#dubailife

MOST RECENT

First proper gym session back yesterday. Feeling so strong (probably because of all the food we ate on holidays @craigjosullivan) . .
Got a lot of questions on how we stayed so lean on holidays while eating what we want.
1. We trained most days- our sessions weren’t as intense as usual but we still managed to get a session in most days
2. We were intermittent fasting. We trained fasted in the mornings which meant put first meal wasn’t until 2pm in the day. This gave us more leeway at night time when we knew we’d be eating out 🙌🏼 3. We kept our N.E.A.T (non exercise activity thermogenesis) which basically means we were super active outside of our gym sessions. Everyday we planned to do something fun which involved us moving around (jet skiing/ swimming, paddle boarding)🐠
4. We kept our protein intakes up with @phdnutritionuk 🙌🏼
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We’re both really active people so we manage to enjoy our holiday while sticking (relatively) to our training routines 🙌🏼

I 🧡 Dubai

The day you said goodnight. #lss

Tried out new place for thali @rasoigharuae and it was amazing 💖 the service, food, environment everything ☺

The food was filled with amazing flavors ❤ .
There starters included chaat, samosa, veg seekh kabab and dhokla and yes it was refillable as many times as you wanted 😋 it came along with a tasty chutney 😊
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The main course had a variety of dishes like daal, paneer, curry etc and for dessert they had jalebi and kiwi halwa 😍 .
Even though everything was veg I thoroughly enjoyed the food and would definetely recommend it to everyone ❤

#the_twin_bloggers #love #foodie #foodphotography #happiness #instagood #mydubai #dubaiblogger #myphotography #instadaily #instaclick #followme #instalike #instapic #dubailife #instafollow #bloggerlife #ipreview

#JetSki in Dubai 💦

#laperle #dubailife #showtime 🧞‍♀️

#Repost @working_mother_of_2 (@get_repost)
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🚨🚨 GIVEAWAY ALERT 🚨 🚨
As promised, here’s a chance to win a goodie bag from @coolandcoolofficial 😍
All you have to do is:
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*Repost is not a must but sharing the post will give you extra entry*
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This giveaway is in no way sponsored, administered or associated by Instagram.
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الشيخ الروحاني المغربي ابو عمر لكافة الخدمات الروحانية في جلب الحبيب ، زواج البائر ، رد المطلقة ، عمل قبول ومحبة بين الزوجين ، خواتم الروحاني لتيسير الأمور ، وتحصين من العين وحسد وكل الاعمال السحر شيطانية
لتواصل واتسب
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Making everyday as special as your weekends 😍 #dubailifestyle #dubailife #dubai 📸 @burgundscrub

Action breeds confidence and courage, if you want to conquer fear, don’t sit and think about it. Go out and get busy💰 #dubailife #dubai #dubairealestate #sales #salesman

Sheikh Zayed Mosque
Abu Dhabi. United Arab Of Emirates.

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