#doyouevenmuscleup

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Because I do more than weightlifting... #CrossFit #muscleup #doyouevenmuscleup #activerecovery

Rings ✔️ Kips✔️ Pull up✔️ dip✔️ Actually doing a muscle up......ehhhhhhhh almost got it. #doyouevenmuscleup #slothmuscleup #imjustgoingtoswing #dontmindme #juststretchingmylats

it's so close I can taste it 😣 someone help. #doyouevenmuscleup #cuzidont

Moving slow today. Trying to craft some boulder shoulders with this little medley. I only did 3 rounds cause that shit got too real.
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#DoYouEvenMuscleUp #DeathToTheShoulders #TooReal #ShouldersAreLit

Our coaches, Jake and Lachie, blowing us away with how easy they make Bar Muscle Ups look in the middle of a WOD 🙊🙈💪🏽🐍 #crossfit #gymnastics #doyouevenmuscleup

When you're feeling your muscle ups 😎😎😎😍 ... Then later die in the workout 😅
#doyouevenmuscleup #crossfit #freedomtights #muscleupsfortheladies #muscleup

Back when the fitness game meant more than just lifting weights 😅. #doyouevenmuscleup#mixedmartialarts#handspeed #gains

Muscle ups! I was able to finally do them consistently with babe's encouragement! Couldnt have done it without her 😁 #calisthenics #bodyweight #muscleup #doyouevenmuscleup #gains

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Because I do more than weightlifting... #CrossFit #muscleup #doyouevenmuscleup #activerecovery


Oh.My.God

#Repost from @nathanielmtthw
What can I do is just learn from the past, one years after July '16🙏

Feel the transition @calistnation.
#doyouevenmuscleup
📽: @fellitoan

Uploaded by @calisthenicswolf

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What can I do is just learn from the past, one years after July '16🙏

Feel the transition @calistnation.
#doyouevenmuscleup
📽: @fellitoan

5 muscle ups a day keeps the doctor away 💪🏼
Write that's one down 🤙🏻 #muscleup #doyouevenmuscleup #shutupandpullup

Fitness is like a lego set , you start from nothing and build you're way up 😂😂😂 -Bryce Carter 2017- #rawmovement

Don't forget to use suncream while playing around in the sun kids! 🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹
Sponringanfragen gerne per DM🙌🏽😄@nivea_ch @nivea_de @nivea_uk
@niveamen_de 🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹@timonster__sw 🎥 #nivea #suncream #getagrip #calisthenics #streetworkout #imuscleup

Planche/Push session tonight 🔥 #rawmovement

Rings ✔️ Kips✔️ Pull up✔️ dip✔️ Actually doing a muscle up......ehhhhhhhh almost got it. #doyouevenmuscleup #slothmuscleup #imjustgoingtoswing #dontmindme #juststretchingmylats

The middle split , almost there 🔥#rawmovement

@b_unleashed and I tried doing some #oneringmuscleup and we #failed epically 😂😂 this is probably the craziest shit we have ever tried 🙈 maybe one day I'll get it...#unleashed #unleashedfitness #muscleup #dumb #doyouevenmuscleup #thissucks #fit #lol @ryanfisch I tried bro 😂

1 week to 5 months to 6 months ..... the evolution of my planche so far,got my first little baby planche hold tonight .... little high but I'll take every form of progression 💪🏻🔥#rawmovement

Always put that work in @montanadeweese #lyfestylegains

Life from my perspective😼 #rawmovement

Im coming for that planche 👊🏻🔥so determined and I won't give up #rawmovement

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