#drinkinggames

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Sunday is just around the corner with a bigass rock... follow @thebraintickle

Epic game, epic day, epic job, epic people..... and this was all by 2pm 😂😂 @buster_reeves @alistair13 @abreeves photo credit @abreeves #batman2011 #thedarkknightrises #drinking #drinkinggames

La mejor obra a la que he ido #RENTPTY super recomendada.
Era real cada palabra y sentimiento puesto en escena. Felicidades Luis como siempre sabes como hacer que los demás sientan tu canción. Y la diosa de Emely tu voz es una maravilla también me hiciste llorar.

💥ALCOHOL & FAT LOSS💥
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🦄People tell me they like to drink. People also tell me they want to lose fat. Some people even tell me they want to loose fat. Maybe those people have been drinking too much. Either way, can you drink alcohol and still burn fat? Let's discuss.
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🏓The cool thing about fat loss is it's very simple. Not easy. Simple. Simple in that so long as you eat less calories than your body needs to maintain its current weight, you're going to lose fat. And as long as you eat enough protein and strength train you won't lose muscle in the process either.
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🐳This principle holds true regardless of whether or not you drink alcohol. And that's the most important thing to understand - you can absolutely drink alcohol and still lose fat *as long as you don't blow your calories.*
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🐙People run into trouble when they drink so much it puts them over their calories (which is why sticking to low cal alcohols can help a lot). And/or when they get home and binge on an entire box of cereal, the tin of left over brownies, and a 2 liter of coke. And/or if their drinking habit keeps them from getting to the gym on a regular basis.
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🐣All that being said, assuming you don't drink like a frat star, you're going to be totally fine if you keep your cals in check. Not to mention, research consistently finds people who drink moderately tend to adhere to their diet far better in the long-term compared to those who are very rigid and abstain, abstain, abstain.
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🌽Your takeaway? By all means go ahead and drink (if you want). Alcohol is not inherently fattening and there's research to show moderate drinking might actually be better for long-term success. So don't feel guilty if you drink - just do your best to keep cals in check. And even if you go way over...doesn't matter. Just get right back on track.
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#alcohol #alcoholic #drinkinggames #drinkup #preworkout #preworkoutmeal #preworkoutdrink #postworkout #postworkoutmeal #postworkoutdrink #fatlossfood #fatlossplan #fatlosshelp #fatlosstips #fatlosscoach #weightlossfood #weightlosstips #weightlosscoach #nutrients #nutrition #fitfam #fitness #fitnessaddict #nutritioncoach #alwaysoptimal #syattfitness

I don't know where the original to this is 😂 but #throwback to #WinterBeerOlympics champs 2k16 😂😂😂

We go together like bud light and apple #daveandbusters #drinkinggames

Guys! Today I learned about #beerpong!!! Man those guys are good at keeping balls away from me! Had so much fun @ housewarming party for @jessiejway!!



#doodlesofinstagram #doodletales #beerpong #drinkinggames #doodletales #goldendoodlepuppy

MOST RECENT

What can be a better drink than a lemonade! Even if life doesn't give you limes, drink some..
#lemon #lemonade #lemonwater #refreshing #refreshed #tasty #healthy #drinking #drinks🍹 #drinkinggames #drinkup

Sorry, but this is sweeter than chocolate, so it counts! A few nights ago I rescued 3 newborn baby kittens! I found a loving home for them. But I miss them already!!! This guy likes his head in a cave when he drinks. 🍼🐱 💜🐱 #preciousnewlife #kittylove #babykittens #babycats #newbornkittens #rescuecat #rescuekitty #lovecats #lovekittens #losangeles #please #spayandneuter #bottlefeedingkittens #bottlekitten #sweeterthanchocolate #veganlife #heartforanimals #toocute #drinkinggames #drinkingbuddy #happieness #speciesism #cutestkitten #catsofinstagram #cats #meow

Can you guess what this bearded chap has drawn? He's looking pretty chuffed with himself.

Beat the humidity with our drinks at POUR HOUSE and relish your taste buds ! Visit us now!
#drinks #drinkinggames #drinkers #kolkatafoodies #kolkata #thingstodoinkolkata #mondayblues

After the show come see ours, Larry Tomei is up! 🎼 #cerceilannister #drinkinggames

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