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Stressin’ out? Wheel it out ❤️
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📷 @karfarn ❤️
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Who’s adventuring this weekend? 💛 Tell me below where you’re going (or where you’d love to go!) and I’ll pick a random person at the end of the weekend to win a YogaPaws Paw Pad. Good luck! ✌️💛
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FYI, YogaPaws come in seperates! 🐾👣 Only need hands? Only want feet? Have a different size in hands and feet? No worries! We’ve got you covered. 🛌 Check the site for details and set your practice free. 🐎
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📷 @aurorabowkett ❤️
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#WearYourMat #yoga #yogapawsaus 🐾
#pilates #yogamat #yogafoundations #doyogaanywhere #doyogaeverywhere #yogafit #yogainspiration #yogalife #yogafun #yogapose #instayoga #igyoga #yogadaily #yogaeverydamnday #yogaoutside #yogamom #strongwomen #stretch #practiceandalliscoming #practicemakesperfect #weekendyoga #namaste

Be your own pick-me-up.😊
If you need something to work on this weekend try these “L”-ie Sits by @elliegriffinyoga 💜

#WearYourMat 🐾

There’s no better feeling than the wind in your hair and your feet in the air. ✌️💜🐾

📷 @upsidedownmama 🤸‍♀️

#WearYourMat 🐾

Know what I Love?
A little flow and stretch while I have a few minutes at the hotel🕉
Take all the moments you have and fill with things that you love. 💓
For me, this will help me smile and feel great for the day...even with the endless arcade sounds we are about to head into🙄
#downdog #stretch #flow #yogini #doyogaanywhere #yogaeverydamnday #growingstrongereveryday #familygetaway #healthyiswealthy #mindandbody #day11 #arbonne30

#StreetArt with @asanavanessa 😍❤️🐾


“If you can’t fly then run. If you can’t run then walk. If you can’t walk then crawl, but whatever you do you have to keep moving forward.”
- Martin Luther King Jr.

In honor of Civil Rights Day ✌️❤️

Thrive in whatever environment you find yourself in, even when you feel like a fish out of water. 💙

📷 @musicaltheatreyogi 🐠

#WearYourMat 🐾

Some people can stop traffic; others can stop trains. ❤️

📷 @robinmartinyoga 🌟

#WearYourMat 🐾

Already thinking about that morning matcha 🍵💚 Happy weekend, friends ✌️💚

📷 @yoursuperfoods 🌿

#WearYourMat 🐾

🏕 Spring dreaming with @upsidedownmama 😍

#GetBackOutThere and #WearYourMat

Happy Humpday, loves! ✌️❤️ Tell me what you’re working on this week! 😍

📷 @yogalynzi 🔥

#WearYourMat 🐾

Happy #TutorialTuesday from @yoga.tutorials ✌️💗
@miz.liz on Tight Hip and Back Pain Love ❤️ ・・・
✨Yoga for Tight Hips & Back Pain✨
Many symptoms of lower back pain can begin with tight hip flexors or hamstring muscles - so opening up hips when these poses may help! .
1. Low lunge - square hips, arms overhead for more
2. Twisted lunge - opposite hand down on ground, reach back for ankle
3. Lizard - optional knees on ground
4. Low lizard - options knees on ground
5. Half Pigeon - upright
6. Butterfly - press down on thighs with elbows
7. Double pigeon - parallel feet with ankles
8. Cow face (legs - you can do the clasp to open shoulders as well)
9. Frog - flex feet, feet in line with hips .
Try these out and let me know how they go! ❤️ #tutorialswithliz .
Heading out to the Ozark mountains this afternoon ~ may or may not have wifi for a while! 😂
#yoga #yogtutorial

“Precisely the least, the softest, lightest, a lizard’s rustling, a breath, a flash, a moment — a little makes the way of the best happiness.”
– Friedrich Nietzsche

📷 @renny_sito 🦎

#WearYourMat 🐾

My classes are up on SoundCloud now! It was my New Years resolution to upload my recorded classes and put my voice out there, which I feel really nervous about, but it feels like the kind of fear that I should ignore and do it anyway!!! Most of these are classes are from three years ago, but I’m starting to record new ones now. Enjoy! #yoga #sfyoga #soundcloud #yogapodcast #doyogaanywhere #bodybylibby

Beach + Handstands = Pure Love ❤️

📷 @lexibeal 🔥


It’s Saturday night and I’m already ready for Sunday brunch. 🥂

📷 @popsugarfitness 🤸‍♀️

#WearYourMat and let’s eat #brunch

How are your New Years Resolutions holding up? 😍

📷 @flexilexi_fitness 🍍


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