IT ALL COUNTS.
Today I saw some workouts that inspired me a lot 💪🏽💯 I thought when get home this evening, after my run I’ll give a couple of the exercises a go! Hmm, Then I saw my 2year old daughter watching the lion king 🦁 👑... “Dad, where you going ..” I stopped, lost all thought 💭, picked her up, out her on my back and we went for a walk instead of what I had planned 🐥
For me, fitness is something I “add” to my life, not “is” my life, albeit a lot more since having little ones running around, which keeps me fit enough 😁 *I like it this way.
In closing, always flex your triceps for side on pics, always 👀🤣 #dadfit #dowhatworks #itallcounts