#downwarddog

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πŸ˜‚πŸ˜‚πŸ˜‚ | @thebantologist

Oh boy, the brown aqua fell from the table when I bumped into it. @Stainmaster Carpet Pet Stain Remover, help me clean before my human sees it...! #Sponsored #CarPETales #CleanandProtect

Yoga for me is a balance of peace and healing. Part of my career as a group fitness instructor, I teach a lot of high intensity and resistance styled classes. This is where there is a lot of noise, pushing, and muscular pressure build up. So the flow of yoga is just to balance my physical and mental training.
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What is your purpose for doing yoga or wanting to try yoga? πŸ”₯

✨ β€œDon’t think about what can happen in a month. Don’t think about what can happen in a year. Just focus on the 24 hours in front of you and do what you can to get closer to where you want to be.” ― Eric Thomas ✨
Photo: @yrc.yoga ❀️
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*This is an inspirational post, enjoy! #NotAnAd

Made it to Amsterdam! 😏🌿
Little photography session out the front of our hosts house while we waited for her to get home... Turns out we were ringing the wrong door bell πŸ˜‚πŸ˜‚πŸ˜‚
#amsterdam #travel #europe #circus #cirque #circuscircus #circusinspiration #circuseverydamnday #stretch #fitnotskinny #yoga #photography #canon6d #downwarddog #pilates #splits #instafit #bendy #flexible #handstand #handstandeverywhere #handstands #fitfam #instafit #aesthetics #stretching #circusaroundtheworld

#ThrowbackThursday #TBT
To when I started getting tight and eating right. #doga #downwarddog

Working on my feng shui 🌿

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My love for forearm stands continues to grow. β™‘ Pairing them with backbends is a great complement since your shoulders get warmed up in both! Happy Sunday! β˜€οΈ
(When the video ended I flowed into #bowpose β†’ #upwarddog β†’ #downwarddog)
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#bonnieyoga #mindfulmovement #mindfullife #yogaeveryday #yogaeverydamnday #freetomovelife #pinchamayurasana #pinchahollowback #hollowback #camelpose #ustrasana #puppypose #yogaflow #practicemakespractice #keepmovingforward

Yogaview yoga!! #lotus #handstand #downwarddog

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When the grass is just that soft that you must put your face on it while doing a downward dog.
#face #yoga #downwarddog #dog #labrador #miami #grass

After yesterday 's #lifting session, I was in the mood for some #morningYoga after my ride today.#yogaisforeverybody ☝🏾
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#strecthing πŸŒ… #Yoga #morningpose #downwarddog #planking #childspose #warrior #treepose I feel great and #relaxed #Amazonmusic #YogaMusic 🌡

Only two free lunchtime yoga sessions left with @bendandbloom! This Fri, July 28 from 1-2pm will feature instructor Karen Shelley, with a musical percussion accompaniment by Adam Maalouf. Free w/ RSVP on our website. ----------------------------------------------
#yoga, #freeyoga, #yogaclass, #brooklynyoga, #exercise, #stretch, #bend, #lunchtimeyoga, #artgallery, #yogaandart, #namaste, #ohm, #downwarddog, #downwardfacingdog

Testimonial Tuesday "Lisa, the owner of @gratitudeyogachicago is simply the best teacher in Chicago! She is fun, kind and her classes always make me feel amazing. @lisajean83 and her studio, Gratitude Yoga have helped me develop a love for yoga!"
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#testimonialtuesday #quote #community #handsonassists #downwarddog #chicagoyoga #practiceGRATITUDEpracticeYOGA

When you're exhausted from yoga πŸ’–πŸΆπŸ’ž

#downwarddog β€’
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"Your work is going to fill a large part of your life, and the only way to be truly satisfied is to do what you believe is great work. β €
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And the only way to do great work is to love what you do. If you haven't found it yet, keep looking. Don't settle. β €
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As with all matters of the heart, you'll know when you find it." - Quote from Everyday Yogi @crisalynn_beginsβ €
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#quotesfromeverydayyogis #myyoga #yogaeverydamnday #yogainspiration #outdooryogis #flexibility #strength #yogi #yogalove #instayoga #instayogis #iloveyoga #yoga #leagueofextraordinaryyogis #yogasana #yogaβ €
#meditation #health #fitness #Instayoga #mymantra #downwarddog #sunsalutation #myyogalife #stopdropandyoga #partneryoga #igyoga β €
#outdooryoga #outdooryogi #yogaeverywhere #yogaeveryday

First I did a prenatal workout, then Lucy followed suit with some Upward Dog.
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We both needed some me-time this morning!
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#firstpregnancy #fitpregnancy #21dayfixapproved #babymccoy #prenatalworkout #downwarddog #lucyintheskywithdiamonds #friendsthatworkouttogetherstaytogether

Rico is really taking to this morning yoga thing. #thatmakesoneofus #downwarddog #scruffypuppy

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