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#dreamchaserfitness

MOST RECENT

Went to work on that chest today👊🏻 before we knew it me and @damiendcf looked up and 2 hours had already gone by. #straightkilledit #wentheavy #dreamchaserfitness #dcf #staytunedformore

We couldn’t hit shoulders without throwing in some curls💪🏻😝 #curls #fitness #dcf #dreamchaserfitness #dadcap

Little shoulder work today with @damiendcf at @lafitness. Be sure to check out his gear! @dcfapparel #dcf #dreamchaserfitness #la #fitness #bouldershoulders #aesthetic

Awkward shoulder press but it burns so good. Getting it in with my boy @kenny_hart DCF.
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#dcf #dreamchaser #dreamchaserfitness #goals #dadbod #tatted #inkedandfit #like4like

Late night work out with @flossy.girl @sinfultay 💪💪😈 I'm Tide lol 🙄😂 #dreamchaserfitness #kevindphoto @damiendcf where you at bro lol 😂💪💪 #kevindphoto #dallas #fitnessmotivation #networkingprofessional #dreamchaserfitness

Un día más gracias a Dios, no es fácil pero nada es imposible #ingodwetrust #likeafenix #beachbody #naturalbody #dreamchaserfitness

"Dreams don't work unless you do." •

Last year I almost failed a class because I couldn't bench 115. I didn't even come close. I had never benched in my life and I could barely do 65 lbs. I remember people saying it was okay, because girls don't really bench. I beg to differ. I want to be strong and I want to push some frickin weight. I'd be happy to bench more than a man any day. I'm so tired of people, mostly other women, thinking we shouldn't have muscle definition and be strong. If that's not your thing, that's okay. Do you and be whoever you want to be. But it is mine and I plan to work every day for it.


I had a 1RM of 100 lbs today. Yes it was on a smith machine because that's all my hometown gym has. I'm dang proud of it and I'm gonna keep pushing till I hit 115, the same weight that got me so down and almost failed me last year. Then I'm going to push beyond that because I can. •

Shirt: @dcfapparel 💪🏼

Caps available in white, black, & baby blue. You can’t go wrong with having one of these in your collection! .
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#dcf #dreamchaserfitness #dadcap #newera #nike #dreams #goals #fitness #dad #motivation #fitnessapparel #brand #gear #like4like

Here are our 3 new dad cap designs, the logo is such a smooth finish to each cap. .
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#fitness #fit #apparel #dadhat #brand #dcf #dreamchaser #dreamchaserfitness #goals #motivation #ambition #dallas #like4like

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