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#dropitlikeitshot

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okay baby T...anyday now that you wanna come mommy is impatiently waiting for you to make your grand arrival🤦🏽‍♀️👶🏼🍼🍯 #false #dropitlikeitshot

Crashes...no one likes them (even those who say ‘if you’re not crashing, you’re not trying’)...they HURT! And don’t I know it. Had a few painful offs recently and they made me doubt myself no end *imagine huge rant and whinge*. They made me not want to ride. However, all my girls rallied around and gave me ALL the pep talks and support in the world!🌍 Means so much to know that I have that source of encouragement when I need it. So if you’ve got this far...remember to thank your riding buddies for making sure you’re safe and enjoying your weekend 🙌🤘😘⠀
➡️➡️ To see those awesome girls!⠀
@lilliput355
@danniella31
@emmalou_spencer
@sophiebella
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#mygirls #progressnotperfection #enduro #ferdagirls #footoutflatout #yourrideyourules #adventureawaits #womenscycling #girlswhomtb #endurogirl #getquietliveloud #ladyshredders #mountainbikersareawesome #mtbtrail #dropitlikeitshot #gorideyourdamnbike #livetomtb #bornfromdirt #bikesarefun #downhillmtb #loam #womenonbikes #dhgirls #girlswhoridemtb #rideyourfrigginbike #findyourflow #sheridesoffroad #bikerchicksofinstagram #goodvibesonly #wheremybiketakesme

WOD 2 of @thewinterclassicla
In 6 min:
8 snatches 85#
12 HSPUs
6 snatches 105#
12 HSPUs
4 snatches 125#
12 HSPUs
Max snatches 145#

Not sure why I needed to jump a foot backwards. 🤪 It would’ve felt really nice to hit this lift.
#thewinterclassic #secondplace #competing #snatching #soheavy #dropitlikeitshot

Maisy tackles a CLASSIC in this weeks “white ginger reads rap lyrics”. .
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#rap #snoop #pharrell #dropitlikeitshot #ginger #momlife

ICE ICE BABY 🔥 OUR FIRST CLOTHING PIECES DROPPING SOON ⚡️ #DropItLikeItsHot #ReinaOlga #OneSizeFitsMost #PalmSprings

When you meet a high school friend you gotta pretend like you’re 18 and hit up 231,476 bars in one night 👀
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#crankitup #dropitlikeitshot #darlingweekend #downtown #barhopping #manhattan #newyork #newyorkcity #latergram #newyork_ig #apotheke #potd #rishivalleygirls #rishivalley #tbt #oldschool

MOST RECENT

When the new box that arrives is THAT good you drop everything to do a sneak peek! Go check it out in my group! Sarah’s in Black, red, teal polka dot, blue and so much more!!! Albums go up tomorrow!! 😍😍😍 #lularoe #dropitlikeitshot #lularoesarah #sneakpeek #soexcited #justcantwait #newclothes

Revisiting catchers climb above. I never get that rebound though. 👎🏻#silks #aerial #cirque #fitness #dropitlikeitshot

Our 15% off storewide sale ends tonight.
Featuring chocolate crushed bamboo velvet and indigo double gauze by @cottonandsteel 😻😻😻

okay baby T...anyday now that you wanna come mommy is impatiently waiting for you to make your grand arrival🤦🏽‍♀️👶🏼🍼🍯 #false #dropitlikeitshot

When you’re 9 days into a workout program and you’ve already dropped some weight and have started seeing changes in your bod....you get freakin excited!!!🙂
I am hitting my goals before the New Years, this NEVER happens!!!🙌🏽 #GoMe
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Doesn’t hurt that I’m prepping for an ALL NEW program that comes out in January!!! All about ARMS, ABS and ASS🍑
You know I’m all about a nice, firm, yet juicy booty💁🏻‍♀️and if you are too, than you better jump in on it!!
✨Ps- check out those guns💪🏽 this is consistency guys, effing consistency!!!!
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#consistencyiskey #consistency #nonscalevictory #weightloss #getexcited #happydance #goals #goalgetter #transformationtuesday #musclesandmascara #dropitlikeitshot #athomeworkout #nutrition #strongisthenewskinny #strongnotskinny #happyhealthyfit #fit #fitnurse #fitchick #fitmum #furmama #dogsofinstagram #newyearsgoals #startnow #whynotyou #nomoreexcuses #yougotthis #motivated #letsgo

[Sound On] We all know that one person 🤣😂 Wait till the end 🕺🏽#Freestyle #Dance #DropItLikeItsHot #WhenYouTryingTo #LiamPayne #StripThatDown
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🎵"Strip That Down" by Liam Payne feat. Quavo

Sweating up a Storm with @bec_is_changing after our boxing Class! 🔥🔥🔥 #saunatime at @cclfitness_gosford
I Love the Sauna! • it can reduce stress
• relaxes and soothes muscle aches & pains
•flushes toxins
• Cleanses the skin
• can induce deeper sleep
• improve cardiovascular performance • burns calories 🔥🔥🔥 #sauna #saunavibes #gymbuddy #sweat #weightlossjourney #gymselfie #weightlossinprogress #dropitlikeitshot #sweatitout #heattherapy

One thing you may not know about me... ..... ......... I Love me some #Katyperry #roar #witnesstour2017 #dropitlikeitshot #phillpsarena #movethatbody #xmasisintheair #lovetodance❤️

The @hammerstrengthofficial @hammerstrengthau plate loaded V-Squat is great for hitting legs @strengthrepublic especially if you #dropitlikeitshot to parallel allowing you to engage your glutes and hamstrings. Try it out and up the intensity by adding in drop sets - 1 plate at a time 🙌🤣 #walkinglikeaboss today #lol
Movie sped up to 2x #gym #lift #gains #strengthrepublic #merryfitmas #merryfitness #merryliftmas #merrychristmas #yafilthyanimal

I was not feeling the gym tonight, but Mia got me motivated. She did her first dance class! #motivationmia #momlife #dropitlikeitshot #shegetitfromhermama #dance #endorphins #cardio

#summerofbasics SHOUT OUT time 😮👍🏻🙋 @abbeymorrisdesigns @whatberninadid @rachemma86 @iammeex @nicoleelisew @upinanniesroom @emmas_atelier ... and many more are taking part in our awesome Southern Hemisphere #summerofbasics challenge! Well done ladies
xox
Don't worry because you can too!
To enter just tag us- @fabricdrop , @papercutpatterns , @megannielsenpatterns & @kylieandthemachine in 3 of your summer wardrobe basics and go in the draw to WIN a whole lot of glorious sewing stuff. Eeeek 😘🙋👯

I love when the small peasants decorate gingerbread houses! My peasants never let me have candy, besides an occasional lollipop. These small peasants drop it like its hot! #candy #dropitlikeitshot #yummy #noregrets #gingerbread #gingerbreadhouse #vacuum #scentdog #nosetofloor #love #sugar #chocolatelabrador #labradorretriever #instadog #instahound #dog #dogsofinstagram #thelifeofkarl

Car Concert Series, Volume 367. #dropitlikeitshot #itssocoldthough

Christmas album coming to a Target near you! #dropitlikeitshot #squaddd #happyholidays #wemerryaf #hohohobitches #santaslittlehelpers 🎄🎅

Bout to drop an album #dropitlikeitshot #kickboxing #getcha

"Then, when you're ready, explode..." things that get said in aerial class @akragamuffin #cirqueboreal #aerialsilks #anchorage #dropitlikeitshot

Freaking A it’s #legday what up #fitfam. Happy Tuesday to you. I didn’t even think I’d have time for the gym today but thank God that it happened because I am sore AF. I am so thankful to be apart of such a great gym! @24hourlivermore you and your trainers and employees are the best. So who else did legs today?? What did you do? My line up is in the next pic so swipe over. @fitpursuits is the mastermind behind my workouts #thankyou💪 #transformationtuesday #workout #fitness #fitnessmotivation #health #healthy #hellahealthy #letswork #workitout #chubbygirl #gordita #transformingme #onedayatatime #vamos #letsgo #dontstopgetitgetit #dropitlikeitshot #bootyworkout #gottabuildthatbooty

Real talk. Every ninja knows that the first 3 seconds of "Back That Azz Up," means you have exactly 12 more seconds to find a girl to dance on you before you're just going to be standing around holding your own dick.

#memes #meme #jokes #savage #issajoke #backthatassup #realtalk #juvenile #lilwayne #weezyfbaby #shakeyaass #twerkanthem #midnightbootyshakeoff #girlyoulooksgood #yousafinemothafucka #callmebigdaddy #girlwhoisyouplayinwit
#dropitlikeitshot

"And if you're in love, than you are the lucky one
'Cause most of us are bitter over someone
Setting fire to our insides for fun
To distract our hearts from ever missing them"

Brief snippet from our silks act this weekend. I'm so incredibly proud of all of us for making it through a difficult act and becoming so much stronger in the process! Parts of this act scared the crap out of me (i.e. the ankle drop) but also challenged me to become stronger as an aerialist. Thank you so much @teresa_shogren ! @vintagedollbaby @carabickers @marlee_lenae
Song is Youth by Daughter

Looks like 2 people got fired that day.... 🔥👥🔥
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Picture repost: Facebook
#NewPage #YourMom #YourMomsDadJokes #DadJoke #DadJokes #CheesyJokes #Fired #Funeral #Cremated #DropItLikeItsHot #Oops #Joke #Jokes

Anyone else end a 60 second plank series like this? No? Oh, ok. LOL 😂

Crashes...no one likes them (even those who say ‘if you’re not crashing, you’re not trying’)...they HURT! And don’t I know it. Had a few painful offs recently and they made me doubt myself no end *imagine huge rant and whinge*. They made me not want to ride. However, all my girls rallied around and gave me ALL the pep talks and support in the world!🌍 Means so much to know that I have that source of encouragement when I need it. So if you’ve got this far...remember to thank your riding buddies for making sure you’re safe and enjoying your weekend 🙌🤘😘⠀
➡️➡️ To see those awesome girls!⠀
@lilliput355
@danniella31
@emmalou_spencer
@sophiebella
•⠀
•⠀
•⠀
#mygirls #progressnotperfection #enduro #ferdagirls #footoutflatout #yourrideyourules #adventureawaits #womenscycling #girlswhomtb #endurogirl #getquietliveloud #ladyshredders #mountainbikersareawesome #mtbtrail #dropitlikeitshot #gorideyourdamnbike #livetomtb #bornfromdirt #bikesarefun #downhillmtb #loam #womenonbikes #dhgirls #girlswhoridemtb #rideyourfrigginbike #findyourflow #sheridesoffroad #bikerchicksofinstagram #goodvibesonly #wheremybiketakesme

Never stop dancing #DropItLikeItsHot

This is my ride. Purchased new in #1963 by my grandparents. It’s the first car I ever drove. Four generations have been in this car! #galaxie #1963galaxie #fordgalaxie #galaxie500 #lowrider #classiccars #americanmuscle #switchsuspension #bagged #dropitlikeitshot #getoutanddrive #bbf #ford390

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