#doyourjoy

MOST RECENT

Sunday is the day I water my roots...
What’s your day?
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#doyourjoy
#disciplineequalsfreedom
#lifebalance
#selfImprovements

Are you battling with self-image issues? ⠀
I've been there. ⠀
I remember when I was a teenager I was constantly teased because I had alot of acne plus I wasn’t the skinny type (never been by the way😊)⠀
It made me insecure about how I look, so I did all the wrong things because I just wanted to look prettier. ⠀
As I got older with the knowledge of Jesus Christ, i have accepted God made me beautiful because I'm made after His likeness and image. Beauty is more than my physical apperance but the posture of my heart and who I am internally and that beauty inside radiates on the outside. I have learnt to appreciate my other gifts and talents and not focus so much on my physical appearance alone.⠀
Remember beauty is not found in the eye of the beholder... Its found in the eyes of the Creator! We say of ourselves and see ourselves the way He sees us! #beloved #cherished #wonderfullymade #appleofHiseyes #sonofHislove
#truthaboutselflove #loveyourselftosuccess

Morning flow....workout on fleek
I’ve been switching it up- targeting my abs, legs and back. Love the cardio!!
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#doyourjoy
#routinelife
#disciplineequalsfreedom
#traininghard

I love my new handbag...
The only BS in my life is Bags + Shoes!! #doyourjoy
#classywomen
#handbagshop
#fashionladies
#fashionstatement

My specialty chicken salad for dinner! This is waaaay better than a restaurant! Everything fresh- light salad dressing.
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This one is great for your waistline. 🌸
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#doyourjoy
#traininghard
#healthylifegoals
#disciplineequalsfreedom

Vignettes from our Airbnb in Denver- original mouldings and quirky touches. Great day for teaching soul-centered selling and for the new moon!
#doyourjoy #joymoneymatrix #entrepreneurs #biz

Nothing like a good hard core #TurboFire workout! Feels so good to feel good ❤️ #healthylifegoals
#traininghard
#doyourjoy
#workoutgirl

Sometimes you just need to write yourself a #JoyFirst adult-sized permission slip. What are you giving yourself permission to STOP or START right now?!? #DoYourJoy #JoyMoneyMatrix #JoyfulMarketing

The best workouts are when I’m on vacation— early morning while everyone is still sleep and I’m in beast mode!!
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#doyourjoy
#disciplineequalsfreedom
#reachinggoals
#strategicplanning
#traininghard
#healthylifegoals

It’s so incredible how much my life has changed by being a fitness coach. It has afforded me the opportunity to grow in so many ways— spiritually, emotionally, physically and financially.
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I’m amazed at how everything is so connected and the impact things have on every area of your life when you are “healthy”.
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This coaching business has taking me to heights I never new were possible for me. Learning how to be an effective leader (leading from the back and front), caring about people unconditionally, building relationships in all areas of my life and let’s not forget— loving who I face at in the mirror every morning.
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I’m so grateful for this opportunity in so many ways- including this AMAZING coach right here (also my dear friend) Diana!! Thank you to all the amazing coaches that share a piece of your heart with us consistently so we can continue to help others across the WORLD!

If you believe in the power of your inspiration and love helping people like we do- drop me a message. You won’t ever know your power unless you step out on faith and believe like we did!
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#doyourjoy
#classywomen
#strongbusinesswomen
#friendsinbusiness
#blessinginabundance #businessopportunity

It takes commitment and courage to be vulnerable and put myself out there to show what’s possible. Being a fitness coach enabled me to take that leap.
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Now I know all things are possible. It’s starts with belief. At 51 years old, I’m committed to helping women reach for the stars no matter where they are in their journey.
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This amazing journey helped me see the possibilities which has led to opportunities I never knew were possible!
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If you are passionate about helping people and want to make an impact on their lives as well as your own, message me! Fitness coaching is more than just being fit- it’s LIFE CHANGING ❤️
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#doyourjoy
#seattlemodel
#classywomen
#classylady
#womenmodels
#womenempowerment
#womenentrepreneurs
#makeovercosmetics
#futurepossibilities

Has anyone tried these?? Whatcha think about them? Mine are in the mail— healthy snacks go a long way with me babee!!!
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#doyourjoy
#healthybars
#healthybarsnacks
#healthysnacks

Empower people with your smile and class 🌸
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It doesn’t take much but your smile and class says a lot about who you are.
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EMBRACE IT!!
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#doyourjoy
#classywomen
#SelfLoveEveryday
#peacefulwarrior

No time for my regular workout so I hit the 30min old school move and did my soul workout, #turbofire . Love the dancy, kickboxing style! That’s the beauty of having this streaming workout library- OPTIONS babee!!!
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#doyourjoy
#doyourdance
#funworkout
#classywomen
#findingbalance

You love helping people...
You’re passionate about fitness and self-development...
You are motivated by fit and positive people...
You want to change the channel in your life and do something different and exciting... .
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Uhhhh....You would make a great COACH! Yep, you have the characteristics to be a great Coach. I’m looking for 10 amazing women that are driven to change lives- including their own. .
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If this is you, then message me!! This is an opportunity that changes lives— starting with your own!!
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#businesswomen
#doyourjoy
#doyouknowtheway
#amazingopportunities
#selfbelief
#womenexcellence

My new weekend kicks— when you’re not a “flats” kinda lady, but you gotta rock something cute on the weekends.
#doyourjoy
#womenmodels
#nordstrombellevue
#casualCutie
#seattlefashion

Saturday 6AM appointment at home!
I love that I can stay at home and get a FIERCE workout early without having to leave the house. This is all I need right here to stay fit and reach my goal.
Let’s meet and workout together!!! Hit me up... so much fun- and we get our sweat on!! #doyourjoy
#fitwomenrock
#nikeairforce1
#nikeairmax
#womenworkout
#fitnessjourney2018

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