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#dreadmill

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Another #dreadmill day ๐Ÿ™ˆ knocked out 6 miles ๐Ÿƒ๐Ÿปโ€โ™€๏ธ and thatโ€™s a wrap for #baltimoremarathon ! Resting the next two days, shakeout on Friday, and race on Saturday! ๐Ÿ˜Š
#letsdothis #marathontraining #goals

Weather looked a little iffy this afternoon๐ŸŒง so I decided to take my lunch time run to the treadmill.ย  I'm finally starting to feel like my old self again post marathon and was eager to run further and faster.ย  But with nothing to train for other than pacing a race next month, I see no sense pushing it right now and just get enjoy the miles.ย  I am beginning to put some thought into what's next, but for now, it's really nice not having any stress or pressure of training. Back to work for a bit then off to my boys' football practice if it doesn't get rained out. Happy Tuesday everyone๐Ÿ˜Š
#treadmill #dreadmill #homeworkout #cardio #cheesey #selfie

Because sometimes you have to remember your why. I've been on this journey for more than 4 years. Someone recently asked me why I continue #teamNOsugar. Well, most importantly, #itsalifestylenotadiet. And, two I'm passionate about inspiring others to get healthy, too! This CAN be done. Yeah, it's tough. Yeah, I've struggled at times. Bottom line: you CAN completely change your life. I'm a living witness!! And, I plan to knock round three of #teamNOsugar Fall 2017 outta the park! #focused #steppingoutstuck #fitfam

Day 109.
Had to settle for 4 miles on the dreadmill this morning as it's way too windy to run outside. But on a more positive note I finally got my proper Kielder marathon medal ๐Ÿฅ‡woohoo. Unfortunately it came too late to post for #medalmonday ๐Ÿ˜ช
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#run #runner #running #5k #10k #halfmarathon #marathon #ultramarathon #runnergirl #alwaysrunning #loverunning #garmin #runnershigh #vegan #veganrunner #instarunner #runnersofinstagram #runningaddict #runningcommunity #runningselfie #happyrunner #dreadmill #thisgirlcanrun #runeveryday #runnerlife #ukrunchat #mollyruns365 #runningchallenge #saveGBWR

I totally tried running away from the treadmill earlier tonight!! But, with 66km/hr winds outside I crumbled and gave in! Oh Dear Treadmill, I dislike you ... but I need you! Relationships are complicated! ๐Ÿ˜œ
#gotitdone #treadmill #windy #run #running #runhappy #runnergirl #runlikeagirl #runaway #runoften #justkeeprunning #bostonmarathon2018 #triathlon #triathlontraining #triathlete #ironman #ironman703 #marathon #dreadmill #treadmillrunning

Life's short, run fast, collect swag ๐Ÿ…โ€ข ๐Ÿ“ธ: @jammiekomadina

My new frenemy....Nordy! The best thing about this dude is he was FREE. Thanks for bringing it home @brydonsdad #dreadmill #morningcardioโœ”๏ธ

45 on the dread millโœ… #now to figure out whatโ€™s for din din #mommastruggles #dreadmill #betterthannothing

Happy Closet ๐ŸŒˆ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ from๐Ÿ‘‰@sarahscottpole : ๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜
Happy Closet Dance๐Ÿ’‹๐Ÿ’‹๐Ÿ’‹๐Ÿ’‹
#Happycloset #Dreadmill #dance #sarahcottpole #Closet #Classy

MOST RECENT

***The thoughts I have while running on a treadmill**
I should thank Gwen Stefani for my rhythmic ability to spell bananas.... I always sing it when I spell it... and Lil Boosie for my ability to spell independent.... ๐Ÿ˜‚๐Ÿค“๐Ÿค”๐Ÿ˜ณ Workout: 8x600 @ 5k pace โœ”
#treadmill #dreadmill #runlife #training #gettingfaster #randomthoughts #runnermath

After going to the hospital today, I decided that today was Cardio along with ending it with a little weight training. Did a little mock pt. ran the track and dreadmill. 1.5 mi in 10 minutes is surprising because I donโ€™t run much anymore. #hmmm #weighttrain #cardio #fitness #nike #puma #underarmour #me #girl #fitness #gymbound #tired #drained #postdoctorvisit #hiit #broken #track #dreadmill #run #pushups #situps

7 miles: 2 up, 4 at 9:20, 1 down. Better run today, but had to really push myself mentally to finish. Running is such a mental game, it's crazy sometimes how the slightest thought or stressor can affect it. Calf and ankle still bothering me, Graston here I come this evening ๐Ÿ˜• #runhappy #ketorunnergirl #speedwork #dreadmill #runningisamentalgame #digdeep #thankgodforthatbigassfanbehindme

Testing out yet another HRM - the Garmin forerunner 35. 3rd one in 6 weeks. So far I LOVE this one and it may be a keeper. Did 3 different activities (walk, dreadmill, and trail run) this morning and it performed perfectly. #garmin

Keep finding these yellow signs propped up around me at the gym. Almost like an accusation ๐Ÿ’ฆ #virginactive #treadmill #dreadmill #recoverybutstillsweaty #loverunning #cleanafteruse

Hard work, not pleasant but survived. Inhaled breakfast when I got home. Is it Friday yet? #speedwednesday #dreadmill #goals #running #runnergirl #instarunners #fitness #motivated #nevergiveup #ukrunchat #womensrunning

I totally tried running away from the treadmill earlier tonight!! But, with 66km/hr winds outside I crumbled and gave in! Oh Dear Treadmill, I dislike you ... but I need you! Relationships are complicated! ๐Ÿ˜œ
#gotitdone #treadmill #windy #run #running #runhappy #runnergirl #runlikeagirl #runaway #runoften #justkeeprunning #bostonmarathon2018 #triathlon #triathlontraining #triathlete #ironman #ironman703 #marathon #dreadmill #treadmillrunning

I hate speed work. Literally least favorite type of workout. Made only worse by having to do it on a treadmill for not having found a local track. But I busted ass and did it all and rewarded myself with no dairy Sofritas bowl from Chipotle!!! Oh spicy little tofus, you are my friends!๐ŸŒฏ๐ŸŒฏ๐ŸŒฏ

Sometimes you just wanna run....even if it's at 9pm. 3 miles total and 1 mile at a 8:27 minute pace. ๐Ÿƒ๐Ÿปโ€โ™€๏ธ๐Ÿ‹๐Ÿปโ€โ™€๏ธ #weightloss #weightlossjourney #fitness #fitnessmotivation #fitnessjourney #fitfam #crossfitter #crossfit #runner #run #training #trainhard #beastmode #fftfl #runningforpasta #cardio #running #dreadmill #treadmill

I wanted to run hills outside tonight but I didn't get home and dinner finished early enough so 10% incline run on the treadmill had to suffice while my little one worked on demolishing the basement with his toys!! #runitfast #instarunners #run #runner #running #goals #igrunners #irunthisbody #beatyesterday #ihavearunnersbody #ilovetorun #beatyesterday #runhappy #runchat #motherrunner #happyrunning #runnershigh #runnerslife #womensrunning #womensrunningcommunity #metime #runlikeagirl #runnergirl #runmissouri #xtremerunnerslife #dreadmill #RunningAndFunning #Running_feature #builtwithchocolatemilk

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