Going through my Europe photos and finding this gem 🙌🏼 ➰
There is absolutely no wonder that The Mediterranean Diet is getting so much time in the media lately. The Europeans sure know how to eat & do it well! ➰
One of my favourite things that I noticed during our time in France & Italy was the massive emphasis that food had on bringing people together. It was almost like every meal was a celebration. And to be honest, that's why I fell in love with food in the first place: because of its ability to gather. ➰
I just hope that in the noise of the latest trends & info on health, that we don't loose the main idea. The main idea being people, and always being people.