fact, lots of us have been there and are still there... Although, no one seems to talk about it 🙅🏼‍♀️It’s a weakened muscle and it needs repair after pregnancy 🤰🏼 -

How does Pregnancy Affect The Pelvic Floor? -

Firstly, the sheer weight of a your growing baby in your uterus is going to put stress on this muscle. Secondly, whether you had a vaginal birth or c-section it will feel different after you have had a baby. -
The muscles will be weakened which can put you at risk of several nasty things: 1. Incontinence (weeing, pooing and farting) 2. Prolapse (where your pelvic organs drop down and sometimes fall out
towards the opening of your vagina) 3. Reduced sexual sensitivity (which you may not care about so much in the first few weeks after giving birth.. but you will do again one day) -

So, How Can I Strengthen My Pelvic Floor? -

Regular Pelvic Floor exercises, sometimes called Kegels, can help strengthen the Pelvic Floor. Just like any muscle in your body, regular training and use will keep it in good condition. -

#fitmums #fitfam #dubaimums #britishmumsdubai #coreworkout #pelvicfloor #postnatalrehab #dubaimarinamums #jumeriah #emiratiwomen #motivateme

“If you weaken, I’ll be strong. If you get lost I’ll be your way home. If you despair, I’ll bring you joy. I will love you until the end of time.” Marie Moning

Yesterday was a good day...I had three hours free in the middle of the day, sipped mulled 'wine' and got super festive at a first Christmas event of the season which also involved a nice long lunch with my mum and dad. Today I ate 'lunch' at 6pm, missed a turn-off on emirates road, nearly ran out of petrol and have been generally chasing my tail all day between back-to-back clients. You win some, you lose some. Now then, when is it acceptable to put up the Xmas tree?? #humpday #bringonchristmas #family #slowdown

Lovely day having lunch in the sun and spending the day at the park playing with @kiddersdubai! Getting her practice in before her big day! So lovely seeing you babes xx #babyiscoming #kiddersminime #dubai #newmums #dubaimums #amaiyarose #dubaimarina

We got your breakfast all sorted out! Dave’s avocado 🥑 on toast✨

Technique is key to rehabilitation and that’s why our 👀 are always watching your every move mamas!!! 🤓 -

DM us to enquire and book your FREE WEEK trial today 😃 -

#dubaimums #britishmumsdubai #expatmumsindubai #jlt #palmdubai #dubaimarina #fitness #pregnantindubai #postnatalfitness #postnatalrehab

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