2-4-1 Tuesday?! We are now offering ladies 2-4-1 stretches every Tuesday! Bring your girlfriend and lets stretch!
Take a second and check this out ✍🏻 . . . . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ On the left 🔹2tsp oil 🔹1/4 brown onion 🔹180g regular beef mince 🔹1/4 sachet Taco seasoning 🔹50g Avocado 🔹3 Taco shells 🔹1 lettuce leaf 🔹1/2 tomato 🔹1/4 cob corn 🔹25g cheddar cheese 🔹3tsp salsa 🔹Fresh coriander ⠀⠀⠀⠀⠀⠀⠀⠀⠀ On the right 🔸1/4 brown onion 🔸100g extra lean beef mince 🔸1/4 sachet Taco seasoning 🔸25g Avocado 🔸1/2 medium zucchini 🔸1/2 carrot 🔸1 Taco shell 🔸2 lettuce leaf cups 🔸1/2 tomato 🔸1/4 cob corn 🔸15g cheddar cheese 🔸3tsp salsa 🔸Fresh coriander ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Differences in cooking method for lower calorie option: ➡️Use a little water (instead of oil) in a non stick pan for cooking onion and mince. ➡️ Bulk up mince with zucchini and carrot. . .