#doughnutsanddeadlifts

MOST RECENT

πŸŽ‰πŸŽ‰πŸŽ‰ HAPPY FATHER'S DAY TO ALL THE DADS OUT THERE (pet daddies included)!!! Give the gift of minis! 🍩 Daddy wants doughnuts! ❀️ Donut forget, we are open until 8pm tonight! Tag dad if you think he's AMAZING! πŸ“·: @teddypep_frenchie (isn't he the sweetest?)
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#frenchie #dogsofinstagram #doughnuts #donuts #minidonuts #doughnutsanddeadlifts #pup #fathersdaygifts #fathersdayweekend #happyfathersday #sundays #sundaze #sundayfunday #familyday #food #bocaraton #delraybeach #miami #palmbeach #southflorida #miamieats #eater #foodgram #foodislove #instafood #foodblogger #foodgasm #dad #foodlove #foodforfoodies

Feeling comfortable and confident in your own skin is a pretty cool thing. It’s also pretty cool that I feel comfortable enough to walk around in a sports bra/bikini outside and on the beach without having to cover up parts of my body. I work extremely hard day in and out for what I want. And once I get a taste of it, I want it even more. As always, stay hungry, stay humble, and stay confident.β€οΈπŸ™ŒπŸ»πŸ™‹πŸ»β€β™€οΈ

We crash weddings with the best of β€˜em. @steficohen

✨507 for REPS!?!! What is life? ✨ -
Last night I had a huge realization of how I have been playing it small in my life. Having someone like Josh who believes in me more than I do, has helped me to see how I continue to have limiting beliefs in my own mind. ⚑️
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I believe that the way to break through this is to create a clear vision for your life. If you could do anything, and be anything, what would it be? 🌟
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Today I am going to be working on getting clear on my vision for my life. Things I never thought would be possible are now within my reach. It’s time to stop playing small and start dreaming BIG! πŸ’₯
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@jagger_naut @manainsidev2 @uspatexas @uspapower @titanpower81 @pioneer_fit @kingofthelifts @deadlifttillimdead

Doughnuts on my clothes, doughnuts in my mouth. 🍩🍩🍩🍩🍩🍩🍩🍩 #doughnutsanddeadlifts @doughnutsanddeadlifts
@fleoshorts

Considering the fact I helped make him a dad... fair is fair. And yummy.

Lets crush another week. Three days to go until vacay 😎🏐πŸ’ͺ

Happy Father's Day, Dad. I miss you every day. I'll never stop striving to live a life that makes you proud. I love you.

Powerlifting girls getting outdoorsy. It’s gorgeous in Connecticut today and it was such a nice mental break to spend time in the woods and sunshine with a friend. Can you tell my sunglasses spend a lot of time on my head? πŸ’ƒβ˜€οΈπŸŒ»πŸ‘―β€β™€οΈπŸ•Ά

Have you ever seen anyone enjoy a doughnut so much? Swipe until the end ! @doughnutsanddeadlifts βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–
@iam_kevinlam2.8 with the master photography. πŸ“Έ
βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–
#powerlifting #powerlifter #doughnutsanddeadlifts #teamdndl #dndl #strongthesullivanway #beyondlimitstraining #nolimits #chalkitandrockit #stayhumble #stayhungry #fearlessdominatemore #squat #usapl #uspa

Moving some weight! Tryna get a bigger stronger back πŸ’― #doughnutsanddeadlifts #vans #freshcut

Recovery circuit with @steficohen.
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4 wheels x 5
Box jump-overs x 5
Alternating KB swings x 6
Sled push x 20 yards
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5 rounds

Wavey 🌊
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I missed a couple videos somehow but this is the extent of my snatches yesterday. V strong, v confident, 0 misses!!
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@cohen_weightlifting @dadbodbarbell @doughnutsanddeadlifts @mentalkilter @crossfitidentity
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#doughnutsanddeadlifts #snatchwaves #happyfathersday #sublimedoughnuts #tacobell #mentalkilter #embracethegrind

Solid #SundayFunday / #FathersDay session.
Fun MetCon, some cardio and some back accessory work.
Videos are of the KB clean and press and the throws.
Swipe to see the full MetCon!

Took a couple days off from the gym, didn’t die, and hit a PR, proudaaa myself lol πŸ˜‚πŸ’πŸΎβ€β™€οΈ
β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’
#wasntthatbad #fitness #motivation #sunday #selflove #doughnutsanddeadlifts

Hopped into a small competition yesterday in far NE Oklahoma, and less than 24 hours later, I'm back in the gym. With a fastpitch softball tournament coming up this weekend, and another Strongman contest the week after, I'll be doing a lot of traveling, so I have to get the work in whenever I can. It's days like this when I'm glad that I've cut out the crazy liquor and cheeseburger parties, getting more sleep, doing more conditioning, and taking overall better care of myself. I would've been wrecked in years past.

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