1. Alkaline Portobello Mushroom Veggie Omelet Sandwich. - Portobello mushroom sauteed in Avocado Oil and seasoned to taste. -Sauteed Bell Peppers, Onions, & Zucchini -Garbonzo Flour/Spring Water/ Seasoning/ Grapeseed Oil for Omelet Mixture -Mango Avocado Mayo for Rye Bread Paste/Spread
2. Arugula Strawberry Splash -Arugula -Organic Strawberries (the thinner the skin of the fruit/veggie, the easier it is to be penetrated by pesticides. So it's best to by organic, but moreso when what you're buying has thin penetrating Defense) -Seeded Raisins -Chopped Red Bell Pepper -Homeade Alkaline Strawberry Splash Dressing.
My morning routine 3 cups of spring water 2 capsules of my Duo blend (seamoss and Bladderwrack) 16 ounce of herbal teas (usually one of my tea concoction) Smoothie ( usually my favorite fruits mangoes, strawberries, peaches, baby bananas, etc) I usually drink this from 5am - 11 am. This is all I need to have a long 16 hours day or work and school. #drsebi#plantbased#drsebiapproved#alkaline#electricfoods#foodfornegus
If you love okra the way I do then you'll be glad to know that it is a powerhouse vegetable. Not only does it help fight breast cancer but it also helps improve heart health, eyesight and is a great source of calcium, magnesium, protein and fiber.🌱