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#doyouevenmuscleup

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Rings ✔️ Kips✔️ Pull up✔️ dip✔️ Actually doing a muscle up......ehhhhhhhh almost got it. #doyouevenmuscleup #slothmuscleup #imjustgoingtoswing #dontmindme #juststretchingmylats

Our coaches, Jake and Lachie, blowing us away with how easy they make Bar Muscle Ups look in the middle of a WOD 🙊🙈💪🏽🐍 #crossfit #gymnastics #doyouevenmuscleup

Moving slow today. Trying to craft some boulder shoulders with this little medley. I only did 3 rounds cause that shit got too real.
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#DoYouEvenMuscleUp #DeathToTheShoulders #TooReal #ShouldersAreLit

it's so close I can taste it 😣 someone help. #doyouevenmuscleup #cuzidont

When you're feeling your muscle ups 😎😎😎😍 ... Then later die in the workout 😅
#doyouevenmuscleup #crossfit #freedomtights #muscleupsfortheladies #muscleup

#atgsquats #asstograss #doyouevensquat #muscleups #doyouevenmuscleup 8 squats at 225 in the bucket 8 muscle ups 😰😰😢😢 I feel greatttttt

Muscle ups! I was able to finally do them consistently with babe's encouragement! Couldnt have done it without her 😁 #calisthenics #bodyweight #muscleup #doyouevenmuscleup #gains

#payattention .... ...It's a calling soldier nothing less yeah I know you wanna party yeah I know you think your suffering yea yea I know ... I know you wanna go out their .trust me you will thank me in the end you will thank me even in my grave .........just know if God didn't want us to be here if he didn't choose us for this very mission who else would it be ...... Someone not as strong or maybe stronger but whatever reason Ima fulfill that mission and follow through because that's playing your part .... And if we all don't play our part the world may fall apart because we are all working together like a big engine ...trust me .... We are #themuscleupking

Fitness is like a lego set , you start from nothing and build you're way up 😂😂😂 -Bryce Carter 2017- #rawmovement

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Fitness is like a lego set , you start from nothing and build you're way up 😂😂😂 -Bryce Carter 2017- #rawmovement

Don't forget to use suncream while playing around in the sun kids! 🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹
Sponringanfragen gerne per DM🙌🏽😄@nivea_ch @nivea_de @nivea_uk
@niveamen_de 🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹@timonster__sw 🎥 #nivea #suncream #getagrip #calisthenics #streetworkout #imuscleup

Rings ✔️ Kips✔️ Pull up✔️ dip✔️ Actually doing a muscle up......ehhhhhhhh almost got it. #doyouevenmuscleup #slothmuscleup #imjustgoingtoswing #dontmindme #juststretchingmylats

The middle split , almost there 🔥#rawmovement

@b_unleashed and I tried doing some #oneringmuscleup and we #failed epically 😂😂 this is probably the craziest shit we have ever tried 🙈 maybe one day I'll get it...#unleashed #unleashedfitness #muscleup #dumb #doyouevenmuscleup #thissucks #fit #lol @ryanfisch I tried bro 😂

Always put that work in @montanadeweese #lyfestylegains™

Life from my perspective😼 #rawmovement

Im coming for that planche 👊🏻🔥so determined and I won't give up #rawmovement

My new handstand and planche friends❤ custom made by the one and only @paralocs .... thanks bro !!🔥 #rawmovement

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Our head coach, Brian is demonstrating the steps towards achieving a muscle up. Having a knowledgeable coach in our facility at all times is something our members appreciate. Do you even muscle up? #muscleups #coachingdoneright #cuzcoachbrianrocks #crossfit #adventurecrossfit #troutdaleoregon #pnw🌲 #pnwcrossfit #oregon #gym #rings #gymnastics #falsegrip #smoothtransition #doyouevenmuscleup #teaching #coaching #crossfitcoach

Thought I'd try my hand at muscle ups. Never done them before so there's a lot of work to do to improve my mud form and poor execution 😜. #wearechallenge #maxchallenge17 #maxineschallenge17 #doyouevenmuscleup #keepgrinding #ifitwaseasy.... #illgetthere @goldsgymwa

"If you do what you've always done, you'll get what you've always got" #DoYouEvenMuscleUp

☀️Sunsets and Front Levers☀️#rawmovement

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