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#dowhatmakesyouhappy

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Never Change Because of people's opinion...Be you and do what makes you happy... Happy sunday fam.#blessedweekahead #beyou #doyou #dowhatmakesyouhappy

I'm incredibly thankful for the past week exploring five different cities of Belgium and the Netherlands with these wonderful people. From a snow storm in Bruges, mass cemeteries in Ypres, a winterball party night in Leeuwarden to the Christmas market and a train dilemma in Den Hague and Christmas lights and shopping in Amsterdam. Thank you for this precious time. 😍❄️🎄⛄️ #secretsofbruges #wintertrip #christmaslights #girlstime #studentlife #adventure #neverstopexploring #travel #christmastime #damgooddays #friendship #visitbruges #belgium #netherlands #fieldtrip #stenden #studyabroad #brugge #ypres #leeuwarden #winterball #denhaag #amsterdam #dowhatyoulove #dowhatmakesyouhappy #wanderlust #fernweh #colourfulhouses #inlovewiththisplace

#Repost @evitamiadesigns (@get_repost)
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The very best statement jewelry gives an air of mystery. Hidden within the design, woven into the very leather. This stunning necklace is a brilliant example of statement jewelry that pulls every passerby in with its hidden story. Made with turquoise and citrine as the ☆ pendant. Each piece on its own is beautiful, but layered this combination is absolutely divine 💓 #giftsthatgiveback .
Just listed in my etsy shop ❤ link in bio
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#artisanjewelry #handcraftedjewelry #meaningfuljewelry #inspirationaljewelry #followyourpassion #enjoytoday #findbeautyineverything #heartwork #dowhatmakesyouhappy #lifeisart #simplethingsmadebeautiful #colorfullife #beautyiseverywhere #beautifuljewelry
#ihavethisthingwithcolor #beautyisallaround #ipreview @preview.app

Vandaag een rustdag. Héél veel kerstinkopen gedaan, geshopt en dus gelopen. Vind het wel even welletjes. Morgenochtend gaan we weer naar crossfit, maar vandaag de beentjes in de lucht en in de chill modus 😁. Rust héél belangrijk 😊. Trouwens weer ingeschreven voor de ArmyUrbanRun in Oirschot 😁!! Is pas in april hoor, maar wie is er ook bij? Fijn weekend! 😘

MOST RECENT

Let's leave?
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Photo by @alexandr_plotnikov for @aupontrouge 🇷🇺 @lottehotelspb @sonyamolly

‘A recent study conducted at the University of Pennsylvania School of Medicine proved that exercising with a partner improves weight-loss results.’ Well I think we don’t need studies or statistics to say that we definitely have a better, more, fun and motivating workout with someone by our side or even with a stranger at the gym next to us:) If you could only do/change three things to improve your health, I’d suggest exercising🏃‍♀️🏋️‍♀️🤸🏽‍♀️🏊🏼‍♀️, eating healthy 🥑🥕🥒🍠🍏🍋🍓🍍 and hanging out with friends👯👫👭👬. 👉The first two is self-explanatory, but the latter may be even more important than you’d think: Loneliness is harmful to your well-being so why not combine the two: exercise with your friends and for example eating a healthy meal together or exchanging new healthy recipes? Besides killing two birds with one stone, you’ll be reaping a whole host of benefits! ⠀⠀
Tag your workout buddy!
⠀⠀ #girlsgonesporty #activeliving #youcandoit #dreambig #girlswhorun #beatyesterday #thesweatlife #fitnessgirl #fitnesswomen #fitnessaddict #fitnesslover #fitnesslifestyle #workouttime #dowhatmakesyouhappy #run #fitgirl #friends #przyjaciele #cwiczenia #plaża #beach #sun #healthylifestyle #healthifehappylife #fitmetanoia #metanoia #workout #routine #yoga #workoutbuddy

Hallo meine Insta sweetys💕 Liebe Grüße aus meinem Wellness Urlaub @alpentesitin ✨so schön hier und super lecker Gourmetmenü🍽 echt empfehlenswert👍












#winter #holidays #relax #alpentesitin #relaxing #blogger_de #blogger_at #relaxation #relaxed #relaxtime #relaxin #relaxmode #relaxday #timeforrelax #relaxingday #relaxtotal #relaxationtime #justrelax #feelgood #haveagoodtime #dowhatmakesyouhappy #instadaily #instagood #good #perfecttime #chill #havingfun #goodlife #happiness #wellness

Little fruit salad for afters dusted with cinnamon
1 PURPLE = 1 kiwi, strawberries
UNLIMITED = cinnamon
#colorcoded #portioncontrol #mydessert #healthychoices #fruitsalad #fixapproved #21dfx #weightlossjourney #fitness #fitnessjourney #fitfam #positivity #dowhatmakesyouhappy

All about Eniola's 10th Birthday bash.I made sure I danced,infact my legs ache badly.
I also partook in the games.
#dowhatmakesyouhappy
Now I'm tired,terribly weak. Its sad that tomorrow is Monday..😏😏😏.
#lifeisbeautiful
#behappy

🍪🎄Christmas sugar packed treats ain’t got nothin’ on my superfood balls (recipe coming later for all those who asked) AND this healthy goodness!!!🍞👊🏼👊🏼
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Try it out!! It tastes way better, if you ask me!!! Thanks to one of my AHmazing coaches Angela Wheat... for the recipe🙌🏼🙌🏼👊🏼!
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1 can of pumpkin purée
2 cups rolled oats
2 large eggs
1/2 cup pure maple syrup!
1 Tsp pumpkin spice OR cinnamon
1Tsp of baking powder!! Mix and bake in a greased bread pan (I used coconut oil).... @ 350 for 30 mins and check! Add additional time if needed! ⭐️You are welcome!😘😘 share for later! ❤️Holidays for have to be unhealthy and leaving us feeling like crap🙌🏼🤷‍♀️🤷‍♀️! Make it a great one! 🎄❤️ Off to our 3rd Christmas!

❄️❄️❄️❄️Frostklar Morgen❄️❄️❄️❄️ Hvilken skøn måde at starte en dejlig 3. Søndag i advent på❄️🕯🕯🕯Trods weekenden for mig kun har bestået af søndag, har den været helt igennem godkendt 👌🏼 Klart til mandag bliver man nok aldrig helt😉 Men der er jo ikke længe til jul🎅🏼 Så mon ikke arbejdsdagen kommer til at flyve afsted 🕊🔜🎄🎁 #3søndagiadvent #whatawonderfulday #weekendmood #soonitschristmas #merrychristmas #letitsnowletitsnowletitsnow #run #running #runner #runnersworld #runnershigh #runnerscommunity #runinsnow #dowhatmakesyouhappy #trimtex @trimtex @ocrsportshop #ocrsportshopdk 📸:. @getkrakengravers ❤❄️

Cup massage, av for ind i Helgoland, siger jeg bare😳😬😨 Hvis det er lige så effektiv, som det er smertefuldt, så blir jeg glad😅
#massage #smertefuldt #smilduerpå #elskdigselv #motivation #fit4fun #fitness #træning #styrketræning #gladpige #levlivet #dowhatmakesyouhappy

You are the star in your own life so be the hero in your life story.

What would you want people to say you were when your gone?
Start to become what you want to be.

Felt so good to dance non stop for 2 hours yesterday 👯‍♀️ Missed it so much 👱🏻‍♀️❤️👯‍♀️

If someone's deadlifting with no top on but in a beanie, then are they hot or cold? 🤔🤷🏻‍♂️
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Anyway, it's been 6 weeks since I deadlifted. It felt great to bring a staple of my training back in again. Nothing stupid in terms of the weight I'm lifting, I'm more just trying to perform each rep with solid form. No pain in my shin but still a week or so before I attempt to squat.
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If you're able to deadlift then do them regularly. It'll be hard to find an exercise that requires such a large amount of full body strength, co-ordination and power.
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#GarageGymGladiator #PayTheMan #EnableYourFullPotential #HomeWorkout #Motivation #Kettlebells #BeastMode #homegym #workout #GymRat #GarageGym #Muscle #Fitness #Health #Exercise #Training #Gym #Bodybuilding #FitFam #FitnessMotivation #strengthtraining #WeightLifting #Strongman #crossfit #StrongNotSkinny #Aesthetics #PersonalTraining #DoWhatMakesYouHappy #TeamAWPT

You should too. #happysunday ☕️

Thank you again @downtownsherry #westfield is lucky to have you! #twistedmustache you guys were great our clients loved it! #downtownwestfield #holisticesthetician #holidayparty #dowhatmakesyouhappy

La cratiță, dar și la carte :) #healthythinking #empowerment #dowhatmakesyouhappy

Whos keen for this?

What an excellent way to start a Sunday. 4 miles on the open air. 12 hour shifts? Yes I️ can. #startnow #dowhatmakesyouhappy

Spinach salad with sliced chicken roast 4 dinner - Yum
1 GREEN = Raw spinach, tomato & cucumber
1 RED = 6 roast chicken slices
1 tbsp flaxseed oil
#dinner #colorcoded #portioncontrol #fixapproved #21dfx #rawspinach #spinachsalad #roastchicken #flaxseedoil #weightlossjourney #fitness #fitnessjourney #fitmama #positivity #fitfam #dowhatmakesyouhappy

Invest in yourself. You can afford it, trust me. #minilove #investinyourself #dowhatmakesyouhappy

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I love to explore!
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What an amazing day! I've been running around on new trails all day long, visiting new places. And I had company of some really cool guys who made this day so much fun. What more could I wish for?
@runnersworldnor
@trysilrypacom
#neverstopexploring
#adventuretime #trailrunning #happyrunner #liveterbestute #dowhatmakesyouhappy

When in #doubt , #justdoit without hesitations. Be in control of everything.

#dowhatyoulove
#dowhatmakesyouhappy
#dontquit
#do

Good weekend...ready for next week 😁 just got time to squeeze in a film (and maybe eat something filthy) 😂😂 #fuckit #backtothegymtomorrow #dowhatmakesyouhappy #hereforagoodtimenotalongtime #stayhappy😊

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