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#drills

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🇱🇷Which of our drills did you try? Please let us know! We love to see one of our drills/techniques from you! 🤗🤗
Thanks to @chalkyedits and @gymnasts_relate for the edit! ---
🇳🇱 hebben jullie wel eens een van onze techniek filmpjes geprobeerd? Laat het ons weten! We vinden het ook leuk om getagd te worden in jullie filmpjes! 🤗🤗
@airtrack_factory
#gymedits #edits #drills #techniques #love #BATO #BATOHaarlem #TOC #Haarlem #gym #gymnast #gymnasts #gymnastics #girls #workhard #trusttheprocess #trustthejourney #airtrackfactory

I have been neglecting my stalder press lately and it shows 🙊 So I'm back to some strength and mobility basics that I find super helpful for working up to press handstands. And they are doable even if you can't handstand yet 💁🏼 10 of each - there also are very many people on here who can do all of these way better than me and it's easy to find them in the yogi section in case you need some more motivation 🙃

#Repost @prospectdugout
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Tag your double play partner! What's your favorite position to turn a double play?
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#Repost @antonellibaseball (@get_repost)
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Double play uphill feeds. Throw the ball uphill and if you are off, miss up vs down. Help your DP partner out!
www.antonellibaseball.com #baseball #prospectdugout #mlb #drills #infield #skills #elite #mechanics #knowledge #playball #youth #sports

🤓 Standing Back handsprings up the cheese 🧀 mat to increase speed and strength👍🏼 great job Nyla 😘 #proudcoach #increase #strengthandconditioning #traning #cheesemat #drills

Ball handling can be done stationary, with two balls, with tennis balls, with partners, with contact, using heavy balls or through cones. Whatever you choose, strengthen your mindset within the work. Take players to uncomfortable places and help them visualize where they are going to get them through it.
These are simple COD (Change of direction) drills with heavy/regulation balls. Focusing on quick change of directions. @nigelwg5
#CHB #Nike #BallHandling #Handles #handlelife #drills #workout #work #workoutmotivation #workouts #NBA #basketball

Episode 244: Snatch Grip Overhead Position

Quick Movement Tip!

Lock it out. Put the Deltoid away. Stack the Bar directly over or slightly behind the head!

#TheMovementDr #ReThinkYourRehab #OutWorkEveryone @clinicalathlete #Clinicalathlete #snatch #shoulder #elbows
#overhead #flow #weightlifting #rehab #mobility #drills #easy #notrocketscience #physicaltherapy #fisioterepia #physiotherapy #putitaway

🔥🔥Is this the World Record #headspin drills? @spinboyjim on it
#bboy #worldrecord #drills

MOST RECENT

Great Saturday morning training today! #training #improvment #kids #drills #coaching #parents

📸 @_rwei

👴🏾👴🏾👴🏾 📸 @_rwei

" I touched the net mama I touched the net, this is the best day of my life.."

Here's a page out of the new Not Your Average Calligraphy Drills: Garden Edition packet that's perfect for Halloween! You can learn more about the new drills packet in the latest TPK blog post (link in profile). :) #calligraphy #moderncalligraphy #script #modernscript #paper #papercraft #handlettering #lettering #modernlettering #dippen #pointedpen #penmanship #learn #drills #calligraphydrills #calligrapher #artist #creative #illustration #artwork #garden #calligraphypen #botanical #floral #fauna #art #spider #thepostmansknock

Fun tossin out some back kicks this afternoon :) #backkick #tkd #training #practice #sarnia #drills

Fun training this past week! 💪
Pause Front Squat w/bands -285 *💩face
Split Jerk Pause- 285
EMOM 14' w/ @trtanj170
1- 15cal ABB
2- 3x High Box Jump (36-45in)
#crossfit #fitnesswithfriends #skills #drills #fun #crossfit557 #lifestyle #motivation #goals
@2poodperformance #team2p #2poodperformance
@blonyx @crossfitaffiliates @greaterthan

When it's super nice outside to train at home rather than driving to the gym. #score #techandflow #trainingday #drills #performer #partyentertainment

S W I N G E R S • 😆• A great dynamic way to stretch those hamstrings out... Leg swings! We all need to loosen up a little... swing away 🏃‍♀️🏃
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#dash #legswings #swingers #running #fitfam #stretchspiration #stretching #fearless #sprints #regentspark #london🇬🇧 #werunlondon #whyirunldn #runningshoes #runlovers #runlondon #trackday #trainingday #drills #speedrun #intervaltraining #legsfordays

Luna's first soccer game went awesome ⚽️👍 #eclipse #firstgame #coachreyna #drills #goluna #lovemyluna

Thanks to a few ppl @dacityofguards_keysmooth @kyelove and @tyzhir2026 Carter’s shot is coming along nicely!!! We stayed away from a lot of dribble workouts and court vision (PG) drills towards the end of the summer. With the help of @itsjustcoachgfrombk @dacityofguards_dafuture1103 and Carter’s retreat game better than some of these 12 year olds! 💪🏽💪🏽💪🏽 #WeWorking #hoodieseason #ballislife #youthbasketball #drills

Our fall Preseason registration is now open! •
This is a 5 week program that includes 10 sessions of intense skills training from ball handling to learning how to work the post. Not only will this program teach you the fundamentals of the game but your basketball IQ will increase as we take on each session. •

Males:
Start on October 3rd, every Tuesday & Wednesday until November 1st at Roosevelt School.
508 Teaneck rd.
Ridgefield Park, NJ
07660

Females:
Start on October 2nd, every Monday and Tuesday until October 30th at Grant School.
104 Henry Street
Ridgefield Park, NJ
07660


Beginners: 7-8pm
Advanced: 8-9pm

Fee: $250 (new members) $200 (returning members)

You can register through the link in our bio

If you have any questions, feel free to email us at t2sbasketballacademy@gmail.com

THE SEASONS AROUND THE CORNER!


#T2S #training #elitebasketballtraining #bestbasketballtraininginbergencounty #protraining #basketball #nba #wnba #ncaa #fitness #bergencounty #nj #ballislife #handlelife #skillwork #dedication #footwork #drills #jellyfam #collegebasketball #njbasketball #nyc #highschool #hsbasketball #preseason

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