#dragonflyyogawear

MOST RECENT

“I sit before flowers, hoping they will teach me the art of opening up, I stand on mountain tops believing that avalanches will teach me to let go, I know nothing, but am here to learn.”
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Day 3. #springintosilks Footlock sequence. I like to keep it simple.
🎵We Were in Love- Ta-Ku🎵
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@artsy_blue @gettinginverted @werkshop @sarasotawarrior @aerialbeauty @hdison

Low spinny flow 💖 everything feels significantly harder this week and I'm so tired. But exercise makes me feel good, even if my insta videos are getting boring and repetitive!! Not doing too bad for nearly 35 weeks pregnant!!
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Still fitting into my @dragonflybrand set 💖

Heute lernt ihr unsere liebe Schülerin Susanne kennen, die als Powerfrau im Beruf, als liebevolle Mama und als Elfe an der Pole, eine ganz besondere Heldin für uns ist!
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So kam ich auf Poledance:
Ich habe nach einem Song auf YouTube gesucht und bin zufällig über Ava Madison gestolpert. Ihre Poledance-Videos haben mich sofort in den Bann gezogen und ich suchte nach einem Studio in meiner Nähe. Über 70 km fahre ich, um meiner Leidenschaft nachzugehen, und das ist es mehr als wert!
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Lieblingstricks:
Gemini, Scorpio, Butterfly und Reverse V. 💜
Meine Trainingsziele:
Shoulder Mount, Handstand an der Pole. 💜
Am meisten gefällt mir im RnP-Studio:
Die Atmosphäre ist magisch und ich freue mich jedes Mal, wenn ich die wunderschön gestalteten Räume betrete. Ein Ort zum Wohlfühlen, Abschalten und natürlich Auspowern. Pole hat in meinem Leben einiges zum Positiven verändert.
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Im echten Leben bin ich:
Pflegefachkraft für pädiatrische Intensivpflege.
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#rocknpole #regensburg #rocknpoleregensburg #poledanceregensburg #poledancebayern #poledancenation #poledancegermany #polestudio #polestudent #reversev #pdreversev #poletrick #steckbrief #polelove #unitedbypole #poledancersofig #regensburgfitness #ratisbona #regensburgcity #dragonflyyogawear #dragonflypolewear

#Repost @elisa_jo_studios with @get_repost
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Do you want to explore other stretching methods? Try this Extreme Stretch Yogaswing Workshop! This sunday in Haarlem and 4-3 in Alkmaar. 90 min | €15,- for members | €20,- for non-members #elisajo #yogaswingstretch #aerialyoga #yogaswing #dragonflyyogawear

Do you want to explore other stretching methods? Try this Extreme Stretch Yogaswing Workshop! This sunday in Haarlem and 4-3 in Alkmaar. 90 min | €15,- for members | €20,- for non-members #elisajostudios #yogaswingstretch #aerialyoga #yogaswing #dragonflyyogawear

We love our little yoga wear shop and this week we have new LaLaLand tops and shorts. We carry Shakti, yogabela, liquido and dragonfly. For men Max shorts from NYC. #yogawear#shaktiyogawear #yogabela #dragonflyyogawear #maxyogawear #yogaclothes #bikramyoga #yogatops #yogashorts #yogaleggings

I am currently at the national sports federation in Linz so i have a little training break this week 🙃. My body will thank me for that 😉. Time to train the brain...final exams on friday 🤓. ________________________
#inoctoberwewearpink #breastcancerawareness #pinkribbon #unitedbypole #polesport #poledancersaroundtheworld #polearts #poledancersofinstagram #poledancenation #poledancersofig #poledancersofaustria #split #stretching #flexibility #europeanpolesport #poleartsaustria #calisthenics #calisthenicgirl #dragonflyyogawear #dragonflybrand #fitspo #inspo #potd #fitnessmotivation #splits #polesplit #pdsplit

#tb2013 I found a video from one of my very first solo performances back in 2013 in an viennese shopping Center with @mona_arbinger and @desireenovak 😍 🛍 we did a @polearts_austria promotion and i can also remember this tough granny who tried poledance for the first time 😍 it was awesome! My tricks were all made in the wrong direction, i had bent knees and no split was open 😇 but i can remember that the hardest thing was to take off my shirt there 🙈 this wobbly video was taken on my 25th birthday from a man who is now my boyfriend since over 4 years 💏 #bestmemories #poleartsfamily #throwback #polesport #unitedbypole #donauzentrum #poledancer #poledancersofinstagram
#poledancenation #poledance #poledancersofaustria #poledancersofig #dragonflyyogawear #dragonflybrand #inkedgirl #stronggirls #pdswingmount #pdjade #inspo #instadaily

My little stretching session endet up in a two hour training and messy hair 😄 now i need a little revovery walk and of course 🍉🍎🥝🍓🍍 #sundaymood #sundayvibes #handstand #backbend #forearmstand #wallbar #poledancenation #polearts #polesport #poledancersofig #poledancersofinstagram #poledancersofaustria #polesport #stretching #flexibility #potd #instadaily #instagood #pdforearmstand #dragonflyyogawear

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