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#drmiroshnik

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Featured Breast Augmentation Results By @drmiroshnik
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Signature Cleavage by #drmiroshnik in this #drmgirl ๐Ÿ’•๐Ÿ’•#drmiroshnikpatients #breastmaster #snapchat @drmiroshnik

We love results like this!! Great work ๐Ÿ‘๐Ÿ‘ @drmiroshnik
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Instantly recognizable...natural look by Dr M #drmgirl ๐Ÿ’•#masteredbydrm #drmiroshnikpatients #breastmaster #drmiroshnik ๐Ÿ‘‘

I have a habit of saving posts on Instagram and never going back to them again. I just took a screenshot of the last nine saves. ๐Ÿ˜Š What does this tell you about me? ๐ŸŒต๐ŸŒฎโค Does anyone else do this? Or, just me? #noboobiepics ๐Ÿ˜† #drmgirl ๐Ÿ’• #drmiroshnik

Lovely photo from @drmiroshnik! One of his patients looking fab post surgery.
The post op bra in this photo is the Alice Post-Op Bra by CareFix, available to purchase from exquisite bodies.com.au. Ships Australia-wide only.
#breastmaster #drmiroshnik #australia #exquisitebodies #alicebra

@drmiroshnik
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Pull down cleavage #masteredbydrm #drmiroshnikpatients #breastmaster #drmgirl #drmiroshnik ๐Ÿ’•โœŒ๏ธ๐Ÿ‘ป

Need results like this?!?! Check out @drmiroshnik for more like this ๐Ÿ˜๐Ÿ˜๐Ÿ˜โค๏ธโค๏ธโค๏ธโค๏ธ
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Signature curves #drmgirl ๐Ÿ’•#drmiroshnikpatients #masteredbydrm #breastmaster #drmiroshnik ๐Ÿ”ฅ

This one is for those of you doing the ab challenge. Loving the definition I'm getting. I'd like to say it's all the ab exercises I'm incorporating...but let's be honest, it's probably more the food I'm eating, or not eating. ๐Ÿ”๐ŸŒฎ๐Ÿฉ๐Ÿซ I still prefer the view from above. #drmgirl ๐Ÿ’• #drmiroshnik โค #breastmaster #drmiroshnikpatients #postoptraining

Great work @drmiroshnik โค๏ธ โค๏ธ
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7 weeks postop for @angiesometimeslifts #drmgirl ๐Ÿ’•#masteredbydrm #breastmaster #drmiroshnik #drmiroshnikpatients @drmiroshnik ๐Ÿ‘‘

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Lovely photo from @drmiroshnik! One of his patients looking fab post surgery.
The post op bra in this photo is the Alice Post-Op Bra by CareFix, available to purchase from exquisite bodies.com.au. Ships Australia-wide only.
#breastmaster #drmiroshnik #australia #exquisitebodies #alicebra

It's raining today and I'm on the sofa watching the Real Housewives of Orange County. ๐Ÿ˜‹ On Wednesday some crazy driver fell asleep at the wheel of her car and rammed in to the back of me. I was stationary. ๐Ÿ˜’ I have whiplash which has thrown me more than I was expecting. (Not looking for sympathy...lol.) Just giving a bit of background as to why I've been binge watching crappy TV for the last couple of days and eating too much chocolate...lol. ๐Ÿ˜ So here's a happy pic. I love this one. It's the first time that I took my shirt off in public, albeit for just this photo...So I thought I'd share it. #toogoodnotto ๐Ÿ˜. #closeyourmouthgirl ๐Ÿ˜‚
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#drmgirl ๐Ÿ’• #drmiroshnikpatients #drmgirls #drmiroshnik ๐ŸŒŸ #asonlydrmcan #masteredbydrm #mummymakeover #breastmaster #breastimplants #breastaugmentation #tummytuck #plasticsurgeon #plasticsurgerysupport #plasticsurgery #topplasticsurgeon #confidence

This exercise can be done from as early as 2 wks post op. ๐Ÿ˜ and when done right, you'll totally feel it in all the right places. I did these with Chris the last time I was in Sydney and I could not walk for days. ๐Ÿ˜‚
#drmgirl ๐Ÿ’• #drmiroshnikpatients #drmiroshnik #gym #squats #glutes #quads #postoptraining
#Repost @studio_athletica (@get_repost)
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Breaking down the set up for the Pilates Hinge movement. Donโ€™t let the word โ€œPilatesโ€ fool you though these guys are seriously bad ass! -
These body weight movements are super challenging, try working them into your next leg day 4 x 10/12 reps slower tempo (4:2:1:0) -
Want to know how the timing works? Check out #studio_athletica_instructional and check out my post on understanding time under tension. -
#workout #workoutmotivation #trainingtips #workouttips #fitness #hardwork #gym #gymlife #gymlifestyle #pilates #pilatesbody #pilatesworkout #fitnessmotivation #muscle #bodybuilding #bodybuilder

Returning to training after surgery is a topic that is always brought up in our Facebook Group and on insta. A large portion of patients undergoing plastic surgery are very involved in keeping fit and do some form of weight training. To hear that we have to postpone such activities for some time after surgery can be disheartening; after all we've trained so hard to be in great condition for surgery that we don't want to lose our fitness. ๐Ÿ’ช๐Ÿ’ช That's where @studio_athletica can help. Chris has in person and online programs available to get you training again after your #breastaugmentation. He works closely with Dr Miroshnik so you can be sure you're not doing too much, too soon. Watch the following video post for some inspiration. This exercise can be done from as early as 2 wks post op. ๐Ÿ˜ and when done right, you'll totally feel it in all the right places. .
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#drmgirl ๐Ÿ’• #drmiroshnikpatients #drmiroshnik #postoprecovery #plasticsurgerysupport #drmgirls #studioathletica #gym #squats #glutes #quads #bondigym #personaltrainer #bonditrainer #postoptraining #gymlife #fitlife #fitness #fitspo #fitspiration #bodybuilding #pilates ๐Ÿ‘๐Ÿ’ช

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