#drshefalitsabary

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I used to get a lot of clarity by doing the following process when I was faced with a parenting challenge I didn't know what to do about. Take a look at your thoughts about your situation separately from what is actually happening in reality. Make two columns. On one side would be the factual evidence, things you can take a picture of, numbers, locations, names. On the other side of the column, list all of your interpretations about the facts, your beliefs about it, your judgments, your feelings, your ideas about how it SHOULD or SHOULDN'T be. Be absolutely clear with yourself. There is a lot more to this process but this is one of the first steps to aligning yourself with what the situation actually is so you can address it from a clear, calm state of mind. .
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#thepresentmother #catherineweissauthor #drshefalitsabary #consciousparenting #mindfulparenting #positiveparenting #attachmentparenting #deschooling #workingmom #drdansiegel #momlife #parenting #parents #handsfreemama #mama #motherhood #mom #selfhelp #personalgrowth #spiritualgrowth #toddlers #kids #children #breastfeeding #doula #peace #love #mindful #mindfulness #awareness

We’ve got 2 winners!! *
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Laura @lolrabuckingham and Maria @the_engine_mom will soon be receiving their FREE copies of this awesome book by @drshefalitsabary in time for our read-together starting October 1st! *
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Join us for the read-together during the month of October and let’s get the conversation and the ideas flowing!! *
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Thank you @morgannpreator @marietowernutrition @paulet0210 @sunnyrainbowsambercollection @itsmebeccalee for participating in the drawing and for telling your peeps @johnnnnytm @chelsea.gonzalez33 @cathoody @stephpatton14 @tvargasdesantis @wilsonunga @zmamaceleste. Join us to read!! *
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#bookclub #bookclubofinstagram #drshefalitsabary #theconsciousparent #empoweredmama #inspiredpregnancy #mindfulmamas #risesisterrise #togetherwerise #uplift

Reading while baby sleeps ... I love this book! A definite parenting must read!

#parentinginspiration #parentingishard #parenthood #parentingtips #conciousparenting #drshefalitsabary

#unconsciousness is a gift in disguise. It sneaks around, unseen in the darkness of experience. Until something happens that lowers its cloak, creating space for #consciousness to shine. The two are inseparable, like yin and yang. As loving parents, we are forced to confront our egos in the service of our children’s own consciousness. To avoid imprinting on them what’s been unconsciously ingrained into us. Break the cycle. Manifest a new human race, the #metahuman. *
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#drshefalitsabary #theconsciousparent #deepakchopra
#anewearth #consciousparenting #awakening #purelove

Love grows when we push past our barriers to love. How do we know what our barriers to love are? Your child will surely let you know every time. When was the last time you were upset with your child? Start there. What was your judgment of your child? At that moment, notice what judgment you also had of yourself. Then question those judgments. Judgments block love. Just notice. Don't judge yourself for believing judgments that block love! We learned them in order to fend ourselves off of predators a long time ago. They had their place. It's only that now, in the present, is that judgment really true? Just notice. When we allow our mothering struggles to be the doorway to WAKE US UP to our own blocks to love we are given a great gift by our children. I hope you thank them soon. .
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#thepresentmother #catherineweissauthor #drshefalitsabary #consciousparenting #mindfulparenting #positiveparenting #attachmentparenting #deschooling #workingmom #drdansiegel #momlife #parenting #parents #handsfreemama #mama #motherhood #mom #selfhelp #personalgrowth #spiritualgrowth #toddlers #kids #children #breastfeeding #doula #peace #love #mindful #mindfulness #awareness

I'm inviting you to give yourself some patience today.

I’m inviting you to a deeper understanding and esteem for your unique, precious self.

Can a rose be forced to become a daisy? What would the rose begin to think about itself if it could not become a daisy, even though it were trying really hard, and even though it expected itself to somehow magically become a daisy? "I failed," it would say to itself. "I must be a loser," it would say. Then it would live its whole life believing this and never blossoming into its full, glorious, bursting brilliance of a rose.

Are you honoring your own timing as a mother, as a woman, as an individual human being? Are you honoring your own level of willingness and readiness to learn new things that may be super hard to learn? Are you being patient with yourself?

Are you trying to be someone you really aren’t? What if you were the bursting, brilliant rose and you were spending your whole life trying to become a daisy? It’s no wonder we sometimes feel low about ourselves.

So esteem yourself today! We can't possibly honor the personal timing or the individuality of anyone else, especially our children until we can honor our own timing and individuality.
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#thepresentmother #catherineweissauthor #drshefalitsabary #consciousparenting #mindfulparenting #positiveparenting #attachmentparenting #deschooling #workingmom #drdansiegel #momlife #parenting #parents #handsfreemama #mama #motherhood #mom #selfhelp #personalgrowth #spiritualgrowth #toddlers #kids #children #breastfeeding #doula #peace #love #mindful #mindfulness #awareness

Be a gardener, not an architect.
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I’m 95% sure I read about this concept in @drshefalitsabary’s book ‘The Awakened Family,’ but as luck would have it, I couldn’t find the passage when I flipped through the book this morning.
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Anyways, this thought has been on repeat for me the past few weeks, especially as Kaiden’s personality, likes, dislikes, etc. are all coming to the surface. Now the real parenting begins, I suppose!
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We all love our kids with everything we have, and we want to ensure they are ok now and set up to be ok in the future. These desires often lead to us carefully planning out their lives (down to every detail) much like an architect plans out the design of a building. Instead, we should think of ourselves as gardeners. We plant the seeds, nurture our garden, and do what we need to when our plants are ready.
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This analogy just makes so much sense to me and is very much needed in this day and age I think. With that being said, I highly recommend checking out ‘The Awakened Family.’ Even if this idea didn’t come from there, it’s filled with similar wisdom and worth a read!

If you'd like to share, I want to know what you're facing right now in your parenting world. What parenting challenges are you struggling with right now? In my upcoming posts, I'll address some of the prominent themes. (Not by Nina Arianda)
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#thepresentmother #catherineweissauthor #drshefalitsabary #consciousparenting #mindfulparenting #positiveparenting #attachmentparenting #deschooling #workingmom #drdansiegel #momlife #parenting #parents #handsfreemama #mama #motherhood #mom #selfhelp #personalgrowth #spiritualgrowth #toddlers #kids #children #breastfeeding #doula #peace #love #mindful #mindfulness #awareness

Got the opportunity to go on set with the amazing @drshefalitsabary | Looking forward to the Evolve conference next month! 💆🏾‍♂️

When you parent, it's crucial you realize you aren't raising a 'mini me' but a spirit throbbing with its own signature. - Dr. Shefali Tsabary
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#toddler #toddlerlife #parenthood #daddiesgirl #dadlife #fatherhood #daddyslittlegirl #daddysprincess #daddiesofinstagram #fatherdaughter #drshefalitsabary #consciousparenting #awakenedmind #awareness #mindfulness #mindful #parenting #mindfulparenting

#Repost @serayokur_ with @get_repost
・・・
Çocuğum ne boyayabileceğim bir tuvaldir
Ne de parlatabileceğim elmasım
Çocuğum ne dünyayla paylaşacağım başarımdır
Ne de şeref madalyam
Çocuğum bir tasarı,beklenti ya da fantezi olmadığı gibi
Yansımam ya da ardımda bıraktığım mirasım da değildir
Çocuğum ne kuklam ne projemdir
Ne de mücadelem veya arzum

Çocuğum bocalamak,tökezlemek,çabalamak, ağlamak için burada
Öğrenmek ve eline yüzüne bulaştırmak için
Başarısızlığa uğrayıp yeniden denemek için
Yetişkin kulaklarımızın zor duyduğu davul seslerine kulak verin
Özgürlükle keyiflenen şarkıyla dans edin

Görevimdir kenara çekilmek
Sonsuz olasılıklara yer açmak
Kendi yaralarımı iyileştirmek
Artılarımı biriktirmek
Ve çocuğumu uçmaya bırakmak

#drshefalitsabary #drshefali

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