#dropthepounds

MOST RECENT

When you put yourself first, great things can happen! What do you do to stay healthy and get in shape? #entrepreneur #entrepreneurlife #hustle #getit #iloveotf #dropthepounds #strongereveryday

My house🏠 will NEVER be without our Jesus Juice! Packed full of Antioxidants,Adaptogens, Aloe and Xanthones this delicious juice delivers a healthy shot of nutritional healing every day! We've been free of allergy symptoms, winter illnesses, inflammation and pain for over a year! #Xcpetionallyfitandfab #nutritionishealth. #nutritionheals. #loseweightnow #loseweightfast #xyngularlifestyle #dropthepounds

Started @jakekocherhans @inshapecommunity program on Sept 6th.. & have been applying the workouts, tips, etc.. For 15 days now. I was weighing in at 180.. And as you can see..I'm currently standing at 174... Once I hit 170.. Or even 160 I'll post a progress picture! As much as this is a victory.. I have had my weaknesses.. Mainly pizza, chips & burritos.. But I'm learning & growing.

A little #flashbackfriday to when I was serving, living with the boys, Fuck a dining room table. We bought a basketball game. #FortheCulture #militarylife #militarylifestyle #dicksoutforharambe

Another day, another mountian. I took this 300lbs body up ano th her mountian. And this 300lbs body bit it. So we didn't make up to the summit. My body screamed no, I kept going. Mu screamed please no, I kept going. Finally my body yelled hell no absolutely not. And I had to stop. But we did 2 miles. 1 mile up hill (which did me in) and 1 mile back down (which is when I fell). My left arch of my foot is killing me, so we relax the rest of the day.
.
.
.
.
.
.
#weightlossmotivation #weightlosssupport #weightlossjourney #weightloss #obesegirl #obeasetobeast #naturalweightloss #fitfamily #myweightloss #myweightlossstory #obease #healthy #gethealthy #fat #dropthepounds #eatright #whole30 #hiking #justagirlandherdog #lifestylechange #healthandwellness

Looking to lose ⬇️ those pounds before the holidays 🎃 🦃 🎄? Have something special planned for Thanksgiving🦃? Hosting a family celebration? Well comment below and let's get you started!! #dropthepounds #loseweightfast #transformation #weightlosssupplements #naturalproducts #loseweightnaturally #miamiweightloss #diabeticfriendly #startnow

Feeling tired😴, sluggish, lacking energy or too drained to work out? You need a little Spryng in your step ( or your water bottle!) 🤓 Here's a little science lesson for you! Have you heard of mitrochondria? Mitochondria are the energy centers of our cells, and we have over ten million billion mitochondria in our bodies. Most of our cell containsan average of 300-400 mitochondria that are responsible for generating cellular energy through a process called ATP (Adenosine Triphosphate). Mitochondria regulate energy production, aging, signaling between and within cells and many other important functions in our bodies. When mitochondria are not operating correctly a wide range of diseases can occur.

Now here is where Spryng comes in! Spryng helps to support mitochondrial function through the presence of ElavATP, which is derived naturally from ancient peat and apple extract. ElavATP increases ATP production, which causes increased energy production at a cellular level without caffeine! Spryng also improves mental focus, boosts our immune systems, increases physical performance, keeps you hydrated and improves recovery, making it the ULTIMATE Sports Drink! Kick those other "Ades" and caffeine heavy drinks to the curb and watch your perfomance improve from a cellular level!! #joinme #loseweightfast #change #dropthepounds #nutrition #mlm #money #livefree #detox #weightlosstransformation #transformation #detox

More amazing results! Get in!! So happy to be part of all these journeys!! #weighttips
#dropthepounds
#dropthoseextrapounds
#amazingpotential
Ts-life.com/christines

To day is my birthday!!! I attempted to give myself of hiking up a mountian!!! Notice how I said attempted. Needless to say we go to the top of one....and then both Remi and I pooped out. So back down we went. By the way we attempted hike 2.
.
.
.
.
.
#weightlossmotivation #weightlosssupport #weightlossjourney #weightloss #obesegirl #obeasetobeast #naturalweightloss #fitfamily #myweightloss #myweightlossstory #obease #healthy #gethealthy #fat #dropthepounds #eatright #whole30 #hiking #justagirlandherdog #lifestylechange #healthandwellness

When you check-in with your fav to make sure she’s staying on task and she gives me bomb news you weren’t expecting .......(my reaction is in the comments). Congratulations boo for hitting them goals!
#images4fitness #dropthepounds #dropthemlbs #nutrition #propernutriton #weightlossgoals #herbalife #shakes #aloe #tea #liftoff #energy #crushthemgoals

That time 🏋🏽‍♀️#gym #dropthepounds #nomotivation #legday

Where to start, where to start All right so I way over did it on my first trip to Lexington, KY last Sunday and Monday. I ate to often and I didn't eat the right things. With that being said come Tuesday I wasnt feeling right. I was feeling off. Something wasnt right. So jump to Wednesday. BAM gallbladder attack!! It took me out for 2 and a half days!! So I took it easy Friday and on Saturday I packed for another wonderful trip to Shenandoah National Park. Now I'm here, first day, and while I had hoped to hike every day. Tropical storm Florance said otherwise today. So in the cabin it is.
.
.
.
.
#weightlossmotivation #weightlosssupport #weightlossjourney #weightloss #obesegirl #obeasetobeast #naturalweightloss #fitfamily #myweightloss #myweightlossstory #obease #healthy #gethealthy #fat #dropthepounds #eatright

Anyone else love Rainbow Carrots as much as me? These babies are getting roasted with olive oil, garlic, tumeric and a little pink Himalayan salt! #nutritionishealth #loseweightfast #dropthepounds #nutritionheals #xyngularlifestyle #wellnesscoach #vegetarianrecipes #Xceptionallyfitandfab #joinme #veggies

People will always try to knock down your growth! Keep pushing because someone telling someone how great you are! My babies motivate me! Still working on my goals! and one includes my health but my motivation is at an all time high! So when you see me just know I don’t have time my dreams are calling me and my eyes only see greatness! DM me for details! Went from a size 18 to a size 7 in less that 9 months! help me spread my site I did it naturally! No pills no store bought drinks I made my own health drinks #jucing #veggies #detoxjuice Lose the weight! Build the muscle #excercise #dropthepoundskeepthecurves #weightlossjourney #weightloss #fashionnova #fashiongram #weightloss #natrualhair #heathierme #lifechanging #weightlosstransformation #dropthepounds #sweat #mom #twokids #35 #livinglong #heathlylifestyle #lifechanging #weightlosstransformation #dropthepounds #sweat #healthychoices #motheroftwogirls #livingbetter #weightloss #morningworkout @criscris444 fitness you don’t need the pills, drinks or liposuction, tummy tucks etc all you need to do is DM for that plan #workoutmotivation #healthylifestyle #weightlosstransformation #weightlossjourney #weightloss #dropthepounds #getabetteryou #greens #healthyfood #blackgirlsrock

Make your own likes with fresh fruit and veggies. This is blueberry, banana, pineapples, water and spinach 😋 Let me help you get to your healthiest! It’s not about being skinny, it’s about living longer, healthier, have more energy to make life amazingly better for you! It’s a life change! I use to be a mess, miserable, exhausted etc! Then one day I woke up and said I need a change! I went for that first run, did my research and then it was all different for me! DM me for details! Went from a size 18 to a size 7 in less that 9 months! help me spread my site I did it naturally! No pills no store bought drinks I made my own health drinks #jucing #veggies #detoxjuice Lose the weight! Build the muscle #excercise #dropthepoundskeepthecurves #weightlossjourney #weightloss #fashionnova #fashiongram #weightloss #natrualhair #heathierme #lifechanging #weightlosstransformation #dropthepounds #sweat #mom #twokids #35 #livinglong #heathlylifestyle #lifechanging #weightlosstransformation #dropthepounds #sweat #healthychoices #motheroftwogirls #livingbetter #weightloss #morningworkout @criscris444 fitness you don’t need the pills, drinks or liposuction, tummy tucks etc all you need to do is DM for that plan #workoutmotivation #healthylifestyle #weightlosstransformation #weightlossjourney #weightloss #dropthepounds #getabetteryou #salad #greens #healthyfood

Did the school run before eating to try and burn a bit of extra fat. Just had some ham and cheese #fatburning #weightloss #postpregnancyloss #dropthepounds #fatloss #ketodiet #burnfat

When will you take control of your health? ❤️What will it take🤷🏻‍♀️? Are you waiting for something drastic to happen? 💉

Why not feel better sooner rather than later🤯? Take the plunge. Spend $25 and see what you are missing out on.
Shoot! I’ll tell you what you’re missing out on:

Energy💃🏻
Boosted Metabolism📈
Better nights sleep 🛏
Pain management 💥
That’s just a few improvements

#startnow #weightlossjourney #weightloss #loseweightfast #health #dropthepounds #transformation #weightlosssupplements #naturalproducts

Most Popular Instagram Hashtags