Swapped my normal gossip magazine for @dr_oz ....what is happening to me?!? Instead of hearing the latest about what the Kardashians did this week, I'll be filling my brain with useful info!
Plant based living is becoming more and more a reality for me. I don't know that I'll ever be 100%, but the less meat 🍖 & dairy 🥛 I have, the better I feel. Except for Cold stone creamery! Damn you cake batter!!! 🍦
Gotta trust my gut and always go with what works for me.
Anyone else notice a change after removing certain foods?
#greens #lifestylechange #droz