#drrichardmarques

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Great to see my RM by #drrichardmarques #teethwhitening #toothpaste in #closermagazine @closeronline thanks so much for all the support! So many people are buying this and enjoying the great results of a #drmarquessmile at home! Get your peppermint or strawberry flavoured super-strong all-natural teeth whitening toothpaste now if you haven't already got one! @richardjmarques www.richardjmarques.com

Guess who visited us in the clinic today? The wonderful @ritaora with #drrichardmarques @ask_the_dentist check out her great #smile and the new song released on 26th May! #instagram #london #kingofsmiles #drmarquessmile #ritaora #marylebone #wimpolestreet #wimpolestreetdental

Always great to be here πŸ˜†πŸ” @ask_the_dentist #drrichardmarques

Happy Friday from Dr Richard Marques' clinic. Great to see this cool guy this morning @steviej_23 #kingofsmiles #wimpolestreetdental #drrichardmarques #smilemore

I am excited to announce that our new shop website www.richardjmarques.com will be launched on 1st March 2017. You will be able to buy the #amazing #new #RM by #drrichardmarques #dental #teethwhitening #toothpaste and #dentalsupplements with many more #exciting things to come. Thanks for all the support of my #wonderful followers, patients and the media so far. The journey is just beginning with many more fantastic things to come!!! β€πŸ™πŸ‘πŸ˜¬

Best wishes to the best #dentist @ask_the_dentist #KingOfSmiles
HAPPY BIRTHDAY! #DrMarquesSmile #DrRichardMarques

#Repost @realhenrylicett
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@ask_the_dentist Have this great whitening for you: "Available for international and domestic delivery on Shopify www.richardjmarques.com super strong natural teeth whitening and breath freshening toothpaste with peppermint oil. Get your Hollywood smile now!" #instgram #henrylicett #thanks #thankyou #grateful #happy #blessed #lucky #teeth #teethwhitening #smile #kingofsmiles #drmarquessmile #drrichardmarques #health #beauty #healthandbeauty #wellbeing #wellness www.richardjmarques.com 😬❀🌟

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Guess who visited us in the clinic today? The wonderful @ritaora with #drrichardmarques @ask_the_dentist check out her great #smile and the new song released on 26th May! #instagram #london #kingofsmiles #drmarquessmile #ritaora #marylebone #wimpolestreet #wimpolestreetdental

Great to see my RM by #drrichardmarques #teethwhitening #toothpaste in #closermagazine @closeronline thanks so much for all the support! So many people are buying this and enjoying the great results of a #drmarquessmile at home! Get your peppermint or strawberry flavoured super-strong all-natural teeth whitening toothpaste now if you haven't already got one! @richardjmarques www.richardjmarques.com

#Repost @realhenrylicett
・・・
@ask_the_dentist Have this great whitening for you: "Available for international and domestic delivery on Shopify www.richardjmarques.com super strong natural teeth whitening and breath freshening toothpaste with peppermint oil. Get your Hollywood smile now!" #instgram #henrylicett #thanks #thankyou #grateful #happy #blessed #lucky #teeth #teethwhitening #smile #kingofsmiles #drmarquessmile #drrichardmarques #health #beauty #healthandbeauty #wellbeing #wellness www.richardjmarques.com 😬❀🌟

Now that is a #drmarquessmile ! I am so #happy for my #wonderful and #beautiful patient Joanne Keenan. Seeing my patients smiling after all the hard work makes the job worth the very long hours and weekends! #instagram #kingofsmiles #drrichardmarques #smile #happy #lucky #blessed #whiteteethforyou #amazing #fantastic #lovelypatient #london #marylebone #mayfair #wimpolestreet #harleystreet #wimpolestreetdental www.wimpolestreetdental.com 02076371672

I am excited to announce that our new shop website www.richardjmarques.com will be launched on 1st March 2017. You will be able to buy the #amazing #new #RM by #drrichardmarques #dental #teethwhitening #toothpaste and #dentalsupplements with many more #exciting things to come. Thanks for all the support of my #wonderful followers, patients and the media so far. The journey is just beginning with many more fantastic things to come!!! β€πŸ™πŸ‘πŸ˜¬

Always great to be here πŸ˜†πŸ” @ask_the_dentist #drrichardmarques

Happy Friday from Dr Richard Marques' clinic. Great to see this cool guy this morning @steviej_23 #kingofsmiles #wimpolestreetdental #drrichardmarques #smilemore

#Repost @brigidadonnarumma
・・・
Best wishes to the best #dentist @ask_the_dentist #KingOfSmiles
HAPPY BIRTHDAY! #DrMarquesSmile #DrRichardMarques

Best wishes to the best #dentist @ask_the_dentist #KingOfSmiles
HAPPY BIRTHDAY! #DrMarquesSmile #DrRichardMarques

Twice a day or after every meal?

What we're told as kids about brushing our teeth may vary.

Some of us are encouraged to do it after meal, which, as an adult enjoying a desk sandwich lunch, isn't always practical.

Many of us adhere to the standard advice of brushing in the morning and then again in the evening - and to get into the habit of flossing and using mouthwash.

Confoundingly, researchers at University College #London have found, when it comes to how often we should be brushing and for how long, there's a lack of agreement - owing to an absence of good research.

No one can seem to agree on the best way to brush our teeth

And from the direction we should use to brush to the angle we ought to adopt, there's a lot up for debate.

However, until one method can be agreed upon, what pattern should we adopt in the meantime - just to be on the safe side?

Luckily, one of the UK's leading dentists, #DrRichardMarques told the #Independent "It is best to brush your teeth at least twice a day, in the morning and evening. "You should wait at least 30 minutes after eating to brush the teeth, otherwise the acid can damage the tooth surface. "Brushing before bed is really important, as otherwise the food can sit against the surface of the teeth and cause them to decay overnight." #instahealth#instanews #blogger #bloggerstyle #mcbusted #mcb #gossipblogger #bloggers #worldblogger #instablogger #instagram #epicblogger #socialmedia #worldbloggers #insta #instabloggers #k #kimkardashian #kanyewest #amberrose #blacchyna #robkardashian

So excited to start this journey πŸ˜ƒ#perfectsmile #drrichardmarques

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