#dowhatservestheheart

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#Chemicalconsciousyogis #bridgeposevariation
Within this challenge today we bring awareness to chemical medications. Ibuprofen is a highly used anti-inflammatory. โค๐Ÿ’›๐Ÿ•ถLet the sun in!! ๐ŸŒž๐Ÿ˜†๐Ÿ’šโœŒ
We can make small changes in our diets to lessen inflammation in the body. Turmeric and oregano are some seasonings that can be added to foods or tea to help. ๐Ÿ™Hosts๐Ÿ™
@shreeyoga
@momwhatsfordinner
@jayhay_yoga ๐ŸŒฟSponsors๐Ÿ€
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@nourishtheworkshop
@in_the_weeds_apothecary
@aloetteofc3
#liveforbreathe #catchingup #yogaflow #yogaeverydamnday #yogajourney #yogaaddict #texasyogagirl #igyogachallenge #igyogi #yogateacher #dowhatservestheheart #itsallforlove #feeltheyogahigh #liveinflow #inspiredyogis #practiceandalliscoming #yogisoftheworld #namaste

These arms are so strong and feeling yesterday's workout!! The pain is always worth the gain, mascara is heavy today but every moment I am stronger! Listening to Personal development while getting ready is getting me pumped!! #lovethemuscles #liveinflow #strengthwithin #progressnotperfection #glamourous #feeltheburn #transformation #teamnourish #teamdreamcatchers #trustloveknow #dowhatservestheheart

My nails have never been stronger and my skin gets brighter every day! If I can help myself It will be done! #superfoodshake #liveinflow #teamnamastaylifted #teamdreamcatchers #trustloveknow #dowhatservestheheart #itsallforlove #namaste #Texas #lovinlife

๐Ÿ’ชโคThis was so fun! ๐Ÿ˜‚๐Ÿ’ชWho likes to tone up or loose weight and laugh at the same time! Shaun Ts Rockin Body made me sweat and laugh at myself! ๐Ÿ˜‚๐Ÿ˜€๐Ÿ’ƒ๐Ÿ’ƒ ๐Ÿ•๐Ÿ•My dog, Dash, literally watched me the whole time! He was a great partner! ๐Ÿพ
#rockinbody #liveinflow #love #movement #fitness #keepitreal #itsforyou #healthylife #fitfun #weekdaywarrior #challenge #dance #teamnourish #teamdreamcatchers #trustloveknow #dowhatservestheheart #itsallforlove

Listened to this gem yesterday! "Coincidences are God's way of staying anonymous."- Your are a Badass๐Ÿ˜Š๐Ÿ’ฃ๐Ÿ’ฅ๐Ÿ˜๐ŸŒž๐ŸŒž๐ŸŒž๐ŸŒž๐Ÿ’ช๐Ÿ’ช #personaldevelopment
It's nice to have audible on YouTube! I didn't know it was available but I searched for this book and boom! There is was, already on chapter 5!
#liveinflow #healthylifestyle #fitfun #weekdaywarrior #teamnourish #teamdreamcatchers #trustloveknow #dowhatservestheheart #itsallforlove

Yes!! I'm so glad I have shakes to share! My sister likes that it's easy and convenient for breakfast! She wasn't down for an AM pic though! Lol #teamnourish #texasyogagirl #healthylifestyle #fitfun #breakfastforstrength #chocolate #vanilla #shakeitoff #vitamins #healthjourney #wineglasses #fruit #trustloveknow #dowhatservestheheart @skiptastic8

MOST RECENT

My nails have never been stronger and my skin gets brighter every day! If I can help myself It will be done! #superfoodshake #liveinflow #teamnamastaylifted #teamdreamcatchers #trustloveknow #dowhatservestheheart #itsallforlove #namaste #Texas #lovinlife

๐ŸŒ„๐ŸŒ„๐ŸŒ„Good morning!!๐ŸŒ„๐ŸŒ„๐ŸŒ„ ๐Ÿ’ฅ Get started today, with my help, on a new workout and nutrition plan! ๐ŸŽ‰ ๐Ÿ’ฅWhat else are you going to do with your next 30 days!? ๐Ÿค—๐Ÿ˜‰๐Ÿ‘ ๐Ÿ’ฅFeel better, be better, sleep better! ๐Ÿ’ฅIncrease your energy level! ๐Ÿ™Œ๐Ÿ™Œ ๐Ÿ’ฅBrighten, tighten, strengthen your mind, body and spirit! ๐Ÿ’ช๐Ÿ™๐Ÿ’“ ๐Ÿ’ฅStep by step guide to a happier, healthier you!! ๐Ÿ™Œ๐Ÿ˜‚๐Ÿ˜‰๐ŸŽ‰ #progressnotperfection #instastrength #liveinflow #love #movement #fitness #innerself #keepitreal #anywhereanytime #getfit ##accountabilitypartnersrock #itsallforlove #dowhatservestheheart #healthylife #fitfun #weekdaywarrior #yogachallenge #teamnamastaylifted

These arms are so strong and feeling yesterday's workout!! The pain is always worth the gain, mascara is heavy today but every moment I am stronger! Listening to Personal development while getting ready is getting me pumped!! #lovethemuscles #liveinflow #strengthwithin #progressnotperfection #glamourous #feeltheburn #transformation #teamnourish #teamdreamcatchers #trustloveknow #dowhatservestheheart

โ€œChallenges are what make life interesting. Overcoming them is what makes life meaningful.โ€ Joshua J. Marine
#growthmindset #liveinflow #youareworthit #teamnourish #teamdreamcatchers #trustloveknow #dowhatservestheheart #itsallforlove #succulents #outdoorlife #growgardengrow #growwiththeflow

Good morning beauties and badasses of the world! Take today and make it yours! Breathe into the moment and look at all the standing tall and strong, growing things of the day! #makeotyourday #goals#liveinflow #love #movement #fitness #innerself #keepitreal #itsforyou #itsallforlove #dowhatservestheheart #flowersoftexas #bugs #butterflys #spiders #gardens #texasyogagirl #texasoutdoors #goodmorning #Namaste

Listened to this gem yesterday! "Coincidences are God's way of staying anonymous."- Your are a Badass๐Ÿ˜Š๐Ÿ’ฃ๐Ÿ’ฅ๐Ÿ˜๐ŸŒž๐ŸŒž๐ŸŒž๐ŸŒž๐Ÿ’ช๐Ÿ’ช #personaldevelopment
It's nice to have audible on YouTube! I didn't know it was available but I searched for this book and boom! There is was, already on chapter 5!
#liveinflow #healthylifestyle #fitfun #weekdaywarrior #teamnourish #teamdreamcatchers #trustloveknow #dowhatservestheheart #itsallforlove

๐Ÿ’ชโคThis was so fun! ๐Ÿ˜‚๐Ÿ’ชWho likes to tone up or loose weight and laugh at the same time! Shaun Ts Rockin Body made me sweat and laugh at myself! ๐Ÿ˜‚๐Ÿ˜€๐Ÿ’ƒ๐Ÿ’ƒ ๐Ÿ•๐Ÿ•My dog, Dash, literally watched me the whole time! He was a great partner! ๐Ÿพ
#rockinbody #liveinflow #love #movement #fitness #keepitreal #itsforyou #healthylife #fitfun #weekdaywarrior #challenge #dance #teamnourish #teamdreamcatchers #trustloveknow #dowhatservestheheart #itsallforlove

#RelaxAndRestoreYoga #catchup
Day 2 Reclined hero
Day 3 Side-lying Stretch Pose
Day 4 Supported Belly Down Twist
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.Hosts:
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#yogaforlife #yogaflow #healthylife #fitfun #weekdaywarrior #liveinflow #yogajourney #instayoga #yogainspiration #texasyogagirl #yogaeverydamnday #fortheloveofyoga #loveyourself #stayinginmotion #trustloveknow #dowhatservestheheart #feeltheyogahigh #yogagoals #practiceandalliscoming #yogisoftheworld #inspiredyogis #progressnotperfection #igyogachallenge #namaste

#OMintoSpring #eaglepose
Bringing out the talons in this one, grabbing up all the love around me!
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."Eagles fly 10,000 to 15,000 feet high at about 65 mph. They can glide for hours without rest on warm updrafts of air. With their acute vision, they are able to spot prey a mile down below. Eagles swoop down at amazing speeds of 200 mph and lift up the "love" with their strong talons."
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Hosts:
@theycallmegumby
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@crowned.conifers .

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#ecosystem #yogaforlife #yogaflow #healthylife #yogaanywhere #instayoga #yogaaddict #texasyogagirl #igyogachallenge #igyogi #yogateacher #yoga #yogisoftheworld #inspiredyogis #progressnotperfection #yogafun #healthylife #yogaeverydamnday #dowhatservestheheart #itsallforlove #feeltheyogahigh

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