[PR] Gain and Get More Likes and Followers on Instagram.

#doyouwell

296 posts

TOP POSTS

Pictures are so deceiving.... when I met my fit family for the first time last year in Nashville they all thought I was tall based on my videos and pictures! Jokes on them!🤔😂 now they know!
Most of the time you don't see the whole story in "the picture!" So remember that when you get into the comparison trap..... you can't compare where you are to where someone else is... make your own story and celebrate your own successes don't get caught in that trap of worrying about where someone else is because you really have no idea what they've been through to get there.
A picture is only a glimpse of the story! So do you and do you well!!! You are your only competition!

#comparisontrap #yourstory #doyouwell #fitness #apictureisntthewholestory

Don't let haters get you down. Remember, they are fighting their own internal battle. Kill them with kindness.

#hatersgonnahate #liveyourlife #peaceout #bekind #sharethelove #byefelicia #doyou #doyouwell #enjoydoingyou #smile

Comparison will kill your confidence and spirit faster than anything! #beyou #doYOUwell #loveyourself #youareamazing #refinedlifefitness

Sweating like a Mom Boss!!! It's just hard! It doesn't mean it's not doable 💪🏼 Make yourself top priority #fitenough4me #iamenough #iamenough #doyouwell

If the world is getting you down - think of Judy. It's better to do you well than someone else badly. Channel that self-belief!⠀
.⠀
.⠀
#JudyGarland #actorslife #acting #belief #beyourself #doyouwell #TheActorsCentre

Love all my supporters! I live for moments like this. #ladycomic #inspireme #doyouwell #lexifyme #noapologies

MOST RECENT

#Galatians6 #Psalm1914 Don’t worry about nobody else. I’mma do me. To the fullest. There’s no need to shirk back or feel superior because of someone else’s work (in a spiritual or secular sense). God’s not fooled. In the short or long run, I will reap what I sow and everyone else will see it too, so really there’s no point in worrying about what somebody else did and why they did it. Besides, it’s exhausting. You made ME and put ME where I am for a reason. May the words of my mouth and the meditation of my heart be pleasing to you oh Lord, and may I be true to the good task at hand that you have entrusted to me. #doyou #doyouwell #Jesussees #Bible #devotionals #Jesus #God #mydiary #journaling #cantkeepsilentdevotions #cantkeepsilentdevotionsbookmarks

Life for today, yesterday is gone, and tomorrow isn’t promised............ #liveforyou #livefortoday #doyou #rideittothefullest #stayup #staylifted #havefunwithit #havefunwithlife #enjoythisthingcalledlife #doyouwell

Had SUCH a fun week launching a prenatal and postpartum exercise class at our local hospital! We have a sweet group of women that I get to teach and love on, and can I just say this...I love my role as mom and wife and I wouldn’t trade them for anything! But there is something about working with women and helping them that fuels me...energizes me...it literally fills my cup.
.
I know some women only have ever wanted to be mommas and they’re living the dream right at home. I’m SO thankful for the opportunity to be home and God has shown me over and over that He has me here for a reason.
.
But working moms - here’s my encouragement to you - if you feel like you are right where God wants you and your work is your JAM - like, you just know God created you to do this - KEEP doing it!! We all have different callings, personalities, and gifts, and not every mom functions the same. My biggest frustration is when we judge other moms bc they aren’t just like us - but they’re not! .
Live your calling - Do what God’s called YOU to do - I fully believe that the Body of Christ functions best when this is fulfilled!!
.
#doyouwell #liveoutyourpurpose #bringhimglory

Sometimes you have to forget what’s gone, appreciate what remains, and look forward to what’s coming next........... #motivationmonday #stayhumble #lookingforward #makeithappen #doyou #doyouwell #newweek #newstart #chicagoloop #whynot #nextchapter

Today’s message. Inspire!
In what way can you show up today that will inspire others or even yourself?
#begininspiregrow #inspired #foodforthought #wakeupandbe #doyouwell #livelaughlovelife #mindsetmatters #desiredlives

Have you ever sat in the parking lot of your gym and then changed your mind and left? It’s amazing what we can talk ourselves into and out of in mere seconds. You are strong. You are capable. Get out of the car and own your life!
#iamstronger #ownyourlife #doyouwell #summerkayefitness #strongerinsideandout

Who do you want to be? There is SO much pressure to be everything, all the time. Choose who you want to be and then go that way. (And let everyone else do their thing!!) Thanks @thewellhealthwarriors #doyou #doyouwell #behealthy #behealthyyourway #lifecoach

Day 130- We are all growing in this life we are all in this life together. None of us are perfect we are all finding our way, pushing through the best way we can, so lets do it supporting one another & not judging one another. Our experiences make us unique lets respect our differences. 🙏 You know words spoken cannot be taken back. When we speak we need to be very aware of what we are saying & how we are saying it. Choose your words, choose your battles. Don't create negativity, create positivity, speak wisdom, speak kindness as words can be poison to ones soul or they can be heavenly & uplifting. Let's do this together! Unity is strength! Stress, anxiety, anger... all these emotions literally can make you sick, so don't be someone poisoning another... be a surgeon for the soul instead. 🤗 #encourage #builder #myjourney #life #doyou #doyouwell #hisdaughter #positivevibes #unite #speakkindness #bekind #wisdom #unity #love #goodness #truth #livelife #bekind #respect #humanity

Day 129- Happiness is fleeting as it requires certain things... A,B&C which then equals happiness. So therefore we need to aim for Bliss. Bliss is just being. Our life doesn't take hold of us, we take hold of it! Just Be, Be still and #doyou Money isn't value... it's our time! Time is what matters, we exist & we make moments! Make your moments & love every second of your life!!!
#myjourney #live #life #alive #doyouwell #hisdaughter #positivevibes #kindness #respect #love #itsuptoyou #makeithappen #justbe #bliss #makingmoments #begrateful #bechildlike #dontbechildish #enjoy

Day 127- Let the beauty of what you love be what you do. ~Rumi~

Do what makes you happy. We literally have just 1 life, 1 oppertunity... when this life is done there's no more chances. We don't get 2cnd chances to change our life then... our 2cnd chance comes the moment we wake in the morning. This is when we should be making this 1 life the most incredible. We all tend to take life for granted but what if we were told we only had 24hrs to live!?
Would you spend that time gossiping? Arguing? Competing? Hurting others? Would you spend your last hours with people who are always hurting you, belittling you, disregarding your feelings, not loving you the way you should be loved?
Or... Would you spend your last hours loving, encouraging, thanking, strengthening, laughing & building your last memories with the people who have always loved you, supported you, encouraged you, treated you like a real person with a heart & soul!?
This is what we should do in our day to day. We need to make our life a beautiful one & it's our choice to do so! It's up to us if we allow someone to hurt us over & over, it's up to us if we give our time to negative people, it's up to us if we take risks to follow our dreams & it's definitely up to us how we choose to treat people!
#myjourney #life #doyou #doyouwell #hisdaughter #positivevibes #kindness #respect#wecanchoose #love #dowhatyoulove #workhard #playhard #lifeisbeautiful #onechance #dontwasteit

Day 124- We all have a good side & we all have a bad side. Some people choose to focus on your bad, whilst other's love you for the good in you. We all have strengths & we all have weaknesses. Some people prey on your weakness whilst other's build up your strengths. The way people want to perceive you is out of your control. The way people choose to talk about you is also uncontrollable... What we can control however is the energy we place on people. It's up to us who we allow our energy to be focused on. Who deserves your best because they have loved you through your worst?
#myjourney #myadventure #doyou #doyouwell #positivevibes #energy #love #kindness #respect #wecanchoose #itsuptome #itsuptoyou #perception #perfection #aimforreal #truth #loyalty #relationships #humanity
#good #bad #human

Day 122- So as it turns out ending up back at square one is actually another blessing! I am constantly getting an opportunity to start fresh, to start over! Everytime I end up back here I do change, I get stronger, I heal quicker, I understand more & accept less. The magic isn't lost, it will never be displaced it simply grows at it's own pace. We are all creatures of habit, but habits can change if it's what we truly want!
#myjourney #myadventure #doyou #doyouwell #positivevibes #keepgoing #rise #grow #learn #oldhabitsdiehard #changeisgood #hisdaughter #nevergivingup #nevergonnastopimproving #anotherchance #blessed

One flower 🌹
One hundred moments
One lifetime
One thousand stories
One heart
One million lessons
One cry
One billion tears
Every second nurturing, fading away my fears.
#myjourney #myadventure #flower #rosehybrid #rose #pink #wonderful #art
#beautiful #fears #overcoming
#doyou #doyouwell #hisdaughter #love #life #mylife
#positivevibes #losetowin

Day 120- She fell, she crashed, she broke, she cried, she crawled, she hurt, she surrendered & then... She rose again!
~Nausicaa Twila~
#myjourney #myadventure #doyou #doyouwell #positivevibes #keepgoing #rise #grow #workit #hisdaughter #life #mylife #shecan

Day 119- Day dreaming is a beautiful thing. It's particularly great on a sunny Friday afternoon! Keep dreaming your dreams & reach for the stars!
#daydream #myjourney #myadventure #doyou #doyouwell #positivevibes #reachforthestars #life #itswhatyoumakeit #happyfriday

Sweating like a Mom Boss!!! It's just hard! It doesn't mean it's not doable 💪🏼 Make yourself top priority #fitenough4me #iamenough #iamenough #doyouwell

Day 117- Inhale... exhale... Sometimes we have to lose to win! Sometimes in order to gain something wonderful we have to lose something great. It is a balance and a challenge, but I trust it. Trust your path, trust your journey.
#myjourney #myadventure #doyou #doyouwell #life #mylife #losetowin #inhale #exhale #itsgood #positivevibes #happyhumpday #wednesday #processing

Day 113- Realisation can be a painful thing depending on how you want to take it. It can hurt but if you remember that life is what you make it we can take the positive out of even a negative. It's my positive it's my win! #myjourney #realisation #thisisme #mylife #winning #nomatterwhat #icandothis #myadventure #doyou #doyouwell #positivevibes #anendisabeginning

Day 111- Finding peace within yourself will strengthen your soul. Finding beauty in everything around you will soften your heart. Finding love for the lost will give you life!
Take this life be true, be beautiful, be kindness, be love!
#itcanbehard #butyoucandoit
#myjourney #belove #bekindness #kindnessmatters #forgive #positivevibes #hisdaughter #pray #slay #grind #doyou #doyouwell #keepfocused #simple #chooselife #chooselove

Day 110- Read this today & it's perfect! I love this message as it is true and 100% what I believe. Even the point of tattoos lol. I get a tattoo everytime something big good or bad happens in my life as it is a constant reminder of the lessons I've learned through the process of that event which will stay with me forever!
#myjourney #myadventure #doyou #doyouwell #quirks #perfectlyimperfect #positivevibes #tattoos #memories #moments #itsajourney #writtenbyemilybutterfield

Day 107- Something I was made aware of today. Our minds are our filter for what we allow in our hearts. How do we maintain our filter? A clean filter doesn't stay clean by default & how do we recover when our filter has been contaminated?
Steps we can take:
1- Think about what we are feeding on? What are we keeping in our lives & hearts that may be holding us back? A bad memory? A grudge? Negative relationship? What are we allowing our minds to focus on?
2- Detox... cleanse, start from scratch! Clear your life of all the negative and bring in the wonderful!
3- Avoid anything processed. By this I mean, avoid people to feed you what may not necessarily be correct. Avoid learning or believing or falling for a lie, stories that may be processed through misconception and personal opinion. Always search for your truth.
4- Believe for results, positive thinking. If you believe you can... guess what? You certainly CAN!
#myjourney #myadventure #doyou #doyouwell #positivevibes #keepingitsimple #staypositive #youcandoanything #letgo #focus #love #filter #mind #heart #feedyoursoul #goodness #truth #peace #joy #strength #courage #germanqueen #youcandoit #detox #startfresh #newmindset #payattention #feedyourmindright

Day 105- Counting my blessings. I have so much to be grateful for... I find strength within my struggles, I have a healthy beautiful son who is to date my biggest achievement, I have this inner strength to stay positive and not allow life to hold me down, I have an amazing family who love & respect me as I am, I love my job, I understand that I and others are human and we all make mistakes but as a previous post has stated... mistakes give you a chance to grow, learn & be better, I have a roof over my head, food to feed my son, I am healthy and have an oppertunity at living. Some days it is so important to just stop, breath and focus on all the positive things in your life!
#soblessed #grateful #thankful #myadventure #doyou #doyouwell #focus #love #respect #forgive #positivevibes #countyourblessings #daybyday #life #makeitworthy #youareworthy #nooneisperfect #dontstrivetobeperfect #strivetolearn #strivetobeyou #neverstoplearning

So very excited about the re-branding of my business. I opened this business on the 15th of October 2016 and can't believe it's so close to celebrating it's First Birthday! It has been such an incredible year, I couldn't have asked for more! So many new & exciting moments to come! Will keep you all posted! #myjourney #myadventure #doyou #doyouwell #sheboss #bosslady #rebranding #lovemyjob #dowhatyoulove #workhard #makeithappen #keepingitreal #instareal #socialmedia #instagram #business #businessowner #doingit @baysidelashesandbeauty

Day 103- Let them Talk, Atleast they're Talking! People will only talk about you for 2 reasons... 1- either you are pure evil or 2- people find you interesting. Honestly you could be Mother Teresa and someone is going to have something negative to say. I laugh when someone who doesn't follow me on social media tells me that other people who are also NOT following me on social media are speaking negatively of my social media! Why are you even looking? 🤔
Once again speaking about builders & breakers. Truth is... a breaker needs to put you down to feel as though they are better than you or above you, they compete with you & are threatened by you. A builder is a secure person who looks up to people without feeling threatened. A builder knows who they are and loves seeing others be fruitful.
#letthemtalk #hatersaregonnahate #builder #breaker #myjourney #myadventure #doyou #doyouwell #givethemsomethingtotalkabout #germanqueen #iknowwhoiam #transparency #kiss #love #respect #positivevibes #keepingitsimple #keepingitreal #instareal #mylife

Day 102- To all you amazingly beautiful women out there, remember to stand out from the crowd. Be you, don't blend, don't change to fit a mould. You are perfect as you are! To all my single sister's... don't go looking for a husband, let your husband find you! I listened to this awesome preacher today who said "Walk like a wife & your husband will find you." What I take out of this comment, is be the BEST you always. Be strong enough to deal with anything, be kind always, forgive, keep your heart open, protect your mind, believe in something greater than yourself, be bold but humble, work hard to succeed, do things for the right reasons, know your worth, have courage & be patient. Tuesday thought 😙
#myjourney #myadventure #worthy #staytruetoyou #queen #germanqueen #youareperfect #beyou #doyou #doyouwell #bebold #stayhumble #showstrength #becourage #women #queens #diammonds #1in3billion #pearls #fearless #positivevibes

Beware of those who try to discourage you into straying from your goals
This is your life.

This is your ONLY life.

Do whatever you want.

Do it the way you want.

NEVER let anyone stand in your way.

Nobody has power over your goals except you.

Do your work.

Do it consistently.

Do it perfectly with pride in the smallest details.

The results will be there.

Period.

Let's Go!! #beyou #doyouwell #bebetter #life #love #career #relationships #friendship

Day 98- You have made the most perfect mistake if you have learned from it. A mistake is a lesson, a realization that you are and can be better. If you can admit to your mistake you can learn from it. Own it, accept it, forgive yourself as it doesn't define you, but never forget the lesson it has taught you!
To be very honest, I have realised that TRUST does not come easy to me... the expectation of dissapointment is easier than the surprise of pain. After years & years I have finally realised the mistakes I've made. I can finally see them without excusing them, defending them or downplaying my actions. Even though it's a bitter pill to swallow, I am so extremely happy & relieved to finally know this about myself as now I can learn from it & be better. I am excited about the fact that my life #myjourney is going to be even better from this day forth!!! #learnfromyourmistakes #livethelesson #mistakeshappen #excitedforthefuture #becomingbetter #myadventure #doyou #doyouwell #trust #justlive #lifeisbeautiful #itsgood #happyfriday #germanqueen #neverstopimproving #learning

Day 97- I tend to forget that I don't need to carry my burdens alone. Last Saturday I was reminded that I can give it all to God & he will take care of it. Once I did that everything was so much easier... simply trusting that he has a plan for your life, he knows why things must happen in your life, he also knows when things should be happening! It's not about what I want or I think I need... It's his will, his way for my exciting journey! I ordered this top 6 weeks ago, I totaly forgot about it. Yesterday was the perfect day for its delivery! With him I can stand before anyone! #amen
#myjourney #myadventure #hisdaughter #pray #slay #positivevibes #germanqueen #courage #strength #forgiveness #lioness #love #heisgood #icandoanything #grateful #doyou #doyouwell #blessed #queenlife #myking

Day 84- Started my #12weekchallenge
Chicken Salad and pears for lunch! I hate lettuce... better get used to it!
#myjourney #myadventure #focus #push #weightloss #gym #training #health #fitness #goals #doyou #doyouwell #takingcareofbusiness #summerbody #makingithappen

Day 83- My to do list for today:

1. Pray
2. Count my blessings
3. Let go of what I can't control
4. Listen to my heart
5. Practice kindness
6. Be productive
7. Just breathe
Oh... 8. Drink lots of water, not just coffee!

#myjourney #myadventure #doyou #doyouwell #focus #push #kindnessmatters #bekind #love #respect #todolist #thursday #happythursday #makeyouhappy #happiness #positivevibes #peace #workhard #makeithappen #life #loveit #blessed #pray

Day 82- Love it when friends come supporting my business... this gorgeous braided Sister came all the way from whoopwhoop coz she refuses to let anyone else lash her up! #love #support #thankyou #boxbraids #twins #prettysmile #makesmesmile #myjourney #myadventure #doyou #doyouwell #fun #happiness #positivevibes #eyelashextensions #lovemyjob #friendship

Day 81- So I've decided to #challenge myself a little more!
I'm starting my own #12weekchallenge .
Due to running a business & raising a little man, I don't have the time or patience to be meal prepping... so I've devided to give #liteneasy a go! Every Thursday I will have a weeks worth of breakfast, lunch & dinner delivered to my front door (whoohoo) and I've also signed up and downloaded a 90 day training program from #vinsanityshred .
Let the fun begin!!! #myjourney #myadventure #focus #push #weightloss #gym #training #health #fitness #goals #doyou #doyouwell #summeready #summer #justdoit #challengeyourself #startingfriday #18817 #icandothis #vshred @vin_sant

Where the juices flow and the magic happens...my litttle corner of the bedroom! Since yesterday was National Book Lover's Day and it was cloudy outside...what else does a book lover do? Instead of reading, I've been busy this week finishing up my short fiction. I've only got two more chapters, and it's done!! Whoopwhoop!!😄📚

If you're lying to yourself, you'll remain stuck where you are!

Rompers are all fun and games until you have to use the ladies room 💃🏼 🙈😂I found this navy cutie at a consignment store. It felt so good to put it on today as I've come to accept how fitness is a feeling and not a size. I weight over 150 lbs but feel so good in my skin because I'm treating my body with kindness!!! The struggle is always real 🍕🍫🍷vs. 🍏🥒🥗but I know the more muscle and momentum I build, the more those fun treats don't affect me. I can have guilt free splurges 20% of the time and enjoy life! I want that for every other mama out there which is why I share 😘#doyouwell #youvsyou #rompers

Day 74- The people you surround yourself with make a huge difference in the quality of life you live. Avoid #negative people, who always have something to say!
Surround yourself with #positive with #joyful with #humble #fulloflife kinda people!
Builders not breakers!
#loveyourself #beyou #doyou #doyouwell #myjourney #positivevibes #keepingitsimple #life #liveit #real #instareal #surroundyourself #withlove #builders #lovers #positive #myadventure #blessed #queenlife

Most Popular Instagram Hashtags