For this #TransformationTuesday, I'm proud to shine the spotlight on the girl that's been in it with me almost since I first started coaching.
Alyssa (@lyssiej731) was my very first challenger, and she's come such a long way in the last year!
Here are a few of her many accomplishments:
📏 Pounds and inches gone for good
👗 Clothes fit better (or are too big!)
🥗 Vegetables are a regular part of her diet 🍺 Completed a Dry January, sticking to it even when the rest of us were drinking
🏆 Finished her first workout program this summer: Shaun Week!
😏 Improved confidence
I'm so proud of her and cannot wait to see her continue to grow and develop her own healthy lifestyle.
It's really easy to lose track of how far you've come, so more than anything, I'm proud of Alyssa for sharing a piece of her journey and this photo on her Instagram. It takes a lot of courage to open up about your journey in a public forum, especially for the first time.
Keep kicking butt, girl!