Just 8 days to Christmas! •
Feeling stressed? Still have some (or all) shopping to do!? •
Follow these 3 simple tips to help kick your holiday stress:
1. Stay healthy
2. DRINK WATER: Another way to keep your body fully functioning during this time of high stress is to drink water constantly. It works to keep your body systems going and also flushes out any toxins, including the extra few cocktails you may have had at the holiday office party. You can add extra benefits to water by infusing it with fruit. Fruits not only give the water flavor, but also spike the levels of vitamins and antioxidants that’ll keep you healthy and fully able to tackle each day.
3. Plan ahead
Merry Christmas, y’all!