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#dtoxday1

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Power Salad... Spinach spring mix, cucumber, tomato, avacado, chicken with balsamic dressing. #detoxtoretox #dtoxday1 #LTTrain2015

#DtoxDay1 trankill :)

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Smoothie number one of #dtoxday1. It's actually pretty tasty! It's chocolate flavor mediclear-sgs by Thorne research and also fibermend by Thorne research. This recipe calls for blueberries, strawberries and, raspberries. Kale, chia seeds and almond milk. Add water to adjust thickness of the shake. This is really good! #lifetime #ltsyo #lttrain2016 #behealthy #livehealthy #dtoxprogram #lifetimesyosset #train #eatright #detox #cleanmeals #cleaneating #befit #behealthy #hwol #healthywayoflifecompany

#dtoxday1 breakfast consists of oatmeal, handful of blueberries, handful of almonds and a mix of water and almond milk. There's no way I can finish all of this, so I'll be saving it for breakfast tomorrow. Today, since I'm still snowed in, I'll be prepping my meals and packing them into Tupperware for the rest of the week. That makes it easier for me in many ways. This week the Dtox program requires us to have 1 shake and anywhere between 2-3 meals a day. During the workweek my shake will be a mid morning snack. Today, I'll probably have my shake around 1pm. Check back in for my delicious concoction. #Dtox #lifetime #lifetimesyosset #eatclean #fruits #oatmeal #almonds #blueberries #healthybreakfast #healthywayoflife #hwol #lifetime2016 #lttrain2016

Power Salad... Spinach spring mix, cucumber, tomato, avacado, chicken with balsamic dressing. #detoxtoretox #dtoxday1 #LTTrain2015

I felt this in my soul the first time I read it. If anyone is looking for a great book to help motivate you and help you realize that each one of us was put on this earth for a reason then read The Charge by Brendan Burchard. #chargedlife #ImNoMouse #LiveHappy #OnlyPositiveVibesAroundMe #DToxDay1 #MotivationMonday #JustDoIt

#DtoxDay1 trankill :)

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