#doyou

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TOP POSTS

#DoYou means to me, to go against the grain sometimes and take some risks!! @pumawomen @puma @ladyfootlocker
📸@stephengarnett

I recently saw an article that said people who post "gym selfies" are missing something, that they require attention and praise to fill a void inside themselves.
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Yes, I have a fitness Instagram, and share my journey, updates and gym selfies publicly, but it is about so much more than likes and follows. I do this for the accountability, for the community, to feel like I'm part of something more than "just" working out. I do this for the likeminded people, and friends I've made. I do this to follow along with those who inspire me, and to share my journey in hopes of inspiring others. I do this so I can take what I've learned and use it to help someone else. I do it for the women who write to me about their struggles, and tell me that my transformation has given them hope for themselves ♥️
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I've met so many beautiful, amazing, genuine souls that have played a part in changing me forever. And how many of us may not have kept it up this long, or pushed this hard if it weren't for all those gym selfies? 💕

#tbt to some post I put up in the beginning of this project's journey.
Here's my evolution from this previous thought. I don't have to stand in front of my peers and stare down the masters of my fears because that means I'm still dedicating my energy to them.
I want to just love and live and make memories. I can do all of that so much more poignantly and purposefully by focusing my energy on figuring out what my passions are and purpose is.
We're all still learning and growing and changing. That's the incredible thing about being human. Just because you've held on to anything for a long time, it doesn't mean you can't let it go. Every opportunity to let go is an opportunity to embrace something else. 💖✨✨✨✨✨✨✨✨
#bemorethanabody #growth #change #bopo #beachbod #bikinibod #beyourself #doyou #mombod


As crianças gostaram tanto de ver o pai alongando que resolveram dar uma ajudinha hoje. Só fiquei com uma dúvida. Eles estavam ne ajudando ou me zuando?

#Snapchat 👻 Danillo_cardoso .
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#VemComigo #CompetitionAcademia #PorUmaVidaMuitoMelhor #instamood #puma #family #fitnessfashion #lifestyle #me #pai #doyou #foco #gym #fitness #fitboy #família #love #kids #segueoplano #top #casalfitness #dancardoso #d4ncardoso

Since I’m still recovering from a chest infection I’m not doing intense cardio workouts or lifting heavy right. But I am dead keen to get moving again. So full body kettlebell moves like these are perfect… when my cat will let me do them! 😽
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Do anyone else’s pets interrupt their workouts? 😆 .
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#JuliaBfit #fitness #exercise #howtogetfit #gettingfit #thisgirlcan
#dowhatyoulove #goals #challengeyourself #doyou #getinspired #staystrong
#myinspiration #abs #pushyourself #instamood #workout #weights
#sharethelove #strongerthanyesterday #active #fitfriends #gogirl
#letsdoit #strongertogether #fitfam #kettlebell #fitnessmotivation #mylife
#fitnessrockstars

I'll never get these bow shoes off 🦋
@puma #puma #doyou

MOST RECENT

Friday's are for self care 🙌🏻 I took an amazing barre class @barresoul Portsmouth, has the best nutrition coaching consultation w/ a client & now stretching it all out with a little online @yogaworks class thanks to my little partnership with @1915organic 👌🏻

It was a bit of a wellness overload today & I'm loving it! Stay tuned for more info about Barre & Soul as I partner with them for the month of May! Happy weekend babes 💕 #1915harvestnetwork #getgrounded #wellness

Mun tyylinen meikkitutorial.... sen johdattelemana HAUSKAAAAA VAPPUA KAIKILLE!!!💃🏼💃🏼💃🏼🌸💃🏼💃🏼💃🏼 Ja muistakaa että sunnuntaina arvotaan Hehkuva minä- kurssi facebookin puolella... menkääs kaikki nyt vastailemaan sinne ja olis niin huippua jos jakaisit kurssin ilosanomaa kaikille kaikille kaikille 🙏🏼💖💖💖 Jos kaipailet lisää tietoa, että mistä mää puhun nii täältä sitä saa:
https://iinaline.fi/hehkuva-mina-kurssi/ ❤️Iina

#ekavideoeditointi #hehkuvaminä #hehkuvaminäkurssi #iinaline #hauskaaleikkii #äläotasitävakavasti #makeupartist #whoseesyoursoul #doyou #ihanaaelämää #turku #meikkaaja #vähähölmöki #bohosuomi #bohogreenmakeup

Take me back to Spain please 🌊•

#Repost @kryptomedic with @repostapp
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New Music!!! Proud to be part of the forthcoming Cicles LP by Nitri on Horizions!!! A limited number of test presses ft Charlie Brix, Collinjah, Grimm, MC Fokus and myself are now available! Get yours while supplies last @

http://www.horizonsmusic.co.uk/shop/circles-lp-horizons-vinyl

#DrumandBass #DnB #Friday #Weekend #New #Music #Horizons #Nitri #Circles #Album #TestPress #Vinyl #Webshop #Underground #Vibes #YourPride #LFL #TFL #Igers #DoYou #MC #Lyricist #MicSoldier #StayGold #Methlab #Kryptomedic #AnythingIsPossible

Harvey's goal in life was to be an inspiration and change at least one persons life. He completed this task above and beyond all aspects, outdid himself and always went the extra mile. I'm sad I've lost my friend. I'm happy you fulfilled so many peoples lives and made a difference and given people hope. I won't let you down Harvey ❤️️ I will do everything In my power to carry your energy and keep your love and inspiration going. I love you, you were so special to me. You always will be. Forever in my heart and soul. Just keep swimming my little salmon ❤️️💐 #RIP #harveylewis #ripharveylewistruswell #loveyou #forevermyfriend #doyou #keepyourvibestrong #lifeisprecious

These babies are going fast....thanks @beingjmrw for the brilliant idea..lol.

Come get yours ..Dm or whatapp us on 020796812

#wanderlust#jewellery#madeinghana#blush#yarn#beads#krobobeads#pearls#doyou#brass#ghana#ghanaianblogger#fashionblogger

Making myself stretch after crushing a workout. Since I was a little girl my USA track and field coach made us stretch for 30 minutes before we even ran, I got burned out I guess you could say. 🙄 Stretching helps my golf game, my body feels better, and I'm able to do more athletic workouts in the gym. #golflife #golfer #sprinter #fitnessmodel #model #thathatgametho #noexcuses #golfflexibility #persistence #workoutmotivation #titleist #braids #messyhairdontcare #goalstocrush #doyou #stretching #flexibility #gymlife @bossbabe.inc @titleist @modelmayhem @womensgolfcom @fitnessmodelsdotcom @fitnessrxwomen @golf_starz @golfthreadsblog @golfbabes @golfcuties @golfchicks @keaksmp you know my pain 😐

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