#downfourlbs

MOST RECENT

Went for a walk to get 5,000 steps at 9:22pm. This whole step bet app has me walking and the randomist times now because i didn’t want to lose my bet!!!! Today was the last day!!! Anddddd I DID IT! I’m a WINNER 💪🏼 #Goals #DownFourLbs #StepBet #FitBit #WalkingForDayz #MyJourney

Day 5 of keto and I decided to rub my nose while making these before washing my hands 🔥👃🏼☄️😭#somebodycall911 #hotdamn #downfourlbs #hindsightis2020 #ketobrainfog

I had planned for today to be productive but then I got caught up in my head. I could have spent all day bumming and watching Netflix but change doesn't happen without challanges. So I laced up my sneakers and hit the park. This is just the beginning of my journey but I'll get there. 🙄🌞 #DownFourLbs #ChoosingHappiness #TheFirstStep #JustTheBeginning

Every now and then I need to look back at how far I've come and to know that I'm not going back! The holidays can be challenging for staying healthy, but I'm determined to maintain my summer bod all through winter! I will enjoy my holidays AND stay fit!! ❄️👙 #ontrack #downFOURlbs

Rough morning for the Beagle. Vet visit and now sleepy time #beagle #cooper #vet #downfourlbs

Gym day. As @lil.hangryj says "Never miss a Monday."
#gymselfie #downfourlbs #fitnessmotivation #weightloss

Spinach and feta omelette, four eggs, one yolk, side tomatoes and of course bacon!! #trainingday #everyday #181lbs #downfourlbs #newgoal #177lbs #paleo

Doing this for myself..was feeling PHAT!! No more pepsi!! #excited #seeingresults #feelingbetter #downfourlbs #moretogo #nomorepop #water

When you don't start training until 1:30 so you make yourself an egg white breakfast 😋 #DownFourLbs #WatchOutVegas

These gluten free chips are to die for. I haven't had gluten for two weeks and I can't even begin to tell you how much my stomach is thanking me. #glutenfree #freshpico #downfourlbs

Had a big milestone after workout today. I looked in the mirror and said "I'm proud of you." I have never said those words to myself before and I deserve them. #loveyourself #journeyto100 #downfourlbs!

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