#doyouevenlift

MOST RECENT

Last Chance To Get The Father's Day Sale! ๐Ÿ‘จ
Use Code โ€œFatherโ€ at checkout to get an extra 20% off!
Wireless SoundPods + Fast Fuel Charger
Dont miss out TAP the link in our bio to shop โœ”
#MusicONWorldOff #TeamSOUND
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#fitness #doyouevenlift #fitfam #igfit#igfitness #fitspo #fitsporation #fit #squats#gymmemes #gym #Wireless #gymwear #sport #fashion #clothes #picoftheday#fitlife #Headphones

thinking about starting my own dragon boat squad ๐Ÿ‰ whoโ€™s in? .
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#watchoutguys #pupsquadcomingthrough #doyouevenlift #dragonboatfestival #dragonboat #torontoigers #poodlesofinstagram #toypoodlepuppy

Big #happybirthday and #thankyou to one of the nicest human beings i know @thisisnotmj ! Just about 10 yrs of #friendship & every damn yr i get invited, even thou i manage to go m.i.a all the time! As the #legendary #cancer season approaches & im im pushing 30 ๐Ÿ™ˆ, this yrs Camouflage Themed Party was by far a sick start to my summer! #thankful #cigarlife #montecristo #fitlife #sunsoutgunsout #happines #doyouevenlift #gorilla #thick ....โ˜€๏ธ๐Ÿ˜Ž๐Ÿ’ช๐Ÿผ๐Ÿฆ

๐Ÿ”ฅPASSION๐Ÿ”ฅ If there is one virtue that will carry you further in life than any other gift it is this. You cant teach heart. You either have it or you don't. When I was a kid I remember watching war movies and being frustrated that I didn't have a cause worth fighting for. Or one worth dying for. Even in those formative years I prayed for glory and that glimpse into bliss that only transcendence borne of victory can provide. I was searching for struggle. In the struggle purpose is found. You define yourself in binary opposition to the monolithic obstacle that lies before you. I didnt think I'd find it in something as simple as lifting weights, but there it is. We all have a burden to lift in life, but we need the struggle and we need the purpose it yields. Thats what makes life worth living. โ€ข โ€ข โ€ข โ€ข โ€ข #powerlifter #powerlifting #girlswhopowerlift #benchpress #bench #deadlift #deadlifts #ipf #uspa #strongman #usapl #powerlift #powerbuilder #powerliftingmotivation #powerbuilding #uspapower #squat #cpu #weightlifter #stronger #weightlifting #liftheavy #barbell #doyouevenlift #squats #quads #lifting #bodybuilder #bulking #ironaddict

I was never much of a #powerlifter. I mostly stuck to #highvolume #bodybuilding splits, chasing the #pump and trying to pack on as much #muscle mass as I could.
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I've been trying #powerbodybuilding made famous by @mikeohearn the past few months and have noticed some solid gains in strength and muscle. When you've been lifting for almost a decade, it's always great to change things up because as your body changes and adapts, so should your workouts.
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Tried to hit 5 plates for a single on #rackpulls on my #backday, but I couldn't lock it out. A little disappointing, but no worries. Just another #goal for myself the next time I get in the cage. โ €โ €โ €โ €โ €โ €โ €โ €โ €
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#fitnessjourney #fitfam #powerhouse #fitness #fitnessmotivation #flexfriday #doyouevenlift #jkijustdrovetothegymputfiveplatesontookapictureanddrovebackhome

Fit looking crisp.

Always learning and playing, this practice is never ending and we love it ๐Ÿ˜๐Ÿ’–๐Ÿ•‰ Super flyer @flutter_by44
Base extraordinaire @drew1969
Camera work @botluv .
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Come play with us on Thursday from 7-8pm at Riverdale park.
Broadview Ave. and Langely
by the big statue
Price is donation and a portion of proceeds
Goes to Nellie's shelter
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#acro #yoga #toronto #torontoyoga
#acroyoga #photooftheday #picoftheday #acroaddicts #workout #TOfit #yogagirl #doyouevenlift #park #yogaguy #liftothersup #exercise #fitness #fitover40 #bodyweighttraining #circus #inversions #gymnastics

Hella proud of the progress Iโ€™ve made, but my journey is far from over! Finally starting to feel comfortable in my own skin (even if I have a little extra now ๐Ÿ˜‚)

Hereโ€™s the White Choc Crumb Cheesecake from @maxbrenneraus that we had on the weekend and omg it was good ๐Ÿ˜

#maxbrenner #maxbrennerchocolatebar #cheesecake #strawberriesandchocolate #huntingbeauty

๐Ÿ’ช๐Ÿ”Awesome ๐Ÿ†๐Ÿ˜ƒ . ๐Ÿ˜‹Follow โžก๏ธ@healthyfitlife21 ๐Ÿ˜
Tag a friend and comment to motivate them ๐Ÿ†๐Ÿ˜ƒ
โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– โž–
๐Ÿ@leannenickoll_ ๐Ÿ˜ ๐Ÿ‘
โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– โž–
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โœ…Want a Program to Lose Weight?
Learn How to Lose 8-14 pounds of Weight! Get more information The link is in Bio. โœ”๏ธ We Guide You ๐Ÿ‘‰ โžก๏ธ@healthyfitlife21 โžก๏ธ@healthyfitlife21
โžก๏ธ@healthyfitlife21
โžก๏ธ@healthyfitlife21
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Because we want the best for youโค๏ธ!! โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– โž–
#howtotransform#trainandtransform#trainhard
#training#gym#gymlife#lifting
#doyouevenlift#strongisthenewskinny#transform
#transformation#beforeandafter#transformationtuesday
#fitness#fitnessgoals#fitnessjourney#fitspo#weightloss
#weightlosstransformation#fatloss
#healthandfitness#healthy#exercise#workout#cardio
#progress#weightlossmotivation#weightlossinspiration
#weightlossgoals

Happy Father's Day, bubs! (And to eliminate any confusion or hater comments that I have received in years past, this is not actually my child, his parents are friends of mine who wanted us to do a photo shoot, he's drinking root beer, his cigar is fake, and, yes, I know Wolverine's actual son is Daken and doesn't look like this)

FACEBOOK.COM/LONSTERMASH for MORE cosplay pictures.

YOUTUBE CHANNEL AT LONSTERMASH for my interviews with Hugh Jackman and Patrick Stewart. (Link in bio) ๐Ÿ‘ˆ๐Ÿ‘ˆ PHOTO TAKEN BY @yorkinabox
#Logan #lonstermash4wolverine #wolverine #xmen #hughjackman #cosplay #marvel #comics #stanlee #fitness #muscles #deadpool #spiderman #avengers #comiccon #infinitywar #abs #shredded #doyouevenlift #doyouevenliftbro #ax #animeexpo #fathersday #dad #daddy #happyfathersday #incredibles #worldcup
Follow us: -@avengerageofultron_meme_world
Via: @lonstermash
Thank you so much !

Is it time for some fresh new gym gear?! Donโ€™t worry weโ€™ve got you covered ๐Ÿ˜ Come check out our shop and update your look for summer โ˜€๏ธ
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#WorldGym #FitnessTruth #newgear #newclothes #fresh #gear #worldgymathletics #gymshark #gohardorgohome #exercise #fitness #bodybuilding #workout #fitnessmotivation #gymmotivation #workoutmotivation #gym #gymlife #doyouevenlift #fitstagram #motivation #instahealth #gettingfit #active #determination

Happy father's day! No.1 Hero of all times!

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