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I am super proud of all my teammates that got promoted today! The amount of time and effort that it takes to receive a promotion in BJJ at Valor is impressive, and all of you are better off because of your sacrifice. Keep at it! And thank you all for the fun rolls and great training today. #livewithvalor #bjj #zenithbjj #drysdalebjj #beltpromotion 👏🏼👏🏼💪🏼🥋

Awesome No-Gi session led by @robertdrysdalejj tonight! Three sessions down, the jet lag has cleared and despite how I look in this pic I’m starting to feel normal again. 7 days to go 🤙🏼
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#jitslife #everydayporrada #cooked #bjj #dominancemma #drysdalebjj #willmachado #zenithbjj #jiujitsulifestyle #training #lasvegas #ibjjf #worldmasters #brownbelt #faxiamarrom #jiujitsu #conditioningroundshurt #eatsleeptrain

Hip work in Jiu Jitsu is like foot work in boxing. Eventually, the ground is the ocean, your opponent can’t swim, and you’re the shark.
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#bjj #nogi #grappling #jiujitsu #brazilianjiujitsu #jiujitsutoronto #zenithjiujitsu #zenithbjj #torontolife #toronto #torontonogi #torontobjj #thingstodo #drysdalebjj #oss #robertdrysdalejj #nogitoronto #jiujitsuforlife #bjjlifestyle #bjj4life torontonogi.com

Session 4 for me of masters worlds camp. tonight was one of the toughest Jiu Jitsu classes I've ever participated in. I'm feeling extremely grateful for all the people that are helping me make this trip happen.
#wearezenith #drysdalebjj #fulcrumjiujitsuacademy

🥋Bit of a garage throwback!!! Just before @peachesbjj and @thesecretlifeofcrystal took of on an adventure almost 2 years ago now, they stopped by the garage for a roll!! Was awesome to meet them and hear about their planned adventures and share a roll!! Give them a follow if you are a fan of Jits and travel!!!🥋

3rd training session in 2 days. This morning was a rough one! Thank you professor @rafaeldomingosjj !! I still have a lot of tough training this week. Time to get some rest and come back this evening!
#wearezenith #drysdalebjj #fulcrumjiujitsuacademy

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