#doulatraining

MOST RECENT

Orange Passion! Life is better with a Rebozo 💕
- Handmade Premium Quality made in Mexico 🇲🇽. Buy yours today. Shipping Rebozos from California 🇺🇸 to the world. Visit our online store www.LolaMyLove.com or click link at Bio. .
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#Doula #DoulaLife #DoulaTraining #DoulaSupport #DoulaLove #BirthDoula #Rebozo #Rebozos #RebozoMexicano #DoulaRebozo #MexicanRebozo #PreNatalYoga #PreNatalWorkout #PreNatalMassage #PreNatalExercise #PreNatalgentleYoga #PreNatalCare #PreNatalNutrition #Yoga #YogaPrenatal #PreNatalFitness #PreNatal #PreNatalPilates #PreNatalCare #LolaMyLove #SanFrancisco #GoldenGate

One book changed my whole perception of the women’s body and how I viewed the changes it goes through. One book brought me into this world of women whom are conscious of the importance of self love and viewing themselves as the goddesses we are. One book pushed me to read other books, to open a dialogue with friends and family and reveal this purpose I’ve always had but didn’t know where to focus it. One book drove me to #justdoit. Sign up for my Doula training through Bebo Mia, a social Justice movement, create my website, social media accounts, and learn as much as I can throughout the duration of my life and apply those to my brand Coco Doula. I start this week by reflecting and celebrating the steps of creating a full fledge brand for health and wellness for birthing people seeking a deeper and positive birthing experience and stronger connection with themselves and those around them. 💕
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#cocodoula #bebomia #doulabiz #doulatraining #orlandodoula #floridadoula #doulacertification #childbirtheducation #womenocolor #womenshealth #womenempowerment #doula #doulabirth #smallbusiness #floridabiz #blackowned #childbirth #blackdoulasrock #selfemployed #selfemployment #purposedrivenlife #acupuncturist #studentacupuncture

Just for fun - balloon baby illustration! Observe how the uterine muscle works in true labor contractions to dilate & efface the cervix and being the baby down, vs the effect of Braxton Hicks. Great tool to use with your Doula Clients or Childbirth Preparation classes! 😊 (and Bonus - Stephanie got silly at the end with some accents...😜) #balloons #babies #birth #braxtonhicks #labor #cervix #dilation #doula #doulalife #doulatraining #doulamom #theatremajor #theatre #accentsarefun #sillysteph

Essential oils are perfect for encouraging energy and relieving pain during birth! Some of the best oils are lavender, peppermint, chamomile, rose, jasmine, and myrrh! These oils are great for relieving nausea, relaxation, preventing tearing, and promote brain development. #TheBirthCollective

🎉 Congrats to @chrissyteigen & @johnlegend on the birth of their new baby boy Miles Theodore Stephens! We are absolutely in love with how excited and happy this beautiful couple is! #TheBirthCollective

Good morning from Day Three of our doula course in London. Sophie shows us a bit of what the learning space is like. Do get in touch if you would like to know more. #doula #doulacoursetraining #doulacourse #doulalove #doulatraining #doulas

Hello everyone! I have something new and exciting for all of you. Starting this today, we will have ASK ME ANYTHING Mondays! 😊
Do you have any questions about childbirth or any of our services that you have been dying to ask? Now is the time to ask them!
Every time you see this image posted, just comment your question below.
I will pick one question that will be answered via video on our ANSWER FRIDAY that same week.
Looking forward to your questions.😉

I am spending today cuddling my little man nonstop after the biggest weekend we’ve had so far.

After 7 months of being exclusively mama I went back out into the world to start my journey of becoming a doula. I am beyond excited to support women and their partners on their birthing journey soon. I’m feeling incredibly grateful learning from one of the most experienced doulas in Perth and feeling the support of all the other powerful women who are on this journey with me.

As excited as I was for the training, it also meant that for the first time I was separated from my little love for longer than an hour, which meant I was absolutely terrified. For the first time I had to let go of him. It was good. And it was bad. Kai had a wonderful time with grandparents, but my mum guilt took over. Until I realised that again, it is just our modern society that puts so much pressure on young mothers and families, making them feel inadequate no matter what they do. Why are mothers who decide to ‘just’ be a stay at home mum seen as lazy and clingy? And mothers that are back at work 6 weeks postpartum as neglecting their child? It’s time to change those perceptions and stop the judgement. It’s time for more trust. Trust in ourselves and all the mums out there. We all do what we believe is best for us, our children and our family. We are all different. But we are also all good enough. 💕
📷 by the talented @chloe_trayhurn_art

I'm training aspiring and experienced doulas. Become a certified Birth Arts International Doula! Registration deadline is June 1. #CharlotteDoula #Charlotte #doula #clt #CharlotteNC #trainwithkira #doulaworkshop #doulatraining #birthartsinternational #doulacertification

Feeling so lucky to have the opportunity to guide these wonderful humans into the world of Doula care. I honestly believe I have one of the best jobs on the planet. Thank you for trusting me with helping you get started. #PortlandDoulaLove #Love #Doula #birthdoula #postpartumdoula #strong #education #PortlandDoula #DoulaPortland #Portland #Earth #Childbirth #Feminist #FeministMother #MamaPanuer #smallbussinessowner #doulatraining #followyourdouladreams #birthworker #doulawendy #donaproud #donainternational @donaintl

Find beauty in the smallest of things.

Thank you for stopping by and supporting my adventure to Journey to Birth. I am grateful for all your encouragement as I train and work towards my doula certification.💜#doulatrainingcanada #doulatraining #changeisgood

And then they were done with their jammed packed weekend! #spent #trainedDoulas #doulatraining #goodtimes #humbledheart

I had the honor of spending the weekend training these amazing postpartum & infant care doulas! I can’t wait to see what awesome things they’ll be up to next! #bestjobever

The #handandknees position is an excellent pushing position and is known to widen the birth canal. This position causes the birth canal to curve downward, allowing gravity to help encourage the baby down and out of the pelvis. #thebirthcollective

Good Vibes Only ☀️ // Birth hormones are chemical “messengers” that our body makes. These hormones play a major role in regulating labor and birth. Understanding and learning about the importance of oxytocin, endorphins, prolactin, and adrenaline will help you understand the process & aid in assisting you in making informed decisions. #TheBirthCollective

Sacrum Series - Day 7 - Pre-Workout Stretch! Don’t have a special name for this one, but it DEFINITELY WORKS to help stabilize the area of the sacrum by engaging the muscles, wrapping tightly around the area as you TUCK THE PELVIS! You’ll find then, that when you proceed to do your workout, the whole area feels stronger & more stable, and less vulnerable to strain or injury. PLEASE give this movement a try & let us know what you think! It has helped ME & it can help YOU!! 😊🙌🏻 (with @dalemaynor ) #stretch #stability #strong #sacrum #sacroiliacjoint #pain #health #fitness #feelssogood #doula #doulatraining #doulamom #postpartum #postpartumfitness #toomanyhashtags

DOULA PREPARATION COURSE | How you teach is just as important as what you teach... we're always so thrilled to get wonderful feedback like this from our ladies.

If you're considering training (or refreshing your skills) as a doula then head on over to the Nurturing Birth Website to discover the courses we're running around the UK, Europe and UAE this year!

#positive #doulatraining #doula #doulalove #doulalife #doulauk #doualpreparationcourse #london #leeds #switzerland #dubai #londondoula #dubaidoula #positivebirth #naturalbirth #womenempowerment #confidentbirth #birthing

Now onto #doulatraining goodie bags! Self care is a huge piece of what we do; both in what we teach our clients and what we need to practice for ourselves after long #birth experiences and #postpartum hours. Creating these care packages for my students is one of my favourite things to do! #doulatrainer

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