DONT LET THIS HAPPEN TO U 5 MONTHS I DROVE LIKE THIS BBIISSHHHHHH IM HOLLEREN 😂😂😂😭😭😭😭😭💩💩💩💩 #drivingproblems #byebitch O AND FROM NOW ON PLEASE REFER TO ME AS .......SENORA CHOCOLATE👏👏👏👏👏👏😂😂😂😂😂😂💨💨💨💨
Do you remember when you used to drive without fear? The only difference now is that your thoughts tell you to fear driving. Learning how to desensitize yourself to these thoughts can bring you right back to those gloriously free driving experiences of your past. Anxiety is thought based. You are not your thoughts! Find your drive to drive! 🚗
One BIG mistake is to take anxiety personally. It’s about wiring, not about who you are! So get the proper help with CBT - the only empirically proven form of anxiety treatment. Life is too short to waste on anxiety. Get to it! And then get on with it! Click the link in my bio. 👍
Facing the darkness of fear and anxiety can result in your triumph. What are you waiting for? An invitation? Fear does not go away on its own! You have to take action. The only way out is through!
You can feel in control when driving again. And you will if you learn the proper strategies to help you face this fear. One big step is for you to stop trying to control what is out of your control. Otherwise, the only result is anxiety mixed with controlling behavior!