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Be proud of the progress you make it we all know ain't easy!! @massivejoes keeping me fuelled and threaded out 🙌🏼💯 #sundayfeels #massivejoes #doyourthing #takepride #105kg

| Comfort Zones |
Pushing myself outside of my comfort zone and trying something new today. I’ve always wanted to try @louisadrake_ldm barre class so when it popped up as an option on my @movegb membership it seemed like the perfect opportunity. Now as a gal who likes to lift heavy weights, I was lulled into a false sense of security thinking I was getting off light with a pair of baby dumbbells and ball, as Louisa’s choice of equipment 😏 Boy was I mistaken, I think I worked every single muscle in my body in one session - even the teeny weeny ones that I barely used before 😅 Let’s just say I will be waddling around London tomorrow like John Wayne 🍑 Her hybrid class of barre, bodyweight, and resistance training, means you not only work on strength but balance, posture, and endurance also 🙏 Ps. Her classes are also located in @thedetoxkitchen so you can squeeze in lunch and a workout all in one - YASSS 🙌🏽🍵 Outfit from @reebokwomenuk ❤️ #moveGB #DoYourThing #thefoodmedic #hazelwallace #Thefoodmedicworkout

What a beautiful day! 🌺Das Foto ist von gestern. 🤗
Warum es hart ist eine Frau zu sein? Kurze Haare ? Du siehst nicht aus wie eine Frau. Extension? Omg du bist so künstlich. Keinen Po? jeder lacht dich aus. Po? Du hast so einen Entenpo - Versteck ihn bloß. Keine Brüste ?- ach du heilige **** lass dir welche wachsen oder machen. Brüste? Bloß verstecken, sonst siehst du aus wie eine ****. Klein? Du musst high heels tragen. Zu groß? Du darfst nicht größer als der Mann sein - also keine high heels. Make-up? Oh Gott bist du künstlich - nach dem abschminken erkennt man sie nicht mehr. Kein Make-up? Sei nicht so Faul, kümmer dich um dich ! Kurvig? Nimm ab niemand mag kurvige Frauen. Schlank ? Ein Mann will etwas zum anfassen - nimm zu! ❌Mädels ihr seit wunderschön- und zwar jede auf ihre eigene Art und Weise! Lasst euch keinen Quatsch erzählen und macht das was ihr für richtig haltet. Im Endeffekt ist es euer Leben und ihr müsst glücklich sein. An die Männer ? Liebt eure Frauen wie sie sind - sie geben euch so viel. P.S.: Das wichtigste sieht man nicht mit den Augen! 💛🤗🌸 #blonde #true #love #white #pinkflowers #mondaymotivation #mood #happy #dasmusstemalgesagtwerden #seitihrselbst #loveflowers #fitgirl #nottoserious #fitfamgirls #dowharyoulove #naturelover #healthyishappy #cathawahl #yourlifeisnow #bootybuilding #doyourthing

Getting yin with the yogis, exploring our new home ground thanks to @movegb. Tonight’s much need movin was slow and stretchy thanks doorstop zen spot @lmotionstudios ✌🏼✌🏼 TTH x #twicethehealth👯 #DOYOURTHING #MoveGB

Dlaczego bw
#doyourthing 👏

Madison square garden 🙌🏼 #newyorkcity
#madisonsquaregarden
#doyourthing

Chuffed to bits to be supporting @bbccin again this year! 👊🏼💛🐻 please head to bbc.co.uk/pudsey to find out how you can do YOUR thing to help raise much needed funds for disabled and disadvantaged children right here in the UK 🙏🏻😘👏🏼💛#childreninneed #charity #doyourthing

MOST RECENT

One year ago .
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Gelasius' s Little Explorers / October at Barcelona , Spain
#wearvintage #weardifferent #doyourthing #travelalot #seenewplaces #openyourmind #openyoursoul

I asked the Universe to give me a sign that love was all around and as I looked down at the pebbles, I found these hearts in the pebbles.

.. think about it ! 💭
#goodmorning & #haveaniceday

When you want to eat 24/7 😂😂 📷 by @eliashartmannphotography #workforyourdreams #doyourthing #bodypositive #babybabyabs

Att avsluta gårdagen med 1.30 h Crossfit känns i den här ryggen idag 🏋️‍♀️Nya tag idag 💯 #goodmorning #goodvibes #health #diet #stronger #begood #beyou #motivation #inspiration #taketime #bodybuildingmotivation #body #back #justdoit #gametime #crossfit #dowhatyoulove #fitness #workhard #workout #doyourthing

It might only be Tuesday but sometimes hectic schedules can make your workouts strapped for time... Stuck for time but want to get a good workout in? @london_fitness_guy has got you covered! 💪🏼
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@london_fitness_guy: This beauty is pretty intense but works 8 exercises as 3 supersets/tri-sets
1️⃣Squat Jump | Burpee | Squat walk
2️⃣Climber | Press Up | Shoulder Tap
3️⃣Squat | Curtsey Lunge
EASY AS THAT - so 12-15 reps on each and 5 sets in total. Pretty brutal 🔥
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#londonfitnessguy #londonfitness #londonfitfam #fitfam #fitness #homeworkout #hiitworkout #squatchallenge #squats #climbers #burpees #curtseylunges #workout #doyourthing #keepmoving

SUMMER weather 🌈
New shop in Melbourne 🍹@town_tea Must have it TODAY ☀️🏖 Cool present from my friend. Delicious new type drink🍃 今日のメルボルンは夏日和暑い、日差し凄い😳💧冷た〜いドリンクの差し入れを頂きました😍ボトルはビタミンウォーターに活用できる✨📸 @mihowellbeing _____________ 
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#melbournecafe#australia#reebokau#melbourne#fitness#lesmills#bodyattack#crossfit#workout#Bemorehuman#Betterthanyesterday#DoYourthing#tiaclair1#rehbandau#reebok#reebokwomen#cafe#bestcafe#朝活#美活#効率化#メルボルン#海外生活#レスミルズ#ボディアタック#クロスフィット#フィットネス#筋トレ#メルボルンカフェ

Totally worth every cent I paid 😊
#doyourthing #wanderlust #getaway #flyaway #adventure #travel #maldives

Sunny 😎 Melbourne 🇦🇺 My breakfast+☕️ @Deli1884 this morning😋 Nice 👍 relaxing cafe🍃 Love 😍Rustic style cafe open for delicious breakfast 🥞☕️& popular catering, Melbourne's national trust listed treasures Quest Gordon Place and built in 1884. They only open weekdays 7am - 11am🍴
10年程ずっと気になっていたこのカフェにやっと行けました😉いつも閉まってると思いきや7amから11am しか営業してないらしい😅ケータリングサービスで忙しいらしい。10:30amにはカフェ閉めちゃう🚪 早めに行かないと💦 フレンドリーな料理人さん達からまた来てね〜👨‍🍳👨‍🍳と言われると、また行っちゃうと思います。133年前の歴史的建物が素敵✨📸 @mihowellbeing _____________ 
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#melbournecafe#australia#reebokau#melbourne#fitness#lesmills#bodyattack#crossfit#workout#Bemorehuman#Betterthanyesterday#DoYourthing#tiaclair1#rehbandau#reebok#reebokwomen#cafe#bestcafe#朝活#美活#効率化#メルボルン#海外生活#レスミルズ#ボディアタック#クロスフィット#フィットネス#筋トレ#メルボルンカフェ

DEAR YOUNGER ME...
Never be the person the world wants you to be.
Be the person the world wants to be like.

K.Williams
Cinema Director
Explorers Like Us Cinema and Sound
#explorerslikeus #poetry #inspiration #quotes #inspirationalquotes #filmmaker #filmmaking #film #cinema #poetry #advice #life #living #adventure #doyourthing #lifeisgood #youth #living #thoughts #writing

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