#transformationthursday 🙏🏽❤ 2010-2017 (GO CHECK OUT THE INSTATORY FOR TONS OF THROWBACKS AND OLD PHOTOS!!! ↖️ anddd TURN ON Push Notifcations ↗️ to ensure you don't miss anything!!) • "The body WILL achieve what the mind believes." Extreme change and progression take TIME. But it's never impossible. It all comes down to how much you want something, and how you choose to persevere. I had to be willing to put in ANY amount of work to achieve my dreams. I still have to do that work, that consistency, that GRIND. I had to do more than move, lift and eat well. I had to train my MIND. I had to research my body, figure out how to do things that I didn't know. I could have given up and just ..failed, again. I could have done that, BUT I didn't. - I couldn't keep living miserably. I couldn't continue to live such a half-life. I saw that I had NO CHOICE. I had to do this for me. I had to find value in living again. I had to build a life I could be proud of, and WANT to continue living. I had to show myself just how much I'm willing to do for me. I couldn't let me down. I never will. ❤ There are 2249 days between these two photos. 2249!!!!! Be #steadfast - No matter what, #JustDontStop!
#RuthlyssAthletes • There is still time to ask about training! I still have a few client spots open, and Prospective Client Emails 📩 will be sent off tonight! Send me a DM with your email OR email me at email@example.com 📥 @ruthlyssfitnyss
#dowhatotherswont #bodybuilder #fattofit #obesetobeast #transformer #transformed #bodytransformation #physique #lifechanger #trainharderthanme #lifehacker #lifegoals #bodygoals #bewhoyouwannabe #keepitreal #nothingisimpossible #lyssjfit