#dubaifit

MOST RECENT

Sweat it out in luxury at the @icdubaimarina and save with #FittPass! Buy your pass today => https://goo.gl/FA54os

It will be times when you just want to quit, times when you are tired and exhausted, times when you lack motivation and times when everything is hard.
Having me by your side all of.the above will not be important, because I will stand behind you, push you, motivate you and breathe life into you and all the downside moments will go away and what will be left behind is proud of yourself and journey you are on.
It will be worth it!
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Personal coaching ~ 1:1 personal trainings ~ 2:1 personal trainings ~ Small groups ~ Home trainings ~ Results guaranteed
#call or #whatsapp +971551328318
Instagram: @personaltrainer_dubai
Email: Johnny@fitgoalsdubai.com
#mydubai #dxb #personaltrainer #personaltrainerindubai
#dubaipersonaltrainer
#dubaiweightloss #dubaitransformation #dubaifitness #dubaifit #weightlossindubai #dubaifatloss #dubaihealth #dubaijlt #dubaimarina #dubailifestyle #dubaibodytransformation #dubaigym #dubaigymlife #personaltrainerdxb #ptdubai #dubaipt #fitdubai #dubaigyms #dubaijbr #dubaifitmom #dubaifitnessmovement

WORLD SICKLE CELL DAY - 19 JUNE
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19 JUNE has been chosen to celebrate the Sickle Cell Day
Sickle Cell Disease (SCD) is the most frequent genetic disease worldwide. It is estimated that 500.000 are born every year with this severe and invalidating condition and that 50% of them will die before the age of 5 years. Trans-continental, SCD is also trans-ethnic and affects black populations from African origin and Arabic, Indian and Caucasian populations from Southern Europe.
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content source : unesco.org
pic source : hellotravel.com

☝️Tuesday Classes ☝️
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#BJJ classes on Tuesdays are back to normal timings:-
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Kids Class:- 4:30pm to 5:30pm
Basics Adult:- 6pm to 7pm
Advance Adult:- 7pm to 8:30pm
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Don’t miss out on the fun 🔥
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See you soon 💪😉
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#BjjLifestyle #JiuJitsu #Grappling #MMA #Atos #AtosBjj #TeamThabet #Dubai #UAE #StayStrong #IranBjj #TogetherWeAreStronger #DubaiFit #Brother #Oss #Champion #GOLD

Forget the risk and take the fall, if it’s what you want, then it’s worth it all.

How cool is this shot of @redbantilo taken by @christinafernandesphotography ?

Lean will always look better than swoll. Left is April 2010 when I was still trying to out exercise my lack of nutritional understanding and a year before I discovered Intermittent Fasting and Flexible dieting. Right is now, eating pancakes 3 x weekly. Want to know how? DM me for online coaching and let’s get YOU that summer #transformationtuesday picture😎

The highly innovative Cryolipolysis - Z Lipo system, from Zimmer, makes it possible to target fat depots and reduce them permanently and non-invasively. This Fat-Freezing and permanent reduction can be achieved with 3 applicator sizes i.e. Small, Medium & Large, made for different parts and areas of the body. .
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#kaliumgroup #kaliumdubai #kalium #zimmer #zlipo #fatreduction #fatloss #fatfreezing #cryolipolysis #permanent #noninvasive #applicator #dermatology #doctor #plasticsurgery #cosmeticsurgery #innovative #machine #german #cooling #dubai #uae #mydubai #dubaifit #bodygoals #summerbody

STRENGTH TRAINING is the best for FAT LOSS
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Muscle is denser than fat
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At any given Bodyweight, the leanest you will be when you have most muscle
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The ONLY way to build/retain muscle is by engaging in progressive resistance training (free weights, Bodyweight, machine etc)
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The ONLY way to increase metabolism and glucose disposal in muscle is by building more muscles
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The ONLY way to ensure our joints and bones are healthy
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The ONLY way to improving functional strength & athletic conditioning is to get stronger
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All forms of exercises burns calories
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The heavier you can lift, the more calories you can burn
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DIET is the key factor that determines whether you’re losing, maintaining or gaining weight

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#strengthtrainung #fitnessjourney #fitness #fitnessmotivation #abudhabifit #muscles #fatloss #workout #strengthtraining #dubaifit #weightlossjourney #weightloss #weights #dubaifitfam #resistancetraining #eathealthy #legs #dubaifitfam #fituae #abhifit #deadlift #goodsleep #weightloss #inchloss #jointhealth #dubaifitnesschallenge #fatloss #dubaifit #metabolism #diet

I feel you.. #tuesdayhumor

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Not a member yet? What are you waiting for?!? Download & Sign up now www.classport.fit
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Share your fitness story with us today! Just tag us and #myclassport #FitSquadCP
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#classport #sweat #smile #shine #repeat
#workout #exercise #gym #training #fitsquad #fitfam #dubaifit #instafit
#fitlife #fitspot #healthy #funny #haha
#fitnessindxb #mydubai #dubaifitness #uaefitnessmovement #striveforgreatness #dubailife

Strong mind, strong running.
The launch of the new gel-kayano 25 coming soon.... I can’t wait to test out these trainers 🏃‍♂️💪🏼
Coach at @smartfitnessuae in association with @asicsme
@asicsfrontrunner Dubai

What is a broth?
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Broth is a mineral rich infusion made by boiling bones of healthy animals with vegetables, herbs and spices.
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Besides it’s amazing taste and culinary uses, broth is an excellent source of minerals and is known to boost the immune system (and improve digestion).
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Now available online or WhatsApp Amy for a quick order: +971 58 180 5223
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#wellness #detox #lemon #morning #lemonwater #eatclean #cleanliving #liveclean #livewell #healthyliving #dubaihealthy #dubailifestyle #dubailife #mydubai #newyearresolution #dubaimarina #fitnesschallenge #mydubai #dubaifitness #dubaifitfam #dubaifit #businessbay #DIFC #downtowndubai #d3 #dubaidesigndistrict #emiratestowers

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