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#doyouwell

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3/26/2017 Just turned your grandma bata into sexy. #rihannainspired ๐ŸŒนJungle pajama Party. #csbf2017 #doyouwell #acstyles

Comparison will kill your confidence and spirit faster than anything! #beyou #doYOUwell #loveyourself #youareamazing #refinedlifefitness

We all have different bodies, different limitations, different goals, different strengths. You are unique, so why compare yourself to anyone else? It's you against you! Do you and do you well. #youagainstyou #motivation #loveyourself #doyouwell

Sweating like a Mom Boss!!! It's just hard! It doesn't mean it's not doable ๐Ÿ’ช๐Ÿผ Make yourself top priority #fitenough4me #iamenough #iamenough #doyouwell

When in doubt wear polkadots. #MySocksMatch ๐Ÿ™Œ๐Ÿ’ƒ๐Ÿพ๐Ÿ’– #LetsGo #Hustle #MakeItHappen #BeTheBestVersionOfYou #DoYouWell #MoveForward #TimeToGetThatWork #GoToWork #Boom ๐Ÿ’ช๐Ÿพ

Love all my supporters! I live for moments like this. #ladycomic #inspireme #doyouwell #lexifyme #noapologies

Where the juices flow and the magic happens...my litttle corner of the bedroom! Since yesterday was National Book Lover's Day and it was cloudy outside...what else does a book lover do? Instead of reading, I've been busy this week finishing up my short fiction. I've only got two more chapters, and it's done!! Whoopwhoop!!๐Ÿ˜„๐Ÿ“š

#goodmorninggorgeous - Ah, this is the day that the Lord has made! Ever wake up and everything is going great and you're waiting for the tantrum or the traffic to start bc surely the day just can't be that great? ๐Ÿ˜‚recently I heard someone say, "this just isn't my day!" And someone else responded, "of course it isn't, today is everyone's day!" I like that thought- this day was made for everyone that woke up today and whatever we do with it is ours to do! Have a marvelous Monday with a great big cup of coffee and a smile๐Ÿ˜. #beyou #doyouwell #radiate ๐Ÿ’“ #myminis
Ps- max is smiling in his heart, when you're in 6th grade and your mom stops you to take a picture, this is a smile ๐Ÿ˜

Pictures are so deceiving.... when I met my fit family for the first time last year in Nashville they all thought I was tall based on my videos and pictures! Jokes on them!๐Ÿค”๐Ÿ˜‚ now they know!
Most of the time you don't see the whole story in "the picture!" So remember that when you get into the comparison trap..... you can't compare where you are to where someone else is... make your own story and celebrate your own successes don't get caught in that trap of worrying about where someone else is because you really have no idea what they've been through to get there.
A picture is only a glimpse of the story! So do you and do you well!!! You are your only competition!

#comparisontrap #yourstory #doyouwell #fitness #apictureisntthewholestory

MOST RECENT

Day 122- So as it turns out ending up back at square one is actually another blessing! I am constantly getting an opportunity to start fresh, to start over! Everytime I end up back here I do change, I get stronger, I heal quicker, I understand more & accept less. The magic isn't lost, it will never be displaced it simply grows at it's own pace. We are all creatures of habit, but habits can change if it's what we truly want!
#myjourney #myadventure #doyou #doyouwell #positivevibes #keepgoing #rise #grow #learn #oldhabitsdiehard #changeisgood #hisdaughter #nevergivingup #nevergonnastopimproving #anotherchance #blessed

One flower ๐ŸŒน
One hundred moments
One lifetime
One thousand stories
One heart
One million lessons
One cry
One billion tears
Every second nurturing, fading away my fears.
#myjourney #myadventure #flower #rosehybrid #rose #pink #wonderful #art
#beautiful #fears #overcoming
#doyou #doyouwell #hisdaughter #love #life #mylife
#positivevibes #losetowin

Day 120- She fell, she crashed, she broke, she cried, she crawled, she hurt, she surrendered & then... She rose again!
~Nausicaa Twila~
#myjourney #myadventure #doyou #doyouwell #positivevibes #keepgoing #rise #grow #workit #hisdaughter #life #mylife #shecan

Day 119- Day dreaming is a beautiful thing. It's particularly great on a sunny Friday afternoon! Keep dreaming your dreams & reach for the stars!
#daydream #myjourney #myadventure #doyou #doyouwell #positivevibes #reachforthestars #life #itswhatyoumakeit #happyfriday

Sweating like a Mom Boss!!! It's just hard! It doesn't mean it's not doable ๐Ÿ’ช๐Ÿผ Make yourself top priority #fitenough4me #iamenough #iamenough #doyouwell

Day 117- Inhale... exhale... Sometimes we have to lose to win! Sometimes in order to gain something wonderful we have to lose something great. It is a balance and a challenge, but I trust it. Trust your path, trust your journey.
#myjourney #myadventure #doyou #doyouwell #life #mylife #losetowin #inhale #exhale #itsgood #positivevibes #happyhumpday #wednesday #processing

Day 115- #blonde again! No more #boxbraids
Change is always fun! #myjourney #myadventure #doyou #doyouwell #hairdown #blondeshavemorefun #letshavefun ๐Ÿค—

Day 113- Realisation can be a painful thing depending on how you want to take it. It can hurt but if you remember that life is what you make it we can take the positive out of even a negative. It's my positive it's my win! #myjourney #realisation #thisisme #mylife #winning #nomatterwhat #icandothis #myadventure #doyou #doyouwell #positivevibes #anendisabeginning

Day 111- Finding peace within yourself will strengthen your soul. Finding beauty in everything around you will soften your heart. Finding love for the lost will give you life!
Take this life be true, be beautiful, be kindness, be love!
#itcanbehard #butyoucandoit
#myjourney #belove #bekindness #kindnessmatters #forgive #positivevibes #hisdaughter #pray #slay #grind #doyou #doyouwell #keepfocused #simple #chooselife #chooselove

Day 110- Read this today & it's perfect! I love this message as it is true and 100% what I believe. Even the point of tattoos lol. I get a tattoo everytime something big good or bad happens in my life as it is a constant reminder of the lessons I've learned through the process of that event which will stay with me forever!
#myjourney #myadventure #doyou #doyouwell #quirks #perfectlyimperfect #positivevibes #tattoos #memories #moments #itsajourney #writtenbyemilybutterfield

Day 107- Something I was made aware of today. Our minds are our filter for what we allow in our hearts. How do we maintain our filter? A clean filter doesn't stay clean by default & how do we recover when our filter has been contaminated?
Steps we can take:
1- Think about what we are feeding on? What are we keeping in our lives & hearts that may be holding us back? A bad memory? A grudge? Negative relationship? What are we allowing our minds to focus on?
2- Detox... cleanse, start from scratch! Clear your life of all the negative and bring in the wonderful!
3- Avoid anything processed. By this I mean, avoid people to feed you what may not necessarily be correct. Avoid learning or believing or falling for a lie, stories that may be processed through misconception and personal opinion. Always search for your truth.
4- Believe for results, positive thinking. If you believe you can... guess what? You certainly CAN!
#myjourney #myadventure #doyou #doyouwell #positivevibes #keepingitsimple #staypositive #youcandoanything #letgo #focus #love #filter #mind #heart #feedyoursoul #goodness #truth #peace #joy #strength #courage #germanqueen #youcandoit #detox #startfresh #newmindset #payattention #feedyourmindright

Day 105- Counting my blessings. I have so much to be grateful for... I find strength within my struggles, I have a healthy beautiful son who is to date my biggest achievement, I have this inner strength to stay positive and not allow life to hold me down, I have an amazing family who love & respect me as I am, I love my job, I understand that I and others are human and we all make mistakes but as a previous post has stated... mistakes give you a chance to grow, learn & be better, I have a roof over my head, food to feed my son, I am healthy and have an oppertunity at living. Some days it is so important to just stop, breath and focus on all the positive things in your life!
#soblessed #grateful #thankful #myadventure #doyou #doyouwell #focus #love #respect #forgive #positivevibes #countyourblessings #daybyday #life #makeitworthy #youareworthy #nooneisperfect #dontstrivetobeperfect #strivetolearn #strivetobeyou #neverstoplearning

So very excited about the re-branding of my business. I opened this business on the 15th of October 2016 and can't believe it's so close to celebrating it's First Birthday! It has been such an incredible year, I couldn't have asked for more! So many new & exciting moments to come! Will keep you all posted! #myjourney #myadventure #doyou #doyouwell #sheboss #bosslady #rebranding #lovemyjob #dowhatyoulove #workhard #makeithappen #keepingitreal #instareal #socialmedia #instagram #business #businessowner #doingit @baysidelashesandbeauty

Day 103- Let them Talk, Atleast they're Talking! People will only talk about you for 2 reasons... 1- either you are pure evil or 2- people find you interesting. Honestly you could be Mother Teresa and someone is going to have something negative to say. I laugh when someone who doesn't follow me on social media tells me that other people who are also NOT following me on social media are speaking negatively of my social media! Why are you even looking? ๐Ÿค”
Once again speaking about builders & breakers. Truth is... a breaker needs to put you down to feel as though they are better than you or above you, they compete with you & are threatened by you. A builder is a secure person who looks up to people without feeling threatened. A builder knows who they are and loves seeing others be fruitful.
#letthemtalk #hatersaregonnahate #builder #breaker #myjourney #myadventure #doyou #doyouwell #givethemsomethingtotalkabout #germanqueen #iknowwhoiam #transparency #kiss #love #respect #positivevibes #keepingitsimple #keepingitreal #instareal #mylife

Day 102- To all you amazingly beautiful women out there, remember to stand out from the crowd. Be you, don't blend, don't change to fit a mould. You are perfect as you are! To all my single sister's... don't go looking for a husband, let your husband find you! I listened to this awesome preacher today who said "Walk like a wife & your husband will find you." What I take out of this comment, is be the BEST you always. Be strong enough to deal with anything, be kind always, forgive, keep your heart open, protect your mind, believe in something greater than yourself, be bold but humble, work hard to succeed, do things for the right reasons, know your worth, have courage & be patient. Tuesday thought ๐Ÿ˜™
#myjourney #myadventure #worthy #staytruetoyou #queen #germanqueen #youareperfect #beyou #doyou #doyouwell #bebold #stayhumble #showstrength #becourage #women #queens #diammonds #1in3billion #pearls #fearless #positivevibes

Beware of those who try to discourage you into straying from your goals
This is your life.

This is your ONLY life.

Do whatever you want.

Do it the way you want.

NEVER let anyone stand in your way.

Nobody has power over your goals except you.

Do your work.

Do it consistently.

Do it perfectly with pride in the smallest details.

The results will be there.

Period.

Let's Go!! #beyou #doyouwell #bebetter #life #love #career #relationships #friendship

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