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#drylandtraining

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Dia de trocar conhecimentos, dúvidas e curiosidades sobre periodização, pliometria e treinamento de velocidade. Muito feliz pelo convite, obrigado @tarcisosantos, @lujanfisio, @angelfranciele e todos que gastaram o seu tempo para me ouvir.
Assim construímos @gnuniao mais forte. #esporteéoquenosune #gnuniao #periodizacao #verkhoshansky #drylandtraining

Great session with our PeeWee teams this evening #gbminers #drylandtraining #discoverthed10difference #crossfit @terrijackson88

The enthusiasm shows on my face.... Love/hate the pain train.😅🚂 No but actually, @hardcoretrainingcenter lives up to its name🙌🏼 excited to be getting stronger and more coordinated. #drylandtraining #realtimenoseflare #thefaceofconsentration #groundwork #forfutureflow

Teman harus saling menopang

#mnasquad #MNAJakarta #drylandtraining #core

Moving the core work to land. @kristian_golomeev shares some solid dryland work - http://gosw.im/2sRNmsI #goswim #freestyle #sprinting #drylandtraining

Low Weight High Reps 😉💪🏼 #DrylandTraining

Practice was good but exhausting today. 😪💤 #swimming #drylandtraining

@markuslie jobber bra på Elitesenteret💪 #teamNoreg #roadtoCopenhagen #drylandtraining

MOST RECENT

Day 50 - Killin' the #conditioning tonight with the 5pm crew at @okanaganpeakperformance. Thanks for letting me 'play' with you!
Couldn't do it without my @vitargo pre and post. #fueledbyvitargo #samedayrecovery #whenlifedemandsintensity
#drylandtraining #offseason #hiit #betterthanyesterday #vitargoathlete
#teamcanada #tahiti2018

Strength & Conditioning is Crucial for any performance on the field. Let @instaboi_frezh show you how it's done 💪🏽💦💦💦 ___________________________________ _____________________________________________________ #ringszn #progress #fitness #weighttraining #powerlifting #bodybuilding #fitfam #athlete #sport #fitguy #baseball #strenghtandconditioning #mindset #nodaysoff #success #eyeontheprize #drylandtraining #strengthtraining #baseballdevelopment #deadlift #squat #Toronto #6ix #Torontofitness #RINGSZN |

Great session with our PeeWee teams this evening #gbminers #drylandtraining #discoverthed10difference #crossfit @terrijackson88

Boys showed up ready to work this evening #gbhs #pantherhockey #d10nation #crossfit #drylandtraining

Gold 🌟 to everyone who pushed thru today's killer workout! #imastar #starstartnrstarstar #tnr #thinksnow #welovesnow #drylandtraining #rollerskiseason #nordicforlife www.tonkanordic.org

Practice was good but exhausting today. 😪💤 #swimming #drylandtraining

To be a competitive swimmer, you have to work both in and out of the water.

@max_schink got wheels 😎🏎 Turn and burn baby. 🔥🔥🔥 #Trigger #dogdaysofsummer #fireitup #letsgo #shortburst #speed #drylandtraining

Oh the weather outside is... well, it’s weather... this crew right here is like the Postal Service: come rain, sleet or snow! Only one Preseason Training session left on Dec. 3rd! •

#gunstockmtn #gunstock #chaseyourpath #drylandtraining #exercise #fatbike #getoutsidenh #lakesregionnh #optoutside #training

Congratulations Evan on your commitment to swim at University of Delaware next year !🏊🏽🏊🏽🏊🏽🏊🏽#cougaraquatics #cougaraquaticteam #drylandtraining #swimming

Looking forward to getting back to the beach and on the board in April 2018! #surfsup #hawaii #goals #drylandtraining

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