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Today’s vegan breakfast and lunch: my lovely Swabian Brezel 🥨 pimped up with Tomato Paste, Avocado, Pepper and Basil. Oat Milk porridge with Oat and Spelt flakes, Banana, Kiwi and pecans. What a combination...well done .🅼



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My vegan dinner tonight 🌱. Red Lentils Ragout with Spelt Penne. A lot of plantbased proteins inside. Ragout made with Onions|Olive Oil|Red Lentils|Tomatoes|Tomato Paste|Veggie Broth|Pepper|Salt|Raw Sugar|Thyme|Fresh Basil|Almond Purree.🅼



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Vegan Cherry-Vanilla-Jam. Cooking is my meditation. The result after some late night hours in the kitchen: five glasses of my Cherry-Vanille-Creation made with Agar-Agar .🅼



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Asparagus time. I love the „white gold“. My vegan version with a special sauce with Soy yogurt|Dried Tomatoes|Rice Syrup|Cashew Nuts|Thyme|White Balsamico|Pepper|Salt. Bye bye Sauce Hollandaise. Served with Oven Baked Asparagus|Cauliflower|Red Bell Pepper|Potatoes.🅼



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My vegan Dinner tonight: Red Lentils Pasta (Noodles) with plantbased Bolo, homemade „Parmesan“ and of course a lot of green salad as side dish .🅼



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Today’s quick vegan lunch creation. My healthy plate with (leftover) full grain pasta, tomatoes, cucumber, red pepper, carrots, green olives, avocado, pecans, slices of dried tomatoes, sprouts. For the dressing I have mixed soy yoghurt, white vinegar, dried tomatoes, rice sirup, thyme, pepper, salt, chilli powder. Who wants to join my lunch party 🌱😁? .🅼



#dotmblog #dotmfoodstudio #veganlunch #veganrecipes #veganrecipe #healthyfood #healthylifestyle #healthyeating #lunchideas #leftoversforlunch #vegandeutschland #vegangermany #vegan #foodinspiration #foodfotography #foodfotografie #foodie #instafood #vegansofig #pastasalad #homemadefood #avocado #avocadolover

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