#dragonhybrid

MOST RECENT

Got in an epic team super Saiyan style workout this morning @anytimefitnesstherock my style is all about the intensity and working with different movement type combinations...
I do recommend this combo..it really put a work on my chest...bookmark it!
Powered by @1stphorm Megawatt V2
_
In life with every challenge that stands in front of you, in order to overcome these many different challenges you can't think about, or give energy to what ifs, self doubt, or excuses to not completing it.
_
We all have a limit, this is definitely true. But, when you keep your mind calm, remain focused on the challenge that stands in your way, this is when having a limit will no longer be a factor.
_
Overcoming challenges, obstacles, rather be in your training, work, anything you are passionate about..this is greatness. This is what keeps you evolving, and growing.
Always focus on the completion!
INSPIRE MOTIVATE DOMINATE REPEAT
πŸ”₯
πŸ”₯
πŸ”₯
πŸ”₯
πŸ”₯
#iam1stphorm #dragonhybrid #icreatebeasts #igetresults #supersaiyan #teamsupersaiyan #anytimefitness #queencity #gymmotivation #fitnessmotivation #ptsdrecovery #personaltrainer #onlinecoach #armyveteran

Do to avoiding mother nature cause of the weather lol I had to go to my plan B HIIT routine @anytimefitnesstherock ..yes the face of struggle πŸ˜‚πŸ˜‚πŸ˜‚ we really hit it hard for a full hour...it was so intense that I had to do these clips after the training session. We did do one other workout to hit calves then finished off with 10 second power squats on battle ropes.
_
S.N.
my clients gave their full πŸ’― and pushed even passed that. It makes me so proud to see them get inside their own head and show just how fearless they are in each session. This is what pumps me up!
_
This morning session was powered by @1stphorm Megawatt V2 my favorite flavor kiwi strawberry, and recovered with my post workout stack to replenish my glycogen stores, and my nutrients that I burned through my training session.
Remember proper post workout supplementation is important to not only your recovery, but to your results.
_
If you would like to learn more in detail on the importance of post workout supplementation, and the benefits of a 100% Hydrolyzed protein isolate combined with a micronized pure Dexanhydrous glucose carbohydrate please feel free to DM me or email me. I always respond.
INSPIRE MOTIVATE DOMINATE REPEAT
πŸ”₯
πŸ”₯
πŸ”₯
πŸ”₯
πŸ”₯
πŸ”₯
#iam1stphorm #100to0 #dragonhybrid #teamsupersaiyan #supersaiyan #igetresults #fitnessmotivation #gymmotivation #icreatebeasts #gymrats #duespaid #ptsdrecovery #rockhill

My monster boi! I renamed him to Salios :D
Check it out on my DeviantArt (FrostTheShapeshifter) to see the details of it~! :D ⚠️WARNING!!:⚠️
You may NOT:
-Steal ANY of MY CHARACTERS/OCS.
-Copy ANY of MY CHARACTERS/OCS or ARTWORK.
-Post OR steal ANY of MY ARTWORK or CHARACTERS/OCS.
-Post ANY of MY artwork without MY personal permission from ME ONLY.
-Claim ANY of MY ARTWORK or CHARACTERS/OCS as your own.
-Sell MY ARTWORK for money.
-Use ANY of MY CHARACTERS/OCS for your role-plays, stories, movies, etc. without MY personal permission from ME ONLY.
-Remove MY WATERMARK.
SALIOS BELONGS TO MEEEEEEE
#laboratory #frosttheshapeshifter #monster #monsteroc #originalcharacter #dragonhybrid #dragon #mutant

Lung/imperial dragon by Covielloart ☺
I will be getting two legless imperials soon, first in about a month! They are slightly larger than Jaguars

Shoot it to the head make that training session your bitch!
@1stphorm Megawatt V2 gives me life like Goku eating a sensu bean lol...but seriously kiwi strawberry is amazing.
_
While I was training two of my clients this morning it had me thinking.
Well...not much thinking but more so a realization on individual progress...
These are the characteristics I have noticed this morning during training..
πŸ”₯ Consistency
πŸ”₯Heart
πŸ”₯Hunger
πŸ”₯ fearlessness
πŸ”₯Trust
πŸ”₯Killer instinct
Noticing these characteristics in my clients keeps me inspired, pumped, and motivated to keep pushing them past limits they never imagined.
_
With these qualities you will see progress. Put in the fucking work, pay your fucking dues. Dig deep to push yourself past your limit! If you don't, you will be wasting your own damn time.
Remember rather you have a trainer that challenges you, or if you train on your own, it starts with you, ends with you. Get inside your own head and keep in mind what made you open that gym door, and fuck shit up! Making each and every session your bitch!
S.N. I still have slots open for personal training, online coaching, nutrition, and supplementation. Feel free to email me or DM me for an questions or to become part of my team Super Saiyan movement.
INSPIRE MOTIVATE DOMINATE REPEAT
πŸ”₯
πŸ”₯
πŸ”₯
πŸ”₯
#iam1stphorm #duespaid #100to0 #gymmotivation #fitnessmotovation #ptsdrecovery #igetresults #anytimefitness #armyveteran
#militaryretired #dragonhybrid

@anytimefitnesstherock working on new combination workouts. May not have an existing love life..but these weights know how to give me what I need πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚
But seriously it's non existent haha!
_
My mind is like a mad scientist when it comes to how I train. Putting together different movements to attack a primary focus muscle group..it is amazing what the body can do once you remain focused.
Feel free to try this combination I would go a medium-light weight so you can hit those reps hard.
INSPIRE MOTIVATE DOMINATE REPEAT
πŸ”₯
πŸ”₯
πŸ”₯
πŸ”₯
πŸ”₯
πŸ”₯
πŸ”₯
#dragonhybrid #teamsupersaiyan
#iam1stphorm #icreatebeasts #supersaiyan #duespaid #gymrats #100to0 #igetresults #homechef #homemixologist

Transformation Tuesday
True greatness is when you hit rock bottom...and claw your way out the fucking gutter.
You gain back full control of your life, and keep evolving.
_
I was going through so much all at the same time in that left picture. Lost everything. I know first hand what rock bottom feels like, suffering with mental illness, without being professionally diagnosed.
I am damn proud how far I have come, but you know what? I far from fucking done!
I have just begun, and I'm fully unleashed. Evolution is the only, and primary goal. In other words there is no short term or long term set goals. Everyday is about improvements, and pushing myself even further!
If I can get out the gutter, then anyone can get out the gutter.
INSPIRE MOTIVATE DOMINATE REPEAT
πŸ”₯
πŸ”₯
πŸ”₯
πŸ”₯
πŸ”₯
πŸ”₯
#100to0 #iam1stphorm #gymmotivation #gymrats #gymjunkie #fitnessfreak #machine #rockhill #dragonhybrid #teamsupersaiyan

This is ma boi Nova only he is KING. Again, too lazy for backgrounds so just deal with it. -.- #dragonhybrid #king #slayking #bartender #art #ocart #throne #throneking

That was a beast of a HIIT workout @anytimefitnesstherock I put my people through.... As you can tell by my shirt I was paying my dues right along with them.
_
Every trainer has their own philosophy to how they operate. I take away what I learned in the military. One team one fight! If my clients go through it, and pay their dues, giving their all, I am doing it right along with them.
_
We recovered with @1stphorm post workout stack phormula-1 & ignition.
Any questions on supplementation, nutrition, or fitness please feel free to DM me or if you want to know more about the post workout stack.
S.N.
Dues Paid!
INSPIRE MOTIVATE DOMINATE REPEAT
#100to0 #dragonhybrid #iam1stphorm #supersaiyan #teamsupersaiyan #gymmotivation

Horse-dragon hybrid
#dragonhybrid

Designing a boi for the story Dracanians

#oc #originalcharacter #male #dragonhybrid #humanoid

MOTIVATION MONDAY!
I know a few people..well many people who never feel ready or they just can't stand Monday's.
I used to be one of those many people who felt the weekend past too quickly.. dreading Monday mornings grind.
_
Over time I have come to realize...or better understand that when you focus on dreading the beginning of the week, or the grind..that's when you lose focus, and a potential good start will turn into a bad start to a horrible week.
It is like a domino effect, that only your attitude can control how the week begins, and ends.
_
Since then..I never focus on the beginning or ending of the week, but I keep my mind set on one thing only. Making each and every day my bitch! Making a statement in everything I have scheduled for that particular day, from training, to relationships. This is how I progress and keep pushing myself. Fuck the day, a day of the week means jack shit to me! I own the day, and each and every day after! (tag a friend who is having a bad day)
INSPIRE MOTIVATE DOMINATE REPEAT
πŸ”₯
πŸ”₯
πŸ”₯
πŸ”₯
πŸ”₯
πŸ”₯
πŸ”₯
πŸ”₯
πŸ”₯
πŸ”₯
#iam1stphorm #motivationmonday #dragonhybrid #fitnessmotivation #gymmotivation #personaltrainer #onlinecoach #duespaid #100to0

Request for @slime.wof.books.musicals.more
Time: 45 min

Character: Angler

Speedpaint:no πŸ›‡do not steal, copy, trace or reference this drawing or character. Art belongs to me character belongs to @slime.wof.books.musicals.more 🚫

#dragons #digitalart #drahonhead #headshots #headshotdrawing #wof #wofhybrid #nightwing #seawing #wofoc #dragonhybrid #art #request

Too much time on my hands? Pssh! No such thing! XD
Bloodseer, Teferet, and Neostrife moodboards for once again, @storm_sentinel ! OCs and the art in the middle belong to them!
I'll send you the boards through Whatsapp friend!
β˜…
#sentinelsocs #notmyocs #friendsentinel #bloodseer_sentinel #teferet_sentinel #neostrife_sentinel #pricklepuma #dragonhybrid #planeswalker #moodboard #aesthetic #aestheticmoodboard

My new baby finally done! She looks amazing to me and I hope she does to you!

#digitalart #newoc #smolbean #furry #dragonhybrid #caninehybrid #oc #kawaii

New oc wip
She's a dragon and canine hybrid :) love how she's turning out!

#oc #wipart #newoc #furry #dragonhybrid #caninehybrid #art #digitalart #smolbean

Most Popular Instagram Hashtags