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#dreambelieveacheive

MOST RECENT

DAY 5 is in the books - early morning workout inspired by this killer shirt ๐Ÿ˜‰
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I am already feeling amazing after almost one week of this program. I can honestly say any craving for junk food has disappeared. Fueling my body with healthy and clean foods has me feeling so energized and lean that the thought of ruining it with junk is never worth it!
Cheers to the weekend - and staying on track ๐Ÿ•บ๐Ÿผ๐Ÿ’ƒ๐Ÿฝ
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teambeachbody #beachbodyondemand #teambetterforit #fitness #collegestudent #wiscogirl #athomeworkout #getfit #sweatitout #dreambig #nolimits #dreambelieveacheive #fitlife #fitnessaddict #healthylife #happylife
#noexcuses #nopainnogain #fitnessjourney #healthylifestyle
#mealprep #80dayobsession

What a year so far.... state indoor cricket team โœ…... signed carpentry apprenticeship โœ….... new Ute to match the job โœ… .... #thatsmyboy๐Ÿ’™ #proudofmyson #hardworkpaysoff #dreambelieveacheive

Waiting on summer like...๐Ÿ˜ after #tesocal all I can think about is #work #money #ideas and more #work #money #ideas cannot wait for spring so I can begin my long build process #nissans14 #nissansilvias14 #kouki #vancouver #vancouverbc #import #jdm #sr20det #cashmoneyflow #financialmistake #moneypit #dreambelieveacheive #wintersucks ๐Ÿ“ท @dr.reynard

DAY 1 โœ…โœ…โœ… Today marks the start of an 80 day workout program and I am so excited to see my results at the end ๐Ÿ’ƒ๐Ÿฝ๐Ÿ’ƒ๐Ÿฝ๐Ÿ’ƒ๐Ÿฝ Todayโ€™s workout was total body core - the bands and sliders that are incorporated into this program are something completely new and are already proving to be a challenge. I worked muscles Iโ€™ve probably never worked before and it felt amazing. .
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Interested in learning more about this program? Check out my bio and shoot me an email - Iโ€™d love to chat!
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#teambeachbody #beachbodyondemand #teambetterforit #fitness #collegestudent #wiscogirl #athomeworkout #getfit #sweatitout #dreambig #nolimits #dreambelieveacheive #fitlife #fitnessaddict #healthylife #happylife
#noexcuses #nopainnogain #fitnessjourney #healthylifestyle
#mealprep #80dayobsession

The gangs all here! I got my veggies and fruits all prepped and ready for the week - feeling ready to crush the start of a BRAND new program tomorrow ๐Ÿ’ช๐Ÿผ Just a few of the things on tap
for this week:
Brussel sprouts, broccoli, butternut squash
Egg muffins
Grapes and Apples
Carrots and Cucumbers

Having snacks and meals already made and portioned our makes it so much easier to stay on track. Instead of mindlessly rummaging through the cupboards all I have to do itโ€™s grab and go!

Tomorrow marks the start of a new 80 program and I could not be any more excited to see what my mind and body will be like at the endโ€ผ๏ธ #teambeachbody #beachbodyondemand #teambetterforit #fitness #collegestudent #wiscogirl #athomeworkout #getfit #sweatitout #dreambig #nolimits #dreambelieveacheive #fitlife #fitnessaddict #healthylife #happylife
#noexcuses #nopainnogain #fitnessjourney #healthylifestyle
#mealprep #80dayobsession

Statistics = Starting weight 19st 7.5lb Dress size 22, Current Weight 12st 2lb Dress size 10/12
I lost 7st in 40 weeks following Slimming World.
I have also lost the desire to hide myself behind the nearest available child in photographs ๐Ÿ˜Š
(I have 7 children so it was always possible to find one to use as a prop ๐Ÿ˜‰) Take pics so you can look back and see how far you've come โค
You CAN do this xxx
#slimmingworld #touchingheartschanginglives #dreambelieveacheive #7stonein40weeks #weightlosstransformation #slimmingmumof7

Be a Goal Setter! Dream BIG! Prosper and Flourish! #florida #beach #travelwithkids #workandliesure #dreambelieveacheive #travelgram

The most important decision you ever make is the one to be happy! ๐Ÿ’ซ๐Ÿ–ค Ive been smiling from ear to ear all year (obviously that made me lol #ohsoimmature) but seriously, got all the good vibes happening over here & wanted to share this lil message today. Do the universe & all of us a favor and dont hide your magic ๐Ÿ’—๐Ÿ’—๐Ÿ’— โ€ข
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#happygirl#smilewide#whiteteeth#dreambig#yougotthis#selflove#loveyoself#nycblogger#goodvibes#dreambelieveacheive#smile#stopcomparing#followyourdreams#selfloveinspo#girlonamission#longblondehair#youarenough#happinessblogger#positive#positiveflow#happyvibes#goodenergy#goodvibesonly#quoteoftheday#justdoit#glt#girlslovetravel#happypicture#nycsnow

Time for some self care. I have been SO sore the last two days. From doing the sneak peak of 80 Day Obsession to some Shawn week my body is beat.
I got this @nextroller for Christmas - I didnโ€™t even ask for it - but after using it I can see why my Mom thought Iโ€™d love it. Whatโ€™s so special about this roller? It vibrates! It may sound super weird but trust me, itโ€™s seriously amazing! It has low, medium, and high settings so depending on how sore or tight you are, you can apply the perfect amount of pressure. For any of your foam rollers out there I highly recommend trying this out - worth the investment.
teambeachbody #beachbodyondemand #teambetterforit #fitness #collegestudent #wiscogirl #athomeworkout #getfit #sweatitout #dreambig #nolimits #dreambelieveacheive #fitlife #fitnessaddict #healthylife #happylife
#noexcuses #nopainnogain #fitnessjourney #healthylifestyle
#selfcare

Have you ever asked yourself this question before?

If not I highly recommend you do so. I know Iโ€™m not the only one compares myself with others, who sometimes wishes to be like so and so, who has moments of doubt. Weโ€™re human, itโ€™s in our nature to feel this way sometimes... at least thatโ€™s how I thought it had to be until I asked myself this question.
Why not me? Once I actually asked myself this, I no longer had any โ€œexcusesโ€ as to why I couldnโ€™t be the person I wanted to be. Iโ€™m just as good, just as smart, just as strong, just as beautiful as anybody else out there so why not me?
Want to spend less money this year? Loose some weight? Get a new job? Eat healthier? Drink more water? Then DO IT. Your negative thoughts are the only thing standing between you and these goals. You deserve to feel amazing and happy.

So drop those excuses and ask - no TELL yourself - why not me?
#teambeachbody #beachbodyondemand #teambetterforit #fitness #collegestudent #wiscogirl #athomeworkout #getfit #sweatitout #dreambig #nolimits #dreambelieveacheive #fitlife #fitnessaddict #healthylife #happylife
#noexcuses #nopainnogain #fitnessjourney #healthylifestyle #whynotme

My gym โคด๏ธ HOME

Letโ€™s be real for a second. I used to be a college athlete. I spent two hours at practice, and another hour in the weight room. THREE hours a day dedicated to working out. After having that mentality engraved in my head, not much changed once I was no longer a college athlete. I still dedicated about two hours of my day to working out - it was exhausting, draining, boring - you name it.
We all life chaotic lives and have mile long to-do lists. All things that make going to the gym for two hours a real struggle. That is why I love Beachbody so much. 30-60 minutes and you get a sweat dripping workout - all in the comfort of your own home.
How convenient is that?? No worrying about equipment being taken, having holes in your workout gear (๐Ÿ™‹๐Ÿฝโ€โ™€๏ธ๐Ÿ™‹๐Ÿฝโ€โ™€๏ธ๐Ÿ™‹๐Ÿฝโ€โ™€๏ธ like me), driving to the gym (when itโ€™s -20 like here in Wisconsin). Best part about it? Iโ€™m no longer spending endless hours at the gym and have more time to dedicate to that mile long to-do list ๐Ÿ˜‰

#teambeachbody #beachbodyondemand #teambetterforit #fitness #collegestudent #wiscogirl #athomeworkout #getfit #sweatitout #dreambig #nolimits #dreambelieveacheive #fitlife #fitnessaddict #healthylife #happylife
#noexcuses #nopainnogain #fitnessjourney #healthylifestyle

It doesnโ€™t have to be complicated, time intensive - or expensive!

Whipped up this healthy and simple meal in about 15 minutes โ€”> Butternut squash (used a spiralizer)
Tomatoes
Mushrooms
Turkey meatballs
Marinara sauce

I used to love pasta so this is an awesome alternative, I might even go as far as saying it tastes better than actual pasta ๐Ÿ™ˆ

#teambeachbody #beachbodyondemand #teambetterforit #fitness #collegestudent #wiscogirl #athomeworkout #getfit #sweatitout #dreambig #nolimits #dreambelieveacheive #fitlife #fitnessaddict #healthylife #happylife
#noexcuses #nopainnogain #fitnessjourney #healthylifestyle

Dreams are amazing to have but just dont let them be that. Just a dream, and only for when you asleep. Call it a plan for its what your future holds. Plan on being successful. Plan on working on your dreams to become a reality. Plan on working smart and choosing to become the best version of yourself.
#dreambelieveacheive
#bigplans
#success
#synergybeautyandskincare

Love you All
Goodnight

MY LOS ANGELES RAMS... #1 in da WEST... we gon' Falcon huntin' today!!! ๐Ÿน๐Ÿ’ช๐Ÿˆ... GO RAMS!!! ๐Ÿค˜ #larams #hornsup #football #nfl #beatthefalcons #myteam #superbowlbound #dreambelieveacheive

The prettiest sight I ever did see ๐Ÿ‘€

Christmas treated me very well this year - Iโ€™m just worried about how much time will be wasted before each workout to decide which pair to wear???? Any other shoe addicts out there? ๐Ÿ™‹๐Ÿฝโ€โ™€๏ธ๐Ÿ™‹๐Ÿฝโ€โ™€๏ธ
What are your favorites to wear?
#nike #underarmour
#teambeachbody #beachbodyondemand #teambetterforit #fitness #collegestudent #wiscogirl #athomeworkout #getfit #girlboss #sweatitout #dreambig #nolimits #dreambelieveacheive #fitlife #fitnessaddict #healthylife #happylife
#noexcuses #nopainnogain #fitnessjourney #healthylifestyle #abgailfitness

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