#drshefalitsabary

MOST RECENT

No doubt mother’s love their kids more than any other human possibly can but when I watch the behavior of some modern mothers closely, I come away often disappointed!
The desire to have a smart, obedient, beautiful, healthy, well behaved, class ranking, over performing, polite, award winning child is SO IMPORTANT to some of these mothers that they even forget THE CHILD IS A HUMAN BEING IN HIS OWN RIGHT not just the trophy property of the parents!
And god forbid if a child begins to display an independence or a voice her own, the mothers (and fathers) see it as a personal affront and then the LOVE doesn’t remain unconditional any more!

Stop. Listen. Look! That’s your child but also a human being who has his own path to walk, and even when that path freaks you out, it’s still your job to love, support & applaud him 😊

#beaconsciousparent #unconditionallove
#walkthehappypath #followyourheart #onelife #mumbai #mumbaiworkshops #consciousliving #consciouslivingcoach #lifehacks #personalcounselor #lifetrainer
#mindtrainer #awarenessiseverything ##garyvee #oprahwinfrey #deepakchopra
#jayshetty #tonyrobbins #melrobbins #sadguru #louisehay #tealswan #abrahamhicks #evancarmichael #drshefalitsabary

We continue on our path today, where does it lead?
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All paths to healing lead to within you. You have the answers already in your heart. It is time to look inside and find your answers. Trust your answers. Honor the answers you find.

Our first responsibility is to ourself.
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Have you chosen to walk down your path? Have you chosen to move forward and accept your own healing?
Can you trust in your own heart enough to know that the one you need to honor, the one you need to be in alignment with is you? When this happens you get to journey on your healing path trusting yourself. In that trust you find alignment with the true calling of your soul.
When you are in alignment with yourself and take care of you then you have abundance and overflow to give to others. Let me know what you think?

When we operate from the highly defensive and reactive state engendered by our fear, we can’t enjoy a meaningful connection with our children because we are unable to see the real child before us. #drshefalitsabary #consciousparenting #Love #parentalidadeconscienteasperger #mindfulnesswithasperger #mindfulness

Follow your path.
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Your path is unique to you. Trust it and allow it to unfold in front of you. Allow your inner warrior to lead the way. Open your heart and go forward embracing your next adventure.

The creation of core beliefs
Many of the expectations we have of our children are unspoken. Despite what we don’t put into words, children intuitively sense when we wish them to be other than they are - sense that we want them to for fill our fantasies of who they will grow up to be and what they will accomplish yes some children rise to this challenge and are successful but for every child who does there are a host of others who buckle under the pressure. If children are unable to meet our ideals of who they should be, either because that inherit temperament doesn’t allow it all because their native desires are so fundamentally different, our disappointment can have a damaging impact on them. Countless children suffer from guilt and in many cases live in a state of shame, because they’re unable to be formed to their parents satisfaction. This can result in children looking for ways to rid themselves of the shame they feel about being inadequate. They may start being distracted at school, experiencing angry outbursts, or even turning their anger towards themselves in the form of some kind of self harm. When children experience such feelings, they can’t help create a disconnect with themselves.
#drshefali #drshefalitsabary #corebeliefs #conditioning #mentalpatterns #oldparadigm #consciousparenting #higherconsciousness #competance #consciousness #bestversionofme #spiritualpsychology #healing #awakenings

Another Throwback Thursday! I can’t believe this was almost 7 years ago. I was a BRAND NEW MOM! 😱
I love the way that @drshefalitsabary explains the process of becoming a mother. She says that with every new stage of your life, some part of your “old self” needs to “die.” When you think about motherhood, everyone is so focused on the BIRTH (of the child, which is truly miraculous and extraordinary), but there seems to be a lack of acknowledgement by others of the ending (or “death,” as Shefali calls it) of your pre-motherhood self.
Yes, of course we are primarily sooo grateful for our healthy baby. That goes without saying. But many of us need room to mourn and say goodbye to “what was” at the same time. WITHOUT GUILT.
And so... I think that there needs to be so much more self-compassion - and compassion from others -around the difficulties (anxiety, depression, loneliness, etc.) of not only giving birth to another human being, but “rebirthing” ourselves as new people, as mothers, in this world. #drshefalitsabary #motherhood #gratitude #selfcompassion #rebirth

I felt this was appropriate for today.....
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And here is why. In the wake of the shooting in Southern California last night we all come together. When you can look at the person next to you and understand they are you and you are they. Then you know we are all one in the same. Any “difference “ you see is external yet somehow in the looking at the external people begin to believe that you are different from me. Now, yesterday’s violence may be because of the gunman’s mental illness. But we all know these mass shootings stem from hate. Hatred of the other. What I believe is the hatred of the other is self hatred projected outward. That if I perceive you as different from me then I can hurt you. These crimes are based on race, religion, sexual orientation or some other delusion of a mentally ill person who has a gun. We are all the same. You are me and I am you. When the masses can look into the eyes of another and see a human being then you are seeing your own reflection. When people are viewed as different then hatred grows and violence happens. When is enough, enough. I welcome your comments.🙏🏻🙏🏻

Today my son suggested I question a thought that was somewhat stressful to me. What a brilliant boy. I did. Now I don't even remember what the thought was. It feels like that conversation was a million years ago. I love that my family has this way of working together......When I was a new mother, I didn't know about self-inquiry. When I would get upset with one of my children, I would try so hard to stay calm, even when I just wanted to burst. Sometimes I did stay calm. Sometimes I would just burst, and the volume of my voice would go up, almost uncontrollably. Then, I would feel guilty and swear I would never do that again. I was in a loop. The more I tried not to do it again, the more I did, and the guiltier I felt. When I was so confused there was so much suffering......What a gift that was though. It's what propelled me to find a better way. Now I have this new way of being, and it's wonderful.....To me, there are so few things in life that are more important than our relationships with the people we love most in the world. Our relationships with our parents, the first relationship we ever have, are of significance partly because that's where all of our beliefs about ourselves began to be formed. We know our brains are programmed, similar to computers, by our thought patterns when we are young. Neuroscience tells us that we can always form new thought patterns, even into very old age. This is very good news. I love working with the mind. Every time I question my mind, I fall more and more in love with all of its thoughts. I fall more and more in love with each person on the planet. I can't help it. It's all a projection of my mind, as is yours.....Like my son asking me if I’d like to go and do some self-inquiry, our children can be our best teachers, when we let them. (excerpt from The Present Mother)
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#selfinquiry #byronkatie #thepresentmother #catherineweissauthor #drshefalitsabary #consciousparenting #mindfulparenting #positiveparenting #attachmentparenting #deschooling #workingmom #drdansiegel #momlife #parenting #parents #handsfreemama #mama #motherhood #mom #selfhelp #personalgrowth

Who else can love you like you do?
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That’s right, the answer is no one. How do you get to the place of self love?
I believe we first must come to a place of self awareness.
We reach self awareness by sitting quietly with the self, meditation is the best vehicle to getting there. .
I invite you to join me on the journey inward to self awareness and self love. Take a moment right now. You have read this far. Stop, take a breath and close your eyes. Take a few abdominal breaths. You can do it. As you breath you don’t have to do anything else. Just be, be still, pay attention to your breath and send a loving thought to yourself.
Great job. It only takes a minute and you can practice this everyday. It will bring g your into self awareness and self love. Let me know how you did👇🏻👇🏻👇🏻comment below😀

#Repost @sdoakademi with @get_repost
・・・
"Çocuklarınız sizin çocuklarınız değil,
Onlar kendi yolunu izleyen Hayat'ın oğulları ve kızları.
Sizin aracılığınızla geldiler ama sizden gelmediler
Ve sizinle birlikte olsalar da sizin değiller."
Halil Cibran
Bir zamanlar siz de çocuktunuz, kendi hayallerinizle, kendi duygularınızla, kendi başarılarınız ve hatalarınızla.Tüm bunlar sayesinde SİZ olabilidiniz. Çocuğunuza da kendi hayalleri, duyguları, başarı ve başarısızlıkları, doğruları ve hataları için alan tanımanız lazım. Çünkü O'nun nasıl biri olabileceğine karar veremeyiz. Olmak istediği kişi için onun yanında yürüyebiliriz. Bunun için; duygularına saygı göstermek, aranızdaki ilişkiye yatırım yapmak ve şefkat ile yaklaşmak gerekir. #duygular #şefkat #ebeveynçocukilişkisi #sosyalduygusalöğrenme #drshefalitsabary #bilinçliannebaba #halilcibran

Walk into the unknown. .
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Trust that all is being brought to you for a specific reason. You do not need to know the outcome - the opportunity presents itself in the now. Doors only open to those ready to walk through them. Are you ready to walk through the door of the unknown and greet the opportunity and abundance that awaits you?
Let me know👇🏻👇🏻

The time for a new beginning has arrived,
Where family is no longer the chain that binds us
But is the earth from which we blossom
And the sky we learn to fly.

No matter how the family unit looks,
It begins with a parent and child.
A relationship that holds the energy of the sun,
With power to break patterns and resurrect the spirit.

The awakened family waits for no one,
It begins to heal right here, right now.
It recognizes that these sacred bonds
Can revolutionize the planet. •🌱💛🙏🏽 #NairoJonah #Mommin #Motherhood #Son #Family #Tribe #consciousparenting #DrShefaliTsabary #TheAwakenedFamily #Healing #Spirit #parenting

Be present...
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When we take the time out to be present we become self aware. Raising your awareness is raising your self love. Love yourself, this is the gift for you to yourself. How to you do this? Meditate!!!!
Need help? Ask me how.👇🏻👇🏻👇🏻

I have been to Los Angles in Long beach for the weekend. I left on Friday came back Tuesday. I won the ticket to go to Evolve with @drshefalitsabary. It's been transformational, in many ways. Once my thoughts have settled I will write about it. I'm still processing everything that happned to me so it's hard to put it in words. All I know was that I was over the moon to go but oh so happy to come back to #ourfrenchvillagelife!!!! LIFE IS GOOD!!!!
#drshefalitsabary #parentingjunkie #gozen

Przebudzona rodzina to nie rodzina z "obrazka" albo jakiegoś idealnego wyobrażenia. To wspólnota "małych" i "dużych" ludzi, którzy najlepiej jak potrafią towarzyszą sobie na ścieżkach Życia... #bialywiatr #rodzina❤ #wychowanie #świadomość #rodzicielstwo #drshefalitsabary #rozmowa #komunikacja #przemiana #polskaczyta #vsco #bookstagram #booklovers #czytamwięcjestem #książka #warszawa

Have you meditated today?
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Your breath is always with you. You can meditate anywhere just by closing your eyes and focusing on your breathing. It will calm you down, help you feel balanced and decrease your stress. Try it now. Close your eyes and feel the air coming in and out of your nose, feel your chest rise and fall. Concentrate on your breath it is really that easy. Questions?? Just ask below⬇️⬇️

Birey, benlik ve ayrışma üzerine...🙏🏻
#Repost @sdoakademi (@get_repost)
・・・
"Çocuklarınız sizin çocuklarınız değil,
Onlar kendi yolunu izleyen Hayat'ın oğulları ve kızları.
Sizin aracılığınızla geldiler ama sizden gelmediler
Ve sizinle birlikte olsalar da sizin değiller."
Halil Cibran
Bir zamanlar siz de çocuktunuz, kendi hayallerinizle, kendi duygularınızla, kendi başarılarınız ve hatalarınızla.Tüm bunlar sayesinde SİZ olabilidiniz. Çocuğunuza da kendi hayalleri, duyguları, başarı ve başarısızlıkları, doğruları ve hataları için alan tanımanız lazım. Çünkü O'nun nasıl biri olabileceğine karar veremeyiz. Olmak istediği kişi için onun yanında yürüyebiliriz. Bunun için; duygularına saygı göstermek, aranızdaki ilişkiye yatırım yapmak ve şefkat ile yaklaşmak gerekir. #duygular #şefkat #ebeveynçocukilişkisi #sosyalduygusalöğrenme #drshefalitsabary #bilinçliannebaba #halilcibran

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